Therapists for college students near Boston College

Please visit my profile to learn more about my services.

We are a small practice of a few clinicians who provide compassionate, evidence-based outpatient counseling for individuals navigating trauma, mood disorders, anxiety, grief and life transitions both in person and on telehealth. We specialize in approaches such as EMDR, Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), and somatic practices, helping clients process difficult experiences, regulate emotions, and reduce the weight of worry or depression. Whether you are seeking relief from the impact of trauma, struggling with the challenges of anxiety, or managing the ups and downs of mood disorders, our team is here to support your healing, resilience, and growth.

Hi and welcome—I’m really glad you found your way here! College can be exciting, but it can also feel overwhelming—classes, relationships, family expectations, figuring out who you are, and making decisions about the future. It’s normal to feel stressed, stuck, or unsure at times. I work with students who are navigating anxiety, stress, self-esteem, identity, relationships, grief, trauma, and big life transitions. My style is collaborative and down-to-earth—I want our sessions to feel like a safe space where you can show up exactly as you are. My goal is to support you in making sense of what you’re going through, building tools that actually fit your life. Therapy doesn’t have to be heavy all the time—it can also be a space to reflect, grow, and discover new parts of yourself. If this feels like the kind of support you’re looking for, I’d love to connect!

Are you struggling in school, and wondering if you have an un-diagnosed learning disability? Do you need an updated evaluation to confirm a previous learning disability diagnosis? Are you concerned about inattention, hyperactivity, or impulsivity? Have you been in therapy for a long time, but are struggling to see results and improvement? A psychological assessment can help you get the support you need. I specialize in psychological evaluations. These evaluations help clients understand their learning style and cognitive strengths and weaknesses; assess for ADHD or executive functioning deficits; evaluate for the presence of a learning disability; and/or gain a better understanding of mental health symptoms, functioning and diagnosis. As part of these evaluations, I generate a comprehensive report that provides a clear diagnosis, and offers recommendations for the academic environment and/or ongoing treatment.

I am Counseling psychologist, and I've worked in college mental health for the last five years, first as a therapist at Syracuse University's counseling center, then at Rhode Island School of Design's counseling center. I both provided therapy, and helped train others to provide therapy. I love working with students and helping them adjust to being at a university, figuring out how to cope with the demands of college, and find their way in the university system to make sure that they have access to not just tools for their mental health- but access to academic supports, financial assistance, and resources to help them work with their faculty members. I'm a generalist- I work with people across a wide range of issues and identities, and so I really try to tailor what I'm doing to fit what YOU need. I also have specialised training in LGBTQ+ mental health and treatment for Trauma. I believe that we are whole people, and our identities, culture, and access to resources are important to understand, respond to and support in therapy. I both work to help you understand your experience so you can respond in new and creative ways, and also know and use pragmatic strategy-based approaches that give you concrete ideas how to take the next step. If that sounds like a fit for you, reach out and I'm happy to speak more!

As a trauma-informed therapist, I strive to create a safe and supportive space where students feel heard and understood. I believe healing and growth happen through trust, empathy, and collaboration. I work with students navigating stress, anxiety, trauma, and life transitions, helping them build on their strengths and develop skills to support their well-being. My approach is compassionate and tailored to each individual’s needs. Using evidence-based practices such as EMDR, CBT, and DBT, I support students in building resilience, improving emotional regulation, and creating meaningful, lasting change.

As my client, you can expect a safe, therapeutic, and non judgmental environment to process your emotions and better understand yourself. I will help you feel safe, secure, and heard. Together, we will learn how to reframe your negative thinking and develop a positive mindset. I primarily use cognitive behavioral therapy, as well as a client centered/strength based approach. However, I am open to adapting our therapeutic techniques to help you achieve your desired goals.

I am so glad you are here! If you are experiencing anxiety or depression, substance use challenges, trauma, stress, or sadness then this might be an excellent match for you. A therapeutic experience with us is centered on YOU and what makes you comfortable to grow. Since 2018, we have been helping people find solutions and resources to support their many strengths. Together we can explore multiple approaches to therapy so that treatment can be individually tailored to your comfort and needs. Some of our favorite methods include Solution Focused work, Cognitive Behavioral Therapy (CBT), Gestalt practices, and mindfulness. We have providers specialty trained in Trauma, Substance Use, and Co-Occurring Disorders as well as disordered eating. We hope that you will take a chance on CHANGE and reach out. Together we will do hard things.

