Therapists for college students near New York, NY
My name is Kate. I am a psychotherapist with 20 years experience in the field. My practice is LGBTQI+ focused, though clients of all identities work with me. Clients come to me to reduce distress and bring ease into their lives. I practice affirmative therapy that is trauma-informed, nonjudgmental, and direct. I view therapy as a collaborative journey towards self-discovery, healing, and symptom relief. During our first therapy session, we will outline your goals, discuss your expectations, and leave plenty of time for you to ask questions. We will create a therapy plan together that provides an environment for you to explore needs, process your past and present, and identify new approaches to challenges in your life. I utilize psychodynamic psychotherapy, behavioral therapies such as DBT and ACT, and attachment-focused psychotherapy. I believe therapy is an evolving process between client and therapist, and methods can shift as therapy unfolds. I conduct all sessions remotely via zoom. I have current availability for individual sessions and gender affirming surgery letters.
Taking the step to start therapy shows incredible courage and strength, and I’m here to support you through it. I create a warm, welcoming space where you can reflect and heal, whether you're dealing with stress, anxiety, relationship struggles, trauma, or the ups and downs of life as a student. My approach is all about collaboration—working together to understand what you're going through and identifying your strengths. College life can be overwhelming at times, and therapy is a chance to unpack those feelings, make sense of your experiences, and find your way to a more balanced, empowered you. Whether this is your first time or you’re experienced with therapy, I’d love to chat and see if we’re a good fit. Let’s work together to help you navigate this chapter and create meaningful change for your future.
College can feel exciting, but also stressful, overwhelming, and lonely at times. Many of the students I work with are balancing school, relationships, family expectations, and their own mental health. My approach is warm and supportive, using Cognitive Behavioral Therapy, mindfulness, and solution-focused strategies to help you manage stress, build confidence, and feel more grounded. You don’t have to go through it alone.
Are you feeling overwhelmed by anxiety and sadness? Are you struggling with habits that make you feel like you’re in a rut? Maybe you’re having difficulty adjusting to changes in your life and need compassionate support? I have several years of experience working with these issues with clients from diverse backgrounds, and utilizing effective evidence based approaches and compassionate understanding that create an affirming space for healing and change. I utilize an integrative approach that emphasizes CBT, Somatic, Person-centered, and DBT practices to help you learn and implement effective skills, develop compassionate and affirming self acceptance, and uncover and integrate insight as you move towards your goals.
Hello! I'm Chelsea, a trauma-focused therapist working remotely with clients in New York and Nebraska. As a clinician, I use a down-to-earth, relational approach to help survivors, self-identified misfits, and clients living an unconventional life heal from trauma and rediscover stability and peace. I draw from a dynamic personal and professional background to offer clients a radically nonjudgmental space where we can work together to resolve relationship struggles, self-limiting habits, and self-esteem issues. I love working with individuals, couples, and families who have a complex history, especially those hoping to resolve longstanding conflicts. Through therapy, individuals can develop new awareness and skills for regulating strong emotions and overcoming the challenges of life. Couples and families can develop new communication patterns that allow all parties to feel heard and understood. Feel free to reach out to schedule a free phone consultation. I look forward to hearing from you!
I am a psychotherapist (MHC-LP) at The Boundary in New York City, providing thoughtful, evidence-informed therapy for adults and young adults navigating anxiety, depression, trauma, identity concerns, relationship challenges, and major life transitions. My approach is warm, collaborative, and insight-oriented, helping clients understand the patterns that shape their lives while building practical skills for stability, resilience, and meaningful change. I work especially well with students who feel overwhelmed, stuck, or disconnected from themselves, offering a steady space where they can think clearly, process deeply, and grow at their own pace. Students can expect a grounded, nonjudgmental environment where their experiences are validated and their goals supported.
I invite you to schedule a free 15-minute phone call to answer your questions and concerns, discuss your insurance, and make a recommendation based on your needs. Whether you feel stuck, stressed, or unhappy for too long, I will assist you to identify your goals and figure out the way to change. As a licensed bilingual (English/Chinese Mandarin) psychologist with more than 10 years of experience, I have the highest level of doctoral training to help people from diverse background to overcome the challenges and live the best life possible. I specialize in helping individuals, couples, and family with relationship concerns, stress, depression, anxiety, self esteem, anger, life transitions, emotional disturbance, trauma, and work related issues. I implement evidence-based approaches such as CBT, DBT, mindfulness, and psychodynamic strategies in an effort to best meet your unique needs. I look forward to working with you in a safe and supportive environment where you can feel free to share your thoughts, emotions, and patterns of behaviors. Give me a call, email me, or visit my website. Let's open the door of possibilities and changes!
