Therapists for college students near New York, NY

When people come to treatment with problems, it is important to remember that they are trying to cope with them in the best way they can. With that in mind, I offer a reflective and engaging partnership with my clients, working toward the goal of helping them to be autonomous, authentic and compassionate in a world that can be extremely stressful. Although my work is solidly grounded in psychodynamic, cognitive/learning, and systems theories, my approach is client-centered, practical and strengths-based. I bring honesty, warmth, and humor to the therapy relationship. I am LGBTQ affirmative and invested in doing cross-cultural therapy which is culturally sensitive. I have a dog, Bracket, who works with me, and I have been doing AAT since 2002. There is a growing body of research which suggests that AAT (Animal-Assisted Therapy) can be helpful with a range of diagnoses, including Depression, PTSD, and Autistic Spectrum. Many therapists know little about online games such as World of Warcraft and Second Life. They may dismiss it as unimportant, or assume it is a problem. I am a gamer-affirmative therapist, meaning I’m more interested in understanding your in-world experience and activity than pathologizing it.

Dr. Carmaletta Zandi provides compassionate, comprehensive care for people of all ages, drawing on her expertise to support a wide variety of needs. Her top practice areas include ADHD Evaluation and Therapeutic Care, Depression and Anxiety Management, Gold Years Wellness, Educators Resilience Therapy, and First Responder Support. Dr. Zandi specializes in thorough assessment and personalized treatment for Attention-Deficit Hyperactivity Disorder (ADHD) across the lifespan, integrating neuroscience with practical strategies to help clients enhance focus, manage impulsivity, and thrive. With a strong commitment to Depression and Anxiety Management, Dr. Zandi offers evidence-based therapies to help clients navigate challenging emotions, reduce symptoms, and build resilience. Her approach is empathetic and collaborative, empowering individuals to achieve greater emotional well-being and stability. Through her Gold Years Wellness program, Dr. Zandi supports older adults with a focus on cognitive health, emotional balance, and smooth life transitions, enabling seniors to enjoy vitality and fulfillment in their golden years. She also provides Educators Resilience Therapy, tailored to help teachers and school staff strengthen their mental health, manage stress, and boost emotional regulation—so they can sustain their passion for education. Recognizing the unique pressures faced by those in emergency services, Dr. Zandi delivers First Responder Support for law enforcement, firefighters, paramedics, and other front-line personnel. She offers practical tools and therapeutic strategies to address occupational stress, trauma, and burnout, fostering resilience and overall well-being. Dr. Zandi is dedicated to working collaboratively with clients—whether children, adults, or seniors—addressing ADHD, depression, anxiety, trauma, life transitions, emotional regulation, and the mental health needs of caregivers, educators, and first responders. Her client-centered, evidence-based approach ensures each individual is supported, heard, and empowered to achieve lasting well-being and personal growth.

For as long as I can remember, I’ve been passionate about working with people — listening to their stories, understanding their experiences, and helping them find their way through life’s challenges. Becoming a therapist has always been my calling, and it’s truly an honor to walk alongside my clients as they navigate both the struggles and joys of life. My practice offers a safe, supportive space where you can feel heard, understood, and accepted. I believe that the relationship between a therapist and a client is one of the most powerful tools for healing and growth. Building a genuine, trusting connection is at the heart of my approach. and together we’ll explore your experiences, identify patterns, and work toward meaningful change in your life. I work with individuals, couples, and families in both short- and long-term therapy. I am here to support you and help navigate: relationship issues, parenting challenges, or life transitions, anxiety, depression, OCD, and feelings of just being stuck. Additionally, I specialize in marriage and couples counseling to help partners improve communication, rebuild trust, and strengthen their emotional bonds. Reaching out for support takes courage. I will meet you with compassion and understanding- you don’t have to face life's challenges alone. We'll work together to help you find balance, clarity, and connection in your life and connection in your life and relationships. I genuinely look forward to getting to know you and guiding you through your journey toward healing and growth.

Hey there, I’m Naomi! As a biracial Asian American psychotherapist, I take a holistic and culturally sensitive approach rooted in empathy and respect, blending elements from various therapeutic modalities to tailor a unique and supportive experience, just for you. Are you navigating heavy emotions? Struggling with depression, anxiety, ADHD, or ASD? Perhaps you're exploring your identity and its links to intergenerational, cultural, or queer-related trauma? Or maybe you often feel misunderstood and want to build effective & intentional communication skills? If you crave internal peace, this neurodivergent-friendly therapist can help!

Are you constantly feeling worried or on edge, even when there's no clear reason to be? Maybe you find it hard to relax or have trouble sleeping because your mind is always racing with thoughts. Have you experienced something in your past that continues to haunt you? Even if the event happened a long time ago, it can still have a powerful impact on your life today. Are you have difficulties in your relationships with friends and family? Or struggling with life transitions. I can help you learn techniques to calm your mind and manage your anxiety so you can feel more at ease and in control. Working together we can help you process and heal from past experiences, so you can move forward with greater resilience and peace of mind. We will help you find meaningful and supportive relationships and ways to manage relationship stress. Please reach out to me via email to schedule a free 15 minute consultation.