While we may not always have control over all aspects of our lives, we have control over how we choose to react, how we make meaning of our situation, and most importantly how we grow from the challenges presented to us. I work with adults throughout the lifespan, from young adults to older adults, in an individual and group therapy setting. I specialize in working with depression, anxiety, trauma, identity development, life transitions, and navigating relationships. I love working with clients who recognize the need for change in their lives and are motivated to work towards bettering their relationship with themselves and others. I utilize both psychodynamic (how the past influences the present) and interpersonal approaches (how relational patterns impact psychological well-being) to therapy. In addition, I also borrow from Dialectical Behavior Therapy (DBT), Cognitive Behavior Therapy (CBT), and Acceptance and Commitment Therapy (ACT)/Mindfulness to help build healthy coping strategies. I do not believe in a one size fits all therapy, but I do believe in two necessary factors: hope and a strong therapeutic relationship. Hope ignites the courage to take the first step towards change and the therapeutic relationship is the vessel in which the journey towards change takes place.

It’s common to show up feeling like you’re managing on the outside but overwhelmed internally by anxiety, stress, or self-doubt. My goal is to create a steady space where we can slow things down, make sense of what’s happening beneath the surface, and build coping tools that feel realistic and usable beyond session.

Please visit my profile to learn more about my services.

Whether you need space to process trauma, a current break up, college life stressors, chronic illness/pain or you think you are struggling with substance use, we can begin the process of healing. I am a licensed alcohol and drug abuse counselor as well as an LICSW. I have specialized experience working with service members, veterans, and their families. I am trained in several approaches such as: solution-focus, motivational interviewing, and psychodynamic. I focus on working with my clients to understand what is meaningful to them, and providing counseling to help guide them towards their goals. I think of therapy as a collaboration between client and therapist. I use a laid-back, compassionate approach to therapy and focus on building a strong connection. Reaching out for help can be a huge undertaking. Together, we will develop a plan to help you achieve your goals and live your life to the fullest. The best way to set up an appointment is to send an email.

Paskowski Mental Health and Wellness provides comprehensive clinical support and medication management for teens and adults navigating a range of psychological concerns. Priority is placed on thorough diagnostic evaluations and the development of personalized care plans designed to address unique client needs. The approach focuses on evidence-based treatment and medication management in a supportive, professional environment where long-term stability and resilience are the primary focus.

Maura Mulligan has been a clinical social worker for 30 years, with the majority of this time spent primarily treating adolescents and young adults. Maura has significant experience working with individuals with anxiety disorders and takes a family systems approach when working with teens and adolescents and incorporates the importance of well-being into her clinical work.

Some clients arrive feeling the weight of their anxiety. Others are in the middle of a transition—navigating changes in relationships, family dynamics, or adjusting to a new diagnosis or ongoing health condition. These transition moments can bring a level of uncertainty that’s hard to tolerate and often lead to second-guessing, especially when your body or health begins to feel unpredictable or outside of your control. I also work with individuals who experience intrusive thoughts or feel caught in patterns meant to prevent something bad from happening. These thoughts can feel unsettling or even at odds with who you are—making them confusing, distressing, and difficult to talk about. For some, these experiences are connected to obsessive-compulsive patterns (often referred to as OCD), even if that’s not a term you’ve used for yourself before. There are effective, evidence-based ways to work with OCD patterns, and we can talk through what that might look like for you. At the heart of my work is the belief that therapy is a collaborative process. You should want to talk to your therapist, and from the very beginning, I focus on creating a space where you can talk openly about what’s actually on your mind. The relationship between therapist and client matters deeply. Meaningful change tends to happen when people feel understood, respected, and able to show up honestly— even when what they’re bringing to session feels messy, confusing, or hard to put into words. Therapy isn’t one-size-fits-all, and no single approach works for every person or every situation. I draw from a range of approaches and tailor the work to each client’s needs, goals, and experiences. Depending on what feels most helpful, this might include building a clearer understanding of the patterns you’re caught in, exploring where those patterns come from, or finding new ways to respond to them. Across all of this, my focus is on helping you make sense of what you’re experiencing and shift the patterns that are keeping you stuck so they begin to have less of a hold on you over time.

