Therapists for college students near University of Texas at Austin
Are you struggling with symptoms such as anxiety, depression, addiction, or difficulty in relationships, etc.? Have you tried therapy, but not gotten the results you desire? The cause could be past unresolved trauma that is blocking your ability to move forward. Trauma changes the nervous system and brain; therefore, treatment needs to be able to address the body and mind. My holistic approach through EMDR, IFS and other methods will help you get to the root causes and alleviate the disturbing symptoms you are experiencing. I am certified in EMDR treatment and provide a safe space for processing traumatic memories or disturbing life events. I have worked with hundreds of clients and have seen great improvement in a brief time. My clients have said they are amazed at the results and never thought they could feel positive andemor neutral about their past disturbances. I have been described as a trustworthy, compassionate and a calming therapist. I approach each client with respect and kindness. My desire is to help clients open the door for healing in a profound, caring and authentic way. My office is a safe, calm space for you to feel emotionally connected and deeply understood. “Ellen is amazing to work with. She is truly caring and supportive. She helped me so much with what I am going through." “I appreciated the safe space and your calm and non-judgemental approach during our sessions." "I hope you will know what a blessing you've been to me and to our family. I'm so grateful."
My first career was in education-I worked with pre-k through college, and my educational background provides me with insight and perspective. I am also a mother, a grandmother, and a first gen professional women of color. I am culturally informed.
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I work with clients who may be struggling with unresolved trauma, anxiety, depression and OCD. I specialize in working with clients who have experienced domestic violence and sexual assault. I have worked at hospitals, Intensive Outpatient Programs and private practice as a psychotherapist, clinical social worker and clinical supervisor. I have a relational approach and incorporate trauma and anxiety focused therapies including Eye Movement Desensitization and Reprocessing (EMDR) and Exposure and Response Prevention (ERP). Additionally, I have a Postgraduate Certificate Program in Psychoanalytic Social Work Practice from UT Austin. I am also a board approved supervisor for clinical social workers working towards becoming fully licensed LCSWs. I strive to create a safe, supportive and empowering therapeutic space and work with clients collaboratively to help you to heal and grow.
Welcome! I’m an individual and family therapist specializing in anxiety, depression, PMDD, relationship issues, and life transitions including adjustment to college. Within my practice, I offer a warm, collaborative space where it’s safe to bring your full self—your strengths, your stuck points, and the parts you’re still figuring out. I believe that when we feel safe enough in a therapeutic relationship to take risks and let down walls, we pave the way for insight and growth that lead to meaningful change.
**Some Insurance Accepted in NC through Headway** I practice via telehealth in NY, NC, WA, and TX. I specialize in working with adult men and women who are secretly miserable. You may look fine on the outside, but inside you're struggling to get your own needs met, codependency, perfectionism, and shame. Gestalt Therapy goes beyond looking at just the cognitive, linear perspectives of the person. It demands of the therapist an awareness of the body and how it manifests in the psyche. Through its focus on process rather than content, the patient gains an experiential awareness of how they do what they do and new choices emerge spontaneously. The radical focus on process in the creative therapy of Gestalt keeps the work alive and full of possibility for both the patient and my work as a therapist. Melissa Bennett-Heinz obtained her master’s degree in clinical social work from Columbia University (Class of 2002) and is a graduate of Gestalt Associates for Psychotherapy in New York City, NY. In addition to her background in Gestalt Therapy, she obtained her bachelor's and master’s degrees from the esteemed conservatory, Manhattan School of Music, in New York City where she majored in Oboe Performance. Melissa completed cognitive behavioral studies under the tutelage of Dr. William Sanderson. She is a licensed clinical social worker in NY, WA, NC, and TX and has over twenty years of specialized training and experience in PTSD, childhood abuse, mood and anxiety disorders. Melissa brings her background as a classical musician and deep spirituality together in her unique approach in Gestalt's creative and experiential therapy.
Do you struggle with depressive moods or negative thoughts you wish you could just change or simply make go away? Wanting those dark thoughts to change, or hoping to run away from them, is completely normal. But avoiding those thoughts can leave us even more stressed, irritable, and disconnected from our loved ones. I promote compassion, honesty, and empowerment while working with clients who struggle with a range of issues, including anxiety, depression, and life transitions. I’m especially passionate about helping students, young adults, and LGBTQ+ individuals struggling with mood, personality, and eating disorders. Above all else, I’m focused on building a strong relationship with my clients, and I feel deeply privileged to be allowed into their lives. I make therapy a judgment-free zone where humor and warmth are a regular part of the process. My therapeutic approach is person-centered and allows each individual to guide their own recovery process. I can help you build upon the strengths you already have and develop even more coping skills for the various obstacles you may face. Ultimately, I strive to create a safe space for you to explore even the thorniest areas of your mental health journey. If you’re ready to make a change, give me a call today!
Please visit my profile to learn more about my services.