I am a New York State licensed therapist working with adults and adolescents experiencing depression, anxiety, and OCD. Many of the people I work with are high functioning and successful, but feel stuck in patterns of overthinking, avoidance, or low mood that are difficult to shift. In therapy, we focus on understanding these patterns and developing practical strategies to respond differently. This often includes learning skills to manage intrusive or anxious thoughts, improve mood, and increase tolerance for uncertainty and difficult emotions. My approach is warm, collaborative, and grounded in practical strategies, while also providing space to explore underlying factors that may cause distress. I use evidence-based treatments including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Exposure and Response Prevention (ERP).

I work with individual clients and couples to increase their self-awareness, self-compassion, health, wellness, and overall joy in their lives! I work with children, adolescents, and adults. I believe in each person's inherent goodness, right to individuality, and uniqueness. Each of us the keeper of our own life and only we know what is truly best for ourselves. And, we have the power to choose what is best! In the moments of indecision, when we apply love and self-compassion, we have all we need to make a decision. And sometimes, when everything falls apart, that is when perfection can set in. I work with clients with a variety of mental health concerns including depression, anxiety, sexual health concerns, relationship difficulties, parenting, infertility, postpartum, communication difficulties, low energy, among others. I possess a PhD in Education and Counseling, a Master of Social Work degree, am trained in CBT, ISTDP, and am a trained sex therapist. Therapy is a place to feel safe, be who we are with no excuses needed. Creativity, laughter, sharing, and building relationships are what life is about. I use a variety of modalities and techniques that are personalized for each client, along with evidence based practices when appropriate. Life can be difficult, we don't have to go through it alone.

Please visit my profile to learn more about my services.

You may be looking to address a specific challenging situation, are experiencing pandemic related mental health issues, or are even courageously looking to work on long standing issues that are impeding your ability to live up to your optimal self. I can partner with you towards your goals of healing, growth, and well-being, allowing you to thrive in your life. Using a personalized and scientifically proven approach to your issues, we can navigate treatment together through obstacles towards your pathway to growth. I am a licensed clinical psychologist in a solution focused capacity. I treat a range of problems, including anxiety and depression, specializing in treatment of insomnia and sleep issues, OCD, identity, self-image issues, postpartum, and life transitions. I have been practicing in the field for 20 years, having worked at inpatient, outpatient, emergency room, and on university campuses. I received my Masters in Clinical Psychology in 2004, and Doctorate in 2007 from Long Island University. I am licensed in NY and NJ in the field of clinical psychology. I also received postdoc training from the International OCD Foundation. Currently, I provide in person services in Closter NJ or telehealth in many states around the country. I work with individuals, groups, families, and in parent training, as well as provide graduate student supervision and trainings. Life can be challenging. You are brave to start considering your journey towards healing.

I offer a warm, safe space where you can feel supported as we explore what’s bringing you to therapy. I work with adults ages 18 and older who are navigating anxiety, depression, relationship concerns, low self-esteem, life transitions, and stress. My goal is to support clients as they gain insight, perspective, and practical tools to move toward meaningful change. Sessions move at your pace, with no pressure to share everything at once. My goal is for you to leave feeling heard, grounded, and clearer about next steps. Feel free to reach out!

During your life, you may experience difficult periods of adjustment related to major life changes and/or losses, difficulty in relationships, and/or cultural/social differences in environmental contexts. These periods in your life may lead to or be related to general difficulty coping with life circumstance, depression, anxiety, and other mental health issues. I provide a holistic approach to working with clients striving to understand them from an intrapsychic, interpersonal, and sociocultural perspective. In working with you, I endeavor to understand how your personality, relationships, and sociocultural identities and environmental contexts interact to affect your psychological functioning and wellbeing. Personal development through counseling/psychotherapy comes from feeling secure in a relational context to explore one's issues. Primary to this process is the establishment of a nurturing therapeutic relationship/alliance. In establishing a safe environment, I will assist you in experiencing more satisfying attitudes, relationships, and feeling more empowered. A major aspect of my work involves understanding how racial, ethnic, and cultural diversity affects one's psychosocial functioning. Understanding your sociocultural identities and how they inform and affect your life assists me in determining what interventions and techniques will be most appropriate for you.

Hello! I’m Tatyana, an EMDR Certified Therapist with over 20 years of experience providing therapy to children, adults, and families. I help my clients deal with college adjustments, traumatic and adverse life experiences, anxiety, depression, anger management, relationships issues, life transitions, and other issues. I would love to connect to discuss how I can help you. Please, email, call or text to set up a FREE 15 minutes consultation.