Do you find yourself feeling stuck or with the sense that you are just going through the motions and simply existing? I can help guide you to participate more fully in life and reach your maximum potential. We will work collaboratively to increase self-awareness, identify recurring patterns, and minimize maladaptive behaviors through the use of coping skills and resources at hand. With insight, confidence and tools in hand, you will be better equipped to effectively navigate through various road bumps in life and stop getting in your own way. I'm very collaborative, directive and strengths-based in my work with clients. I work with adults, couples and families to address life challenges related to mood & personality disorders, addiction & dependency-based issues, building positive relationships and cultivating self-worth. I have an eclectic approach, utilizing several different modalities to suit each client's needs, including evidence-based practices where applicable. It is common for ambivalence to be involved when facing any kind of life decision or transition. A CBT, DBT and motivational interviewing approach can allow me to meet a client where they are at and help each individual gage their own level of readiness for change. You've taken a huge step just by seeking out therapy. Now let's go on this journey together!
By the time people reach out to me, they often feel overwhelmed, stuck, and unable to move forward. Do you struggle with anxiety and fear, constantly on edge, and unable to relax? Do you feel isolated and alone in your experience? Are your relationships suffering, leaving you feeling guilty and ashamed, unsure of how to cope? Are you experiencing uncontrollable nightmares and flashbacks? Many people facing these symptoms of trauma feel hopeless, saying, "I feel like I'm losing myself and need help finding my way back. I'm afraid to talk about it, but I know I need to." Therapy with me begins exactly where you are. I will be your guide, offering support and virtually holding your hand throughout your healing journey. Together, we will: Improve your understanding of trauma and its impact on your thoughts and feelings. Reduce avoidance behaviors and difficulties in experiencing positive emotions. Alleviate distress related to traumatic memories. Decrease feelings of anxiety, anger, guilt, and shame. Enhance your day-to-day living, and improve your relationship with yourself and others. By the end of therapy with me, you'll find relief from past pain, feel calmer and happier, and see improvements in your daily life and relationships. Feeling safe in a therapeutic setting is paramount. As survivors, it’s natural to want to get to know the specialist you’re working with before sharing difficult feelings and your story. I invite you to book a consultation to see if we are the right fit. Let’s embark on this journey together towards healing and transformation.
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“What is it you plan to do with your one wild and precious life?” -Mary Oliver I've been thinking about this every day since the first time I read it (or rather the first time it smacked me in the face, oh, so many years ago). It's some question, isn't it? Sometimes it inspires me. Sometimes it frightens me. Since it always challenges me, I've rooted my practice philosophy in it. It's kind of like the adult version of 'what do you want to be when you grow up'? How in the world do we answer that? If the question moves you like it does me then we're probably a good fit. Let's talk about the complexities of making life choices and finding fulfillment.
MY ROLE AS YOUR THERAPIST is to create a compassionate, non-judgmental, and supportive environment for self-exploration and healing. Whether you are experiencing a challenging life transition, difficulty in relationships, looking to change unhealthy habits, or just want to get to know yourself better and integrate mental wellness into your overall health. I AM HERE TO SUPPORT YOU with space and tools to recognize your own strengths and realize your potential for happiness. I believe that healing is most effective when all aspects of ourselves are aligned - mind, body, and spirit; therefore, my therapeutic approach is holistic, mindful, psychodynamic, collaborative, goal-oriented, and integrative.
Hello and welcome! I’m Chelsea, a second-year Master’s student in Clinical Social Work at Columbia University, and I hold a Bachelor of Arts in Psychology and Communication from Wake Forest University. My pronouns are she/her. My work focuses on areas such as self-care, life transitions, relationship challenges, anxiety, depression, ADHD, and Autism Spectrum Disorders. As I work towards my LCSW license and plan to open my own practice, my primary goal is to provide a warm and accepting space where you feel genuinely supported. In our sessions, I use a blend of psychodynamic therapy, mindfulness, client-centered approaches, and DBT to tailor our work to your individual needs. I am committed to creating an environment where you feel truly heard and respected as we navigate your emotions and experiences together. I understand that reaching out for support takes courage, and I am here to empower you as we develop coping skills, discuss your experiences, and work through life’s challenges. I look forward to partnering with you and supporting you every step of the way. Chelsea is a therapist-in-training at Sol Health. Sol Health is a digital health start-up that offers $30 therapy to Gen Zs by connecting them with therapists-in-training accruing clinical hours.
