Therapists for college students near Nashville, TN

Are you "winning" at avoiding uncomfortable feelings and/or the dis-ease of uncertainty with you stuck in mental gymnastics? Are you ruminating about past experiences or disappointments or grabbing onto things to worry about? This may have helped you get through tough times. Now it is time to move into the present, connect your mind and body and take action where you can to move forward toward your goals while aligning your actions with your internal values - the ones your gut lets you know with great insight into your true self. Let's get started to build upon your body-mind connection - pulling your nervous system into today. Research shows that the biggest factor for change and healing in therapy is the relationship between the client and therapist. This relationship benefits when based on safety, trust, collaboration, curiosity, authenticity, unconditional acceptance, cultural competence and clear boundaries. My strengths lie in creating this working alliance with you. You don't have to suffer and try to figure out how to feel better alone any longer. If you feel we are a good fit, let's work together and figure out how to help you take the steps to make the change you want. I believe if you are seeking, you are already on your way to healing, growth and change. You deserve the life you want and even joy along the way! Please do not let finances stop you from reaching out - I have a number of session times I allocate to a sliding scale to allow therapy to be affordable to you.

The Trauma-Informed Campus Collective is a clinical practice serving college students exclusively. Our work focuses on trauma-informed care with students navigating complex family systems, identity development, emotional regulation, and belonging within the college environment.

Alongside therapeutic work, I am passionate about the different tools that we can use in order to initiate holistic healing, including things like: nutrition, meditation, exercise, community, spiritual practices, 12-step programs, rest and fun (yes-even fun)! I particularly enjoy working with clients through the following: establishing boundaries, relational issues, differentiation from family, adult children of divorce, adult children of alcoholics and dysfunctional families, those who have a loved one with mental illness, life transition, grief, premarital, and couples seeking to improve their communication. I welcome you to my office to explore your struggles, to change what you can, to accept and grieve what you can't and to celebrate the good that comes along the way.

If you've experienced abuse, assault, or trauma, you know the impact can feel overwhelming, affecting your sense of self, emotional wellbeing, and the relationships in your life. I specialize in supporting individuals healing from sexual, physical, emotional, or spiritual abuse and trauma, helping you rediscover freedom and connection. I also enjoy working with individuals exploring their gender or sexual identity and the LGBTQIA2S+ community, offering a compassionate, nonjudgmental space to process and find joy. With nearly a decade of experience, I'm here to affirm that healing is possible. I use EMDR, Somatic Experiencing, Internal Family Systems (IFS), and more to support healing from sexual assault/abuse, emotional/physical/spiritual abuse, trauma/PTSD, and relationship challenges. I provide a warm, affirming space for LGBTQIA2S+ folks and those exploring gender or sexual identity. I also offer EMDR Intensives for focused healing. Above all, I believe the therapist-client relationship is the foundation of effective therapy. Together, we'll foster a collaborative dynamic as we work to find an approach that feels right for you. I invite you to schedule a free 15-minute consultation via my profile or my website. I look forward to connecting with you!

Are you struggling with body image issues, disordered eating, or feeling stuck in a cycle of anxiety, self-doubt, and negative thinking? These challenges can feel overwhelming and isolating, but you don't have to navigate them alone. I provide compassionate, evidence-based therapy to help you achieve healing, self-acceptance, and meaningful personal growth. Whether you're seeking therapy for eating disorders, disordered eating support, body image counseling, or help with anxiety, depression, stress, or life transitions, I offer a safe, judgment-free space where you can explore your thoughts, emotions, and challenges. I specialize in supporting girls and women as they navigate complex emotions and life stages, helping them foster resilience and a stronger sense of self. My collaborative approach is warm, tailored to your unique needs and goals, and grounded in respect for your lived experiences. I provide an inclusive and affirming space where people of all backgrounds, experiences, and body types are welcomed and supported. My goal is to help you move from surviving to thriving—building a life that aligns with your values, passions, and authentic self. If you are ready to take that first step toward healing, I’m here to walk alongside you.

Please visit my profile to learn more about my services.

In a world that often values toughness, being a highly sensitive and soft-hearted person can feel like a burden. We might say “yes” when we really mean “no”. And we may feel like we have to act differently to fit in, even if it means putting others before ourselves. Sometimes it can feel tough to find our inner courage, speak up for what we want, and create positive boundaries. This can be especially true when we’re striving for success in our careers, supporting our loved ones emotionally, or navigating big life changes. Through brainspotting, mindfulness, and somatic techniques, we’ll gently uncover the patterns that have kept you feeling stuck and build the self-trust needed to honor your own needs. As you release emotional weight and reconnect with yourself, you’ll cultivate resilience, confidence, and a deeper sense of balance in your life. If you’re ready to embrace your sensitivity, set healthier boundaries, and reconnect with yourself, I’m here to help. Let’s work together to create a life that feels balanced, authentic, and fulfilling. Reach out today to begin your journey toward healing and growth.

