Therapists for college students near Indianapolis, IN

College can be exciting, but it can also feel overwhelming, isolating, or uncertain. I work best with students who are navigating stress, anxiety, ADHD, mood challenges, or life transitions. Whether you're feeling stuck, struggling with focus, managing relationships, or just trying to keep up—you're not alone. I offer a supportive, judgment-free space where you can feel heard, build coping tools, and explore who you are and what you need. Together, we’ll work at your pace to help you feel more grounded and confident.

Struggling with difficult obstacles, past or present, can affect multiple areas of your life. You may have gone to therapy before and are ready for an approach that is more actionable or you feel curious to see what therapy can do for you. I would love the opportunity to be a partner in the journey ahead. My focus is helping people learn skills they can practice or process difficult emotions in order to better manage mood, cope with trauma or navigate life transitions. I look forward to chatting with you.

I am a bilingual psychologist-English & Mandarin and have expertise in treating Anxiety, Depression, Trauma, PTSD, Sexual and Gender Identity Exploration, Cultural Adjustment & Life Transition, Self-Esteem & Self Criticism, Relationship Issues, & Cultural Identity. I specialize in working with ethic minorities, immigrants, refugees, people in the LGBTQA+ community, as well as international individuals. I believe people are creative, spontaneous, & insightful. I see people as a whole person within the context of their family of origin, psychological state, & Socio-cultural environment. I use insight-oriented & experiential approaches to facilitate people’s critical thinking & reflection. I utilize evidence-based theories and build a safe & collaborative relationship, where people can be creative and authentic. My therapy goals are to assist people in finding a solution, overcoming self-criticism, externalizing self-blame, enhancing relationships, owning their authority, & improving the quality of life.

Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, relationship concerns, perfectionism, adult children of alcoholics, family of origin issues, shame, trauma, and codependency. I promote self-discovery, which includes not only identifying problematic patterns and obstacles, but also exploring strengths and evidence of resiliency. In addition to my professional training, my own personal experiences have equipped me with compassion, empathy, and a desire to help others feel empowered as they pursue the life they desire.

I’ve spent the better part of the last two decades working as a clinician with a diverse array of clients facing a wide range of issues. Common themes throughout my carreer have been recovery from substance abuse, trauma, existential crises, and managing life when the multiple factors that are out of our control become overwhelming.

As therapists, we often have a front-row seat to miracles. Well, okay, there are no miracles really. The fact is “fixing” a relationship or eliminating unhealthy behaviors can feel overwhelming. Yet, we are constantly amazed by the resiliency of clients and the transformative nature of the therapy. We strongly value the client-therapist relationship and heavily emphasize building rapport. Many clients will see a therapist for one session and never return, citing a lack of rapport with the therapist as the reason. We are humbled every day by the fact that clients choose to share some of the most vulnerable aspects of their lives with us. Whether you are struggling to overcome an addiction, repair a relationship or seeking to heal from past traumas, you have come to the right place. We have the experience to help you achieve your goals.

Hi and welcome! You've taken a brave first step in reaching out for support. College students are my favorite people to work with. This journey is such a pivotal milestone in your development. Sure, it can be exciting, fun and full of amazing memories. Yet, navigating change and more responsibilities can be stressful. You don't have to do it alone. I have a warm, non-judgmental approach that allows me to listen and join you as you continue to learn and grow. You will come away with specific tools to help you cope.

Please visit my profile to learn more about my services.

Choosing to complete higher education is not only stressful, it's confusing. It's the first time you're dipping your toe into adulthood, and having to navigate the world on your own for the first time. Your mental health is the most important thing to maintain while in school. I, too, had to have my own therapist throughout my 6 years of university, so don't think you're the only one. Depression, anxiety, relational issues, making friends, meeting deadlines for your homework: the list of struggles goes on and on. You don't have to hold it in and carry it alone. Let's work on making you the best version of yourself while you pursue carving out an amazing life for yourself.

