Therapists for college students near 53715

We are a group of licensed therapists and a registered dietitian who want to give people support so they can “DO SOMETHING.” Whatever that something may be (healing, coping, processing, living, etc). We believe everyone’s story is significant and worth listening to. Our therapists cover a range of areas they work with. Areas of Expertise include Addiction, relationships, perinatal health, anxiety, depression, sports performance, ADHD support, chronic illness, cancer, and grief and loss. Check out the bios of our team!!

I am so happy you are here! I am dually licensed as a Licensed Clinical Social Worker (LCSW) and Substance Abuse Counselor (SAC) and have been practicing as a therapist since 2021. Clients often come to me when they feel stuck, overwhelmed, or caught in patterns they want to change but haven’t been able to shift on their own. My role is to help you develop a deeper understanding of your inner self so you can better recognize patterns, emotions, and needs that may be driving your thoughts and behaviors. From that place of awareness, we focus on self-growth and healing by building insight, emotional regulation skills, and healthier ways of coping.

To people looking in from the outside, your life looks pretty great. On the inside, though? You’re replaying a conversation from last week on repeat, wondering what they thought of you and whether you should or shouldn’t have said this or that. You often overthink or overanalyze decisions to the point where you feel paralyzed in making a choice at all. Imagine a life where you… - No longer feel controlled by your thoughts - Can celebrate your imperfections - Feel confident making decisions & expressing your point of view - Are driven by your true passions & values I specialize in working with clients who are craving a sense of freedom in their lives. They’re tired of feeling defined by their anxiety or like no one in their life can really understand what they’re going through. My clients are willing to get vulnerable and embrace their imperfections (even when it’s uncomfortable) in order to make a difference in their life and their world. My approach to therapy is direct, honest, and driven by methods that actually work. I want to help you identify what’s truly important to you, confront your fears, and create change in your life.

With over 20 years of clinical experience, my practice is currently focused on working with young adults struggling with a wide variety of issues such as anxiety, depressed mood, life transitions and life stressors, family and relationship issues, school and/or work/career issues and more.I work to help individuals navigate their emotional struggles. I am committed to providing compassionate and effective care within a supportive environment. My goal is to assist clients in making connections leading to improved outlook, reduced stress and achieving balance.

Our team is composed of clinicians who value diversity and acceptance. We combine education with experience to deliver professional, effective, personalized counseling to our clients. Our goal is for our clients to be seen and heard and feel like their voices matter. In our client relationships, we function as guides to support and coaches to encourage progress and healing. We treat clinical issues (stress, anxiety, depression, trauma, grief, etc.) through a relational lens. We explore how you function in your relationships, how they may be impacting current challenges and how they can be improved to help you move forward. We promise to treat you with respect and integrity. We are affirming and allied with no bias towards race, ethnicity, gender, sexuality, age, religion, or socioeconomic status. We desire to help you grow from your struggles, heal from your pain, and move forward to create the life you want.

I am a licensed clinical social worker (LCSW) with more than 15 years of experience in community mental health. I have worked across a wide range of settings, including outpatient therapy, crisis services, and intensive community programs, and have supported people through some of the most difficult moments of their lives. In addition to providing therapy, I have supervised clinical teams and led mental health programs, giving me a broad perspective on what truly helps people heal. I work with adults experiencing trauma, anxiety, depression, and major life transitions. I provide LGBTQ+ affirming care and am committed to creating a space where clients of all identities feel respected, understood, and safe to be themselves. My style is warm, collaborative, and down-to-earth. I believe therapy should feel like a steady place where you can be honest about what you’re going through—without judgment or pressure to be anything other than yourself. I focus on building a strong therapeutic relationship and helping clients develop practical tools while also making space for deeper healing and self-understanding.

I am a License Professional Counselor and a Substance Abuse Counselor who has been practicing for over 27 years. I have vast experience in working with both mental health and addiction in a variety of settings. I like to work with my clients to help them improve their emotional health and relationships with others. I will help you gain insight and process your presenting problems and teach you healthy coping skills to manage your emotions, behaviors and thoughts using approaches that are tailored to you. I use a client centered approach to meet you where you are at and help you move to where you want to be.