I’m a Licensed Clinical Social Worker who believes therapy should feel safe, human, and a little less intimidating. I earned my MSW from the University of Memphis and have worked in a variety of settings, including clinics, schools, and residential programs. I offer a warm, down-to-earth space where you can talk openly, at your own pace, without judgment. Together, we’ll focus on what matters most to you and build practical tools for real life. I work by meeting you exactly where you are, taking into account your life, relationships, and environment—not just the problem you’re facing. I use evidence-based approaches like CBT and DBT to help you better understand your thoughts, emotions, and behaviors while building practical coping skills. Our work is collaborative, supportive, and paced to fit you I want you to know that whatever brought you here matters. If you’ve been feeling overwhelmed, stuck, exhausted, or just not quite yourself, you’re not alone—and there’s nothing “wrong” with needing support. So many people carry heavy things quietly, telling themselves they should be able to handle it all. You don’t have to.

Please visit my profile to learn more about my services.

There are many changes and transitions that take place during college, and I am here to support you through any struggle that you are facing. You are not alone, and I invite you to please take a look at my website and Psychology Today for more information: https://www.amescenterforcounseling.com/ https://www.psychologytoday.com/us/therapists/ames-center-for-counseling-nashville-tn/733400 "Change is hard at first, messy in the middle, and gorgeous at the end" - Robin Sharma

I am a seasoned professional with over 15 years of experience, specializing in trauma-informed care. My focus is to create a safe, empowering space for individuals dealing with anxiety, depression, relationship challenges, life transitions, and trauma. Through an approach that centers on understanding the impact of life experiences, recognizing client symptoms, and helping individuals build self-awareness and resilience through a trauma-sensitive lens. I believe in a holistic, client-centered approach to mental health care, working collaboratively with each individual to ensure they receive personalized support and treatment. I focus on natural, open conversation while integrating clinical approaches to better understand the challenges that brought you to therapy. My goal is to help individuals redefine themselves—moving beyond the weight of their experiences to achieve lasting mental health and well-being. Fostering mental wellness and drawing on my understanding of the complexities that impact a person’s sense of self, aiming to support meaningful growth and healing. I create a safe and welcoming environment where you feel comfortable discussing your concerns and working together toward better mental health and well-being. Your unique needs and experiences will guide our work, and I am committed to providing the support necessary for you to thrive. A courageous step toward healing and growth.

I want to help you find greater joy in life. I work with individuals who struggle with depression, anxiety, trauma, relationship problems, etc. My focus is on improving mental health. My virtual office is a "judgment free zone", and I want you to feel comfortable discussing anything. Your peace of mind is crucial, and I'm here to help you find positive change. As a counselor, I always start and end with your goals in mind. I will fully accept you where you are, and I will strive to help you get to where you want to be. I have therapy tools which will assist you in clarifying confused thinking, improving relationships, and developing greater insight in order to empower the changes you want. It takes courage to seek counseling, and positive change is necessary for our health and well-being. I want to help you find greater joy and deeper satisfaction in life. If you are willing to take that step, then I am here to assist you.

Hi, I’m Ryan! If you’re living with ADHD, autism, trauma, OCD, sleep issues, or a brain that just never seems to turn off, you aren’t alone. Maybe you’ve felt this way your whole life, or maybe you’re facing new circumstances that have highlighted difficulties you didn’t know were there. Many people I work with feel exhausted from holding it all together, frustrated by procrastination or sensory overload, or overwhelmed by anxiety and emotions that feel bigger than they can manage. Our sessions give you a nonjudgmental space to slow down so you understand what’s happening develop helpful perspectives that support your mind and body. I specialize in neurodivergence and have a deep understanding of how co-occurring conditions like OCD and trauma can add stress and anxiety to your days - while disruptive nighttime routines and racing thoughts contribute to insomnia and sleep difficulties. Together, these dynamics create negative patterns that can leave you feeling stuck and unhappy. The good news is that things can change! I utilize a scientific approach to therapy that first seeks to understand the unique ways you think, feel, and learn. Together, we’ll use this information to create a custom treatment plan with targeted strategies like ERP/I-CBT for OCD, CBT-I for insomnia, CPT for trauma, and more – adapted just for you.