Throughout life, we experience many transitions and challenges that can be difficult to manage. Sometimes, we need additional support in identifying and navigating the barriers hold us back. I believe therapy is a collaborative effort between therapist and client and that we work together as a team to meet your goals, build resiliency, and overcome adversity. I utilize a strength-based and trauma-informed lens to empower my clients to develop insight and make meaningful change. I provide a nonjudgmental space to support your growth journey. I work with college students and adults navigating life transitions, relationship issues, anxiety, depression, and trauma. I have specific expertise in supporting those looking to improve their relationship with food, body image, and movement. I also specialize in working with individuals that identify as part of the LGBTQIA+ community.

I am a skilled and compassionate therapist dedicated to supporting and empowering students in their journey towards mental and emotional well-being. With extensive experience in the field, I have become a trusted guide for students navigating the unique challenges of college life. My approach to therapy is rooted in empathy, warmth, and non-judgment. I recognize the importance of creating a safe and confidential space for students to openly express their concerns and explore their thoughts and emotions. Through a collaborative and strengths-based approach, I work closely with students to help them develop effective coping strategies, enhance self-awareness, and cultivate resilience. With a genuine passion for student mental health, I help to address a wide range of issues commonly faced by college students, including anxiety, depression, stress management, relationship difficulties, adjustment challenges, and self-esteem concerns. I tailor therapeutic interventions to meet the unique needs and goals of each student, fostering personal growth and overall well-being. Driven by a deep sense of purpose and a desire to make a positive impact, I am committed to supporting college students through their academic journey, empowering them to overcome obstacles and thrive in all areas of their lives.

Does it feel like you're stuck living in survival mode, anxious, isolated, or battling that critical inner voice that's always telling you you're not good enough? I help young adults learn to be fully present and comfortable in who they are, with confidence and tools for healthy living. I work with people who have experienced adverse life events, anxiety, depression, grief, loss, body insecurity, and those looking to explore their identity. I provide queer and neuro-affirming care, honoring intersectionality of diverse identities and life experiences. Im a Level 2 Certified Clinical Trauma Professional who specializes in helping teens and adults grow their confidence, foster self acceptance, and build healthy, meaningful connections. I utilize integrative, evidence-based mind- body treatments to reduce stress and create more inner balance for nervous system regulation and resilience building. My practice is rooted in principles of empowerment, inclusion, and justice. If you're looking for a therapist who is compassionate, has a sense of humor, uses effective techniques, and is here to help you truly get better and make real changes in your life, please reach out.

Obsessive Compulsive Disorder is a chronic condition that can be effectively managed with the right treatment. Disinformation can be your worst enemy. With me you will learn what OCD is and what it isn't and why talk therapy does not work when treating this condition. OCD and Anxiety treatment is a difficult journey that you don't have to take alone. If you are ready to work hard and need a mental health professional that can offer you real options and specialize treatment while offering you a safe space of empathy and understanding please give me a call and we can start this journey together

Have you been in therapy before or are you new to mental health therapy? My goal as your therapist is to meet you where you are at and move together towards the changes you would like to see. I pull from a variety of different styles to address your goals, including skill building, CBT, psychodynamic, and trauma-informed care approaches. I hope to foster a space where you feel seen and heard and where you are able to take care of what has brought you to therapy (or back to therapy) in the first place. I offer weekly, bi-weekly, or, in some cases, monthly sessions at 45 or 60 minutes in length via telehealth. All sessions start with a phone call where we 1) make sure I am the right fit for you, 2) verify your insurance or payment method is active and all set, and 3) schedule you an intake and an ongoing appointment time that works for your schedule. I return all calls and email requests for therapy services and hope that I may be of help to you at this point in time or, at the very least, be able to point you in the right direction.