I am a bilingual psychotherapist fluent in English and in Tagalog, fostering a trusting and collaborative therapeutic environment where you feel acknowledged and understood. Through this partnership, clients explore their needs, process experiences, acquire coping skills, and cultivate a perspective that promotes authentic self-connection and meaningful engagement with the world. I bring extensive experience from working with diverse individuals and groups, addressing mental health issues such as psychosis, trauma, anxiety, and depression in an inpatient setting. Specializing in grief counseling, I assist people coping with various losses, including relationships, careers, pets, cultures, or hobbies. Drawing from her background as a competitive athlete, I also support athletes with the loss of opportunities, identity, physical abilities, or general sports psychology. Also as a proud Filipina-American, I recognize the difficulty in discussing emotions and mental health within Asian-American communities due to stigma. I advocate for therapy as a safe space to address emotional struggles, and to also express all types of emotions, including positive one’s such as your strengths and achievements. Regardless of one’s identity within the Asian American Pacific Islander Community, I offer support for various challenges including acculturation, family loss, relationship issues, anxiety, depression and identity struggles. I understand there is no one-size-fits-all approach; I will personalize the treatment based on your unique needs and situation. I am here to provide a safe and comfortable place for you to be your real, authentic self, to share a great laugh, cry, or any other emotions free of judgment.
I believe therapy means making you feel deeply known and accepted, and by creating a warm and secure bond opens the space for long-lasting, personal growth. I appreciate how some old habits you have picked up at an earlier point may no longer serve you now. The process of understanding yourself with compassion and learning new ways of being in the world isn't always easy, but I'll be with you every step of the way. Together we can find and solve the "stuck points" holding you back from living a full and meaningful life. I work with individual adults focusing on mood and personality issues. As your therapist, my goal is to help you live up to the best version of yourself. My approach centers on harnessing your unique strengths in building the bridge between where you are and where you want to be. I take an integrative approach that reflects my dual training in transference-based theory such as Schema and evidence-based theory such as CBT. Thus, my treatment balances the exploration of experiential life with actionable change.
Are you feeling lost or stuck in college, career or in your relationships? Do you feel like you “have to get it together” and are trying to figure out what your next steps should be? You probably already have what it takes and we can figure it out so you can be a better YOU! Counseling Works LCSW, PLLC co-creates change in emotional wellness through holistic, cultural, and strengths-based practice. Myrna Noble-Headad, LCSW, Jennifer Simon, MSEd, MHC-LP, along with MSW Interns, make up Counseling Works, LCSW, PLLC. We are a growing telehealth group practice based out of Mount Vernon, New York and see people in New York and Connecticut. We work with people to help themselves to break barriers and heal from generational patterns that keep us stuck.
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Are you an artist, entertainer, or creative struggling with your mental health? Individuals who work with me are often people with big dreams and ambitions, but who also happen to deal with anxiety and depression. They understand that in order to do their best in their work, working on themselves in a must. With my own prior experience working in the arts, I am able to connect to my clients on a deeper level to help them achieve their artistic and personal goals. Helping artists and creatives navigate their mental health has become a life passion, and is the main focus of my private practice. Managing mental health while dealing with the ups and downs of the arts industry is no easy task. Having a provider that understands these unique challenges and addresses them regularly can help. You don't have to go through these challenges on your own, and there is help out there. Please reach out so we can discuss your goals for treatment, and begin your wellness journey! I believe in offering free 15 minute phone call consultations, so we can both see if it is a good fit. Hope to hear from you soon.
I specialize in working with people who are experiencing life transitions, such as marriage, divorce, parenting, career, loss of a loved one, aging, and existential anxiety. Transitions can be stressful because it means you need to make changes in how you are living your life. I work with people who are at a crossroads of important decisions or who are having difficulties navigating and adjusting to a change in life circumstances. Going in a direction you have not gone before can bring up feelings of fear, doubt, and uncertainty. If you are trying to figure out what you want from your life, I will provide a safe and nonjudgmental place where we can explore your emotions, challenges, choices and possible consequences, and best approaches to move forward. Going through the process of taking stock of your life can often lead you to a new beginning which opens up new possibilities. With every life transition, we need to let go of a past way of thinking or being and replace it with something new. Together we can create a path towards change and healing.