PSYCHē is a private network of therapists across multiple states. Our job is to pair our clients with great clinicians all over the country. Let us do the work for you. Whether it’s individual therapy, couples therapy, adolescent, or family therapy, we've got you covered. Need Telehealth? Most of our therapists see people online, so that's no problem. We also offer Standard DBT and Radically Open DBT skills groups online on multiple days throughout the week ranging from $100-$125. New members can begin right away! Visit www.psychepllc.com/groups for more information about groups, meeting times, or to enroll online. All of our services are out-of-network, but we can provide a superbill for you to submit to your insurance company for potential reimbursement. It's time to stop sitting on waitlists and settling for less than what you deserve. When you're our client, you're taken care of. Period.

Are you stressing over a big life transition coming up? Are you feeling overwhelmed with racing thoughts and don’t know what to do next? Life can be overwhelming, and a lot of us could use someone to work through it with. Therapy can provide that safe place to talk through whatever you’re facing and to find a healthy way to move ahead. Whether you’re dealing with anxiety, depression, self-esteem issues, or navigating relationships, I offer individualized support and tools to help you with your specific needs. The foundation for therapy is building the relationship with a client in a trusting, safe environment. Just choosing to start the therapeutic journey can be a difficult decision, so know that I will come along beside you on the path to finding growth and healing.

Do you feel out of control, stuck, or always on edge? Or maybe you have racing thoughts that are getting in the way of your day. You are in the right place and I'm so glad you're here. My name is Emily, and I specialize in treating anxiety, sexual trauma, and eating disorders. You deserve to have relief from what you're going through and you're in the right place to find it. Together we can find ways to break through what is keeping you stuck and move toward peace. Reach out today to get started!

Hi, I’m Kara! College can bring both exciting opportunities and overwhelming stress. Sometimes past experiences or unresolved trauma make it even harder to manage the pressures of academics, relationships, and figuring out your future. If you’ve ever felt stuck, anxious, or like your emotions are “too much,” you’re not alone. I specialize in trauma therapy using EMDR and Somatic Experiencing, two evidence-based approaches that help your mind and body process painful experiences so you don’t have to stay stuck in the past. My work is also grounded in Internal Family Systems (IFS) and other trauma-informed, attachment-based models. Together, we’ll work to help you understand and manage stress, anxiety, and depression, heal from relationship wounds or painful past experiences, build resilience and expand your capacity to handle life’s ups and downs, and feel more grounded, confident, and connected. I’m a Licensed Clinical Social Worker, EMDR Certified, and have completed 3 years of training with the Somatic Experiencing Trauma Institute. My approach is collaborative, holistic, and tailored to your needs. If you’d like to learn more, I offer a free 20-minute consultation. Reach out by phone or email- I’d love to connect with you.

College can be one of the most exciting—and overwhelming—seasons of life. Between academic pressure, changing friendships, family expectations, relationships, and figuring out who you are, it’s easy to feel stressed, anxious, or unsure of yourself. You don’t have to navigate that alone. I’m a Licensed Clinical Social Worker (LCSW) with over 10 years of experience supporting teens and young adults through life’s transitions. My approach is strength-based and relationship-focused, meaning I see you as more than your stress, anxiety, or struggles. Together, we’ll build on the strengths you already have while developing practical tools to help you manage overwhelming thoughts, regulate emotions, and feel more confident in your decisions. I use Cognitive Behavioral Therapy (CBT) and mindfulness strategies to help you better understand your thought patterns, cope with stress, and respond to challenges in healthier ways. My style is laid back, supportive, and collaborative—I want therapy to feel like a safe space where you can be honest, ask hard questions, and explore who you’re becoming without judgment. Whether you’re feeling anxious about school, struggling with motivation, dealing with relationship conflict, navigating self-worth, or simply feeling stuck, I’m here to walk alongside you as you build clarity, resilience, and confidence in this season of life.

Sometimes it's tough to go it alone. It takes a lot of courage to reach out for help and support, whether we're dealing with anxiety, depression, trauma, addiction, gender identity, sexual orientation, or general life stress. Kudos to you for taking the first step. I work primarily with adolescents and young adults, and together we figure out a plan on how to move through whatever's going on. You know more than you think you do - and we will navigate the challenges together.

Hi! I’m Ellen, a licensed therapist who works with college students and adults. I earned my Master’s in Clinical Mental Health Counseling from Lipscomb University and have experience in both residential and outpatient settings. My work is grounded in a person-centered approach, and I thoughtfully incorporate expressive arts and sandtray therapy tools to help you explore emotions at your own pace. Above all, I strive to create a calm, welcoming space where you feel comfortable, understood, and free to be your full self.