Hey there! Feeling overwhelmed by life, school, or relationships? You’re not alone—and you don’t have to figure it out on your own. College can be an exciting time, but let’s be honest: it can also be a lot. Between juggling classes, friendships, family expectations, and figuring out your future, life can feel downright overwhelming. Maybe you’re dealing with stress or anxiety that won’t let up. Perhaps you’re struggling to manage perfectionism, self-doubt, or feeling stuck in a cycle of procrastination. Whatever brought you here, I want you to know that you’ve taken an incredible first step by exploring support—and I’m here to help. As a therapist, I work with college students like you who are navigating the stress and uncertainty that often comes with this stage of life. Whether you’re trying to balance school and personal life, sort through complicated emotions, or just figure out who you are and what you want, I’m here to offer you a safe, supportive space to unpack it all. What You Can Expect in Therapy Therapy doesn’t have to feel intimidating or clinical—it’s about you. In our sessions, you’ll find a space where you can talk openly about what’s on your mind without fear of judgment. Whether it’s anxiety about grades, relationship struggles, or the pressure to have everything figured out, we’ll work through it together. We’ll explore what’s been holding you back and develop strategies that actually fit into your life. I use evidence-based approaches, mindfulness techniques, and tools for managing stress and anxiety, but I also believe in keeping things real, relatable, and sometimes even lighthearted. Growth doesn’t always have to feel heavy—it’s about learning how to navigate life in a way that feels true to you. Why College Students Choose Therapy Here are just a few of the reasons students come to me for support: Stress & Burnout: College life can feel like one big to-do list. We’ll work on managing your stress and setting boundaries so you can feel more in control. Anxiety & Perfectionism: Always striving for the best? Constantly overthinking? Let’s work together to quiet the pressure and find more balance. Relationships: Whether you’re navigating friendships, dating, or family dynamics, I can help you build stronger, healthier connections. Life Transitions: Moving to a new place, choosing a major, or figuring out what’s next after college? These changes can feel overwhelming, but they’re also opportunities for growth. Self-Discovery: College is a time of exploring who you are. We’ll work on building your confidence, tuning into your values, and creating a vision for your future. A Little About Me I’m Rachel McCrystal, a Licensed Marriage and Family Therapist (LMFT), and I’ve dedicated my career to helping people—just like you—navigate life’s challenges with care and confidence. Outside of therapy, I’m a mother, a military spouse, and a breast cancer survivor, so I deeply understand what it’s like to feel stretched thin and uncertain about the future. My own experiences have taught me how important it is to have someone in your corner—and that’s exactly what I aim to be for you. This Is Your Time I know it can feel scary to take that first step toward therapy, but I promise, it’s worth it. You don’t have to have it all figured out before reaching out—I’ll meet you where you are and walk alongside you as you figure it out. Therapy is about creating space to breathe, reflect, and grow. It’s about learning to trust yourself, embrace your strengths, and navigate challenges with more clarity and resilience. If you’re ready to stop feeling stuck and start moving forward, let’s connect. Your next chapter is waiting, and I’d be honored to be a part of it.

If you're feeling stuck, overwhelmed, anxious, or weighed down by past experiences, I see you. Maybe you have thoughts like, "Why can't I just let this go?" or "I'm so tired of feeling this way". Perhaps you wonder, "Am I too broken to heal?". Or maybe you feel exhausted from trying to please everyone, feel like you're constantly walking on eggshells, and wondering why it feels like you're never "enough". Whether you're navigating the impacts of childhood trauma, relationship wounds, difficult life transitions, or grief, you're not alone—and you're in the right place. I offer a warm, supportive space where you can show up exactly as you are. Together, we'll gently uncover the patterns holding you back, process the painful moments that still feel heavy, and build tools to help you feel grounded, confident, and empowered. I utilize trauma-focused therapies like EMDR and CPT, along with strategies from CBT and DBT. If you're ready to take that next step, I encourage you to reach out. I’m here to support you as you work toward finding relief and feeling more in control of your life. We'll create a plan that feels aligned with your unique needs and goals. Call or text 317-316-3181 today to schedule a free 15-minute consultation.