Therapist & A Couch is dedicated to creating space for healing. Welcome to my profile! As an existential-humanistic therapist, I believe that the search for meaning and purpose is central to our human experience. I approach therapy with a deep respect for each individual's unique journey and the complexity of their inner world. My practice is grounded in the belief that we all have the capacity for self-awareness, growth, and transformation, and that therapy can help us tap into that potential. I work collaboratively with my clients to create a safe and supportive space where they can explore their thoughts, feelings, and beliefs. As an existential-humanistic therapist, I prioritize the exploration of the big questions in life: Who am I? What is my purpose? What gives my life meaning? Through this exploration, we can begin to gain insight into our deepest desires and fears, and develop a greater sense of authenticity and connection. I draw upon a range of therapeutic techniques, including mindfulness, experiential therapy, and the interpersonal process, to help clients deepen their self-awareness and increase their capacity for emotional expression. I also emphasize the importance of the therapeutic relationship, recognizing that the quality of the relationship between therapist and client is a key factor in successful therapy outcomes. If you're looking for a therapist who will meet you with empathy, curiosity, and an open heart, I invite you to reach out and start your journey towards greater self-understanding and fulfillment.

Hello, I’m Lucinda, a therapist with experience in helping you navigate your healing journey. My passion for this work comes from a deep commitment to supporting you and providing a safe and nurturing space for recovery. I use various therapeutic approaches, including psychodynamic therapy, trauma informed stabilization treatment, and mindfulness. My goal is to tailor therapy to your unique needs, ensuring a personalized and effective treatment plan. My areas of focus include PTSD, childhood trauma, and complex trauma. I have extensive experience working with diverse populations, including veterans, survivors of abuse, medical professionals, and first responders. I work with teens, adults, and couples. I believe in the power of healing and personal growth, and I strive to create a supportive space where you can feel heard, understood, and empowered. My therapy style is empathetic, yet direct and collaborative. I aim to foster a therapeutic relationship built on trust and respect, guiding you through your journey toward recovery with compassion and expertise. If you’re ready to take the first step toward healing, I invite you to reach out for a consultation or with any questions.

Hi!! My name is Melissa Urbanek. I am a therapist that specializes in working with children, teens, college students and young adults. My practice is telehealth only that serves clients in Minnesota and Wisconsin.

As a board-certified psychiatrist with extensive academic and clinical experience, I provide personalized mental health care tailored to the unique pressures of campus life. I specialize in treating anxiety, depression, burnout, and sleep disorders, with a particular focus on how these impact your educational and career goals. My approach is holistic and collaborative: I combine expert diagnostic evaluations with synergistic medication management and psychotherapy. Beyond traditional clinical methods, I incorporate lifestyle modifications—such as sleep hygiene, nutrition, and relationship wellness—to help you not just manage symptoms, but truly thrive. Whether you are navigating a difficult semester or seeking long-term support, I offer a private, culturally competent space to pursue your well-being.

You don’t have to stay stuck between who you were and who you want to be. I help youth and adults heal from trauma, depression, anxiety and a multitude of different life issues through compassionate, culturally responsive therapy. Together, we focus on understanding your story, building emotional awareness, and developing practical tools to restore balance and confidence. With more than a decade in mental health and six years in clinical practice, I’ve learned that true healing happens when structure meets compassion. I work with children and adults, helping them navigate life’s challenges with curiosity and courage. My approach blends practical skill-building with genuine connection, creating a space where you grow.

You didn’t end up here because you’re weak, you ended up here because carrying everything alone most likely became too heavy. I work with teens (15+), adults, and couples to break out of patterns around self-esteem, trauma, substance use, and relationships. Therapy with me is warm and honest and I aim to create a space where you feel safe and supported yet challenged to confront what keeps you stuck. I became a therapist because I’ve been on the other side of struggle and I know how powerful it can be to feel truly understood. In particular, I relate well with teens who are struggling with self-esteem, school struggles, and stress related to their future. Please reach out today if you are looking for someone who truly “gets it”.