Do you feel exhausted from trying to hold everything together? Maybe you have always been the responsible one or the person others rely on. You pushed through stress, anxiety, and family challenges because you felt like you had to. At first it seemed manageable, but now the pressure feels heavier and harder to carry. On the outside you appear confident and put together. Inside you might feel overwhelmed, burnt out, or worried that you cannot keep this up much longer. Wanting a break does not mean you are failing. It means you are human. I’m Sara, and I help students who are tired of perfectionism, constant pressure, and the weight of expectations. I work with people who want healthier relationships, better communication, and support as they process past experiences that still affect them today. My background includes ACT, CBT, TF-CBT, Brainspotting, and group therapy training, which allows me to tailor our work to what you need. In our sessions, you can expect a warm, honest, and real environment where you can finally let your guard down. I show up as myself so you can feel comfortable showing up as yourself too. You deserve a space where you can put down the pressure you have been carrying and focus on feeling grounded, supported, and hopeful. I am here to help you get there.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

Are you stressed out and overwhelmed? Feeling frozen by the pressure that comes with college, either academically or socially? Feeling like you're always people-pleasing and not being true to yourself? You're not alone. College can be one of the most exciting and confusing times in one's life, from navigating new identities and relationships to intense academic pressure to the looming questions of "What's next?" and "Where do I go from here?" At HeART Felt Therapy, we specialize in gently and creatively treating the symptoms that come from all of these pressures - including anxiety, depression, and trauma. Our approach is supportive and non-judgmental. If traditional talk therapy hasn't felt quite right, you might find that art therapy gives you a new way to express yourself (no artistic skill required!) that is gentle, intuitive, and healing. We understand how much pressure you're under. Together, we can unpack anxiety, perfectionism, people-pleasing, and anything else that's weighing on you - in a space that actually feels safe and supportive. Whether your'e trying to find your voice, heal from burnout, or just need someone who gets it, we're here for you. Not sure we'd be a good fit? Check out our Insta and TikTok pages to get the vibe! @heart_felt_therapy

As a Licensed Mental Health Counselor and Certified Alcohol and Substance Abuse Clinician I have had the privilege of helping my clients find hope and healing for over eleven years. My experience has given me the opportunity to assist clients of all backgrounds in managing their struggles with stress, anxiety, depression, relationships, addiction issues and more. I use research-backed, evidence-based therapy techniques, empathy, humor and warmth to elicit true healing and growth. I commend you for taking these first steps toward positive change and I look forward to being a part of your therapeutic journey!

HI. I AM THELMA AND HAVE BEEN SERVING THE COMMUNITY AND UPSTATE REGION FOR MORE THAN 35 YEARS. I AM HERE TO HELP , EDUCATE AND GUIDE YOU TO A BETTER EXPERIENCE IN ALL AREAS OF YOUR LIFE. BECAUSE TALKING ABOUT LIFE IS AS IMPORTANT AS LIVING IT. Thelma Costello, MS, LMHC, PC

*ACCEPTING CLIENTS FOR JANUARY 2025.* I am a licensed Clinical Psychologist, and together, we can explore how your past experiences have shaped who you are today. You will gain self-understanding, self-compassion, and begin to feel happier and more fulfilled. My clients are individuals and couples with a wide variety of concerns, including relationship issues, anxiety, grief, depression, and trauma. I can help you navigate unwanted emotions and get you ready to cope with any difficult life circumstances that might arise in the future. My past clients have described me as “non-judgmental, kind, and someone who calls them on their bullshit.” I also love working with people in non-traditional relationships as well as LGBT individuals and couples. I also specialize in transgender-affirmative therapy, and have worked with trans and non-binary clients who are questioning gender, people who are in the middle of a physical and/or social transition, and individuals who are either post-transition or have made other decisions in this regard. Even if your gender identity is not the topic you want to explore in therapy, I will provide an accepting environment where you can explore whatever you think will be most useful. If this sounds like what you are looking for, please email me to set up a 20-minute phone conversation so we can see if we would be a good fit.

My name is Dr. Lindo, and it is a pleasure to meet you! I began my career as a school psychology with the hopes of helping children, adolescents, and young adults cope through times of stress. My overall goals and passions can be summed up as an agent for change - I hope to help clients develop the skills necessary to be effective agents in their own lives. I attended St. John's University for both my M.S. and PsyD. Throughout my practicum and professional experience, I have worked with a variety of needs, with a primary focus on anxiety-related disorders and depression. My goal is for you to take an active role in the decision-making process. Our therapy sessions should feel comfortable enough for you to express your thoughts, concerns, or worries while also providing a space to break through barriers of resistance that are preventing you from moving forward and functioning successfully. After a session, you should expect to walk away with a focus, challenge, or practice for the week tailored to pushing you towards your goals that we collectively define and target. If you are interested in learning more about my approach and how I can support you, please reach out.