I work best with individuals who struggle with anxiety or low mood, or feel stuck in habits that no longer serve them. Many of my clients are neurodivergent, late-diagnosed, or highly self-aware but overwhelmed. They’re seeking real tools, not just talk, and want a therapist who’s authentic, supportive, and goal-oriented. If you’re ready to stop people-pleasing, reconnect with yourself, and create a life that feels meaningful, I’d love to work with you.

Compassionate Living Now is a mental health practice in Bloomington, Indiana, dedicated to deep therapeutic work, personal transformation, and kindness-in-action. We offer traditional talk therapy and tools for living a radically compassionate life. Our work is grounded in the principles of equity, inclusion, and acceptance, and a belief that as we work to heal individual trauma and oppression at all levels, a more global change is possible.

Greetings! I am honored to work with individuals or families seeking positive change. I take a wholeness approach to wellness: mental, physical, emotional, and spiritual. The work we do inside the therapy hour is integrated between sessions with intentional changes that accelerates progress toward wellness goals. I find that working with college students is a time of deep reflection and forward growth in their life. This can also presents challenges such as conflicting thoughts and feelings, an increased need for external supports, or desire for a safe place to land while exploring what continues to work well and what no longer serves a healthy purpose. If this sounds like the thing you are looking for, please reach out for my most current availability!

Life can be difficult. Counseling shouldn't be. When you’re struggling to cope with the challenges in your life, starting therapy is a courageous step toward change. In a complex world, we believe in straightforward, compassionate support. There are no bad parts of you. When you’re struggling to understand some challenging aspect of your life, it’s easy to say, “that’s just who I am” and label this part as unfixable or “bad”. Therapy is about creating a relationship with all the parts of you. We help you understand the connection between the actions you take, and the way you feel in a process that allows you to live in harmony with your whole self. You don’t have to accept your past – just love the person who survived it.

Find healing and growth through all of life's ups and downs. No matter what season of life you find yourself in, Sequoia Counseling can help. Enjoy a personalized treatment plan to address depression, anxiety, stress, relationships, trauma and other mental health challenges. It’s time to find healing and hope through individual therapy.

College students often find themselves at a crossroads between the home/culture they grew up in and the new life they want to live as an adult. If you are struggling to navigate this transition, or are beginning to process the traumas, griefs, or challenges you experienced in childhood, Charisse is equipped to walk with you through this journey. Charisse Salladé is an LMHCA in Indiana specializing in work with Third Culture Kids, Missionaries, and International Students.

Welcome! I'm a highly skilled trauma therapist, Level 3 trained in Internal Family Systems (IFS), EMDR-certified, EMDR consultant-in-training, and Safe and Sound Protocol (SSP) provider. I specialize in helping women heal and get their lives back! I offer short-term, long-term, and intensive therapy. Together, we will work towards healing and recovery. Treatment is titrated to meet your nervous system. Together, we move at a pace that feels right for you. Working with me will feel gentle and effective. I'm here to support you.

It takes a lot of strength and bravery to reach out for help. My approach is relationship-centered, as I believe healing and change take place when we feel connected to others. I truly admire the courage clients have in sharing their story and being vulnerable with me. Using a holistic and strengths-based approach, my hope is that clients feel connected, heard, valued, and worthy. It's an honor for me to witness a client's authentic voice, to see their dedication to making changes, and to witness them thrive. I'd love to support you. Coming alongside clients in collaboration, I believe a flexible approach that best fits the individual's needs is most effective. I have extensive experience in helping those with trauma find healing. I also work with young adults who may be feeling overwhelmed, stressed, anxious, depressed, those coping with a life transition, or who are coping with grief and loss. I'd love to meet you and offer support.

Please visit my profile to learn more about my services.