I am passionate and sincere about providing my clients the space and safety needed to feel understood and supported. I work with clients who struggle with depression, anxiety, feeling overwhelmed, stressed, pulled in too many directions and are looking for a way to get “unstuck.” I can facilitate a journey of self discovery and help to evoke deeper self-acceptance and self-compassion. I work collaboratively to help clients create solutions and small changes that add up to larger transformation, insight, wisdom, healthier behaviors and greater well being. I provide care that is strengths-based, solutions-focused, client-centered, and trauma-informed. I employ a variety of approaches- unique to each client- while promoting healthy coping strategies, and evidence-based skills that support clients in times of crisis, loss, low self esteem, addiction, anxiety, and interpersonal stress. Being human is extremely difficult. The responsibilities of life can feel overwhelming. Sometimes we simply need to be heard in order to access our innate wisdom and capacity for growth. If you are looking for empathy, compassion, understanding, and want to create a strategy for healthy, lasting change... please reach out.

If you are experiencing stress, anxiety, or self-esteem issues related to school or other life concerns, you are not alone, and I'm here to help! I am passionate about providing support for female college students (teens and young adults) to work through these issues and discover your ability to overcome the challenges you are facing. I believe you are the expert of your life and that therapy should be a place where you feel safe to explore, express, and enjoy yourself. Because of this, my role is to guide you along the way with use of effective techniques, a fresh perspective, compassion, humor, and absolutely no judgment to help you create growth, understanding, and lasting change. I am currently accepting new clients for groups only. Each group is no more than 6 young adult women who are all experiencing anxiety, low self-esteem, and stress. If you're interested in joining, email me today!

I am a holistic therapist who works with adults of all identities and backgrounds. My practice supports clients navigating a wide range of concerns, including anxiety, depression, stress, relationship challenges, perfectionism, overfunctioning, career-related issues, and major life transitions. I believe that healing begins with a strong therapeutic relationship, and I prioritize building a safe, collaborative, and compassionate space where clients feel truly seen and supported.

I strive to create a safe, affirming, and nonjudgmental space where clients feel empowered to explore past experiences, navigate current challenges, and build meaningful change. I believe therapy is a collaborative process, and I work alongside clients to identify their strengths, develop practical coping skills, and move toward the life they want to create.

Therapy can help you: -Set and maintain healthy boundaries -Identify and address the roots of anxiety in your life -Put yourself first -Feel more confident in yourself -Gain new perspectives -Tap into your “coping toolbox” (what's working for you now or in the past?) -Add more tools to your “toolbox”

We provide personalized, collaborative mental health care designed to meet people where they are - our clinicians work in tandem with each client to create a treatment experience that feels supportive, thoughtful, and tailored to your unique needs. We offer individual, couples, family, and group therapy, as well as comprehensive psychological and educational evaluations. Our areas of focus include anxiety, depression, trauma and PTSD, ADHD, neurodiversity and autism, grief, and life transitions.

If you've ever felt misunderstood, struggled with recognizing your worth, grappled with questions about your identity, or faced challenges in relationships, we're here to listen to you. If you find yourself weighed down by deep-seated emotional experiences, memories that are confusing, unclear, conflicted, or downright painful, we can help you. We understand the importance of processing and unpacking trauma. Sometimes you need to explore the deepest and darkest aspects of your experiences in order to find the inner strength that will push you forward. These moments can produce actual healing and growth which occurs most often in a safe therapeutic relationship with a therapist who listens carefully and responds with genuine acceptance and empathic understanding. Our approach centers on you, providing a nurturing environment where you can delve not only into topics like self-image, self-esteem, sexual and gender identity, and relationship difficulties, but also into those complex emotions and memories that might be lurking beneath the surface. Those who find our approach most beneficial often seek a space where they're free to be themselves without fear of judgment, a place to sift through their emotional landscapes with care and attention. If you're looking for a therapeutic experience where you feel heard, valued, and empowered to explore your emotions, memories, and challenges at your own pace, then our client-centered approach might just be the right fit for you. Our psychologists offer individual, family, relationship and sex therapy that is affirming and sensitive to all aspects of diversity. We also offer affordable neuropsychological assessment and evaluations for attention, memory, learning, and neurodevelopmental disorders such as ADHD and Autism. If you are uninsured or paying out of pocket, please ask us about sliding scale fee options for students so we can accommodate your needs.