Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...
Whenever you may feel overwhelmed by life, making a decision to participate in emotional therapy sessions can be beneficial. Collaborating with a trained professional to manage the complexity of what you may be facing has been proven to be effective in learning life-long skills. These skills and experiences can help in building your own wisdom in life to better live in ways that fit what you value and what is important to you...
No matter what brought you here, you deserve to feel better and live the life you want. I specialize in working with young adults, therapists, LGBTQ+ folks, and perfectionists/high achievers. I'm also trained in EMDR for processing trauma. I teach coping skills to calm the brain and body in order to manage emotions. You'll learn to reframe negative self-talk, manage stress, reduce perfectionism, & improve self-esteem. We can explore past trauma & how it impacts you currently. I also empower folk...
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Come grab coffee and let's talk life! I have dedicated my time and energy to helping people navigate some of the most difficult transitions in life. My unique career has given me the opportunity to work with youth across the country attempting to improve health and wellness, college students struggling with anxiety and depression, couples going through difficult times, and so much more. If you are looking for someone to walk beside you through the great challenges in life, I would love to ...
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At Helix Health Group we believe creating an environment of health and wellness begins with an open empathetic therapeutic relationship. A place where people feel safe to explore their family/relationship dynamics, unresolved traumas, and coping mechanisms. Through this exploration we will discover in what ways these impact your life. All the while, working together to identify your individual strengths and how we can adapt these to empower growth. We will establish an individual treatment plan ...
I love working with people going through life transitions & especially college students. Over the years, the pressure that students face during their college experiences has been tremendous & often find themselves struggling with perfectionism, feelings of being overwhelmed, not being good enough, bouts of depression &/or anxiety & a host of other problems. Navigating relationships whether with peers, professors, romantic or coworkers can become stressful often leading to not knowing where to ...
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Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
Hi I'm Erin at Brave Life! I have a passion for working with young adults and college students who may be struggling with identity, self-esteem, relationship issues, intimate partner violence, life transitions and grief and loss. I have been a school counselor in previous years and am now at Brave Life Therapy which is a fully affirming private practice. I would love to walk alongside you in your college journey if you're finding yourself in need of a safe place to process, disentangle though...
I am kind, compassionate, and validating. I graduated from Herron School of Art and Design in 2021 with a masters degree in Art Therapy. I am a Licensed Mental Health Therapist (LMHC) and a Registered Art Therapist (ATR). I am passionate about finding creative outlets to apply towards mental health goals....
Hey - I'm James! I look forward to getting to know you. I provide mental health therapy through secure video. I am in network with Anthem, Aetna, United Healthcare, and UMR. Schedule through my website to get a free consultation! Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years...
“Why am I like this?” Not enough... too much...! You’ve always felt misunderstood by the people closest to you, and here you are AGAIN attempting to find a therapist that gets you. The more you're misunderstood by others, the more you lose touch with yourself. A new medication, googling life's problems, scrolling your fyp for answers to why life seems to hate you. Your relationships are shallow and dissatisfying... more like... nonexistent. It's hard to connect when you are deep and different. L...
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, r...
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As a therapist rooted in a client-centered approach, I am committed to providing you with empathy, compassion, and a peaceful, supportive environment where you can safely explore your past traumas, and manage stress, anxiety, depression, and more. Together, we will work collaboratively to uncover and address underlying trauma, develop effective coping strategies, and build self-awareness. I have experience working with individuals facing a variety of mental health and substance use disorders....
Noah Ingalls is an emerging therapist who recently graduated with his Master’s degree from Indiana University. He has spent two years in the Mental Health Counseling program and finished a full year of internship at an agency in Bloomington, IN. Before that, Noah received his Bachelor’s from Butler University in Indianapolis. Noah has provided individual therapy to those struggling with ADHD, depression, anxiety etc. He has experience working with children, adolescents, and adults and specia...
Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, ...
Welcome! My name is Kasey Wiggam and I'm an LCSW operating in-person on Indy's North-Side & virtually to all of IN and FL. My goal is to assist teens, young adults, women, and the LGBTQ+ community in pursuing self-healing. I want to support you in building healthier relationships, finding school-life balance, and working through whatever struggles brought you to this point! We will work together to get you to a place where you are able to recognize and cope with the burdens of anxiety, life tran...