Therapists for college students near Pittsburgh, PA
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Welcome! The individuals at The WAY to Healthy Living are here to provide individual based resources for healing, healthier living and resolution in order to help support healthier lives. Resources include counseling, coaching, fitness programming, fitness classes, healthy cooking demonstrations and nutrition education.
My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"
Hi, I'm Michael, I understand that tackling life's challenges can feel daunting. We can feel overwhelmed, and not sure where to start. Whether you are going through a tough time or have been grappling with an ongoing mental health concern, therapy can be a tool to help you learn more about yourself and develop strategies to better manage these challenges. Prior to going into private practice I worked in college counseling for 5 years so I am familiar with the unique challenges college students face in managing their mental health while in school. In working with me, clients can expect to have a warm and non-judgmental space where they can work through personal challenges as well as work towards goals and areas of growth. Outside of work I enjoy catching a horror movie, hiking, and spending time with my diva of a cat. Some of my areas of clinical interest include, relationship and family issues, college counseling, trauma, anxiety, non-monogamous and polyamorous relationships, substance use, grief & loss, and depression. I have a passion for working with LGBTQIA+ individuals and have experience providing safe and affirming therapy for trans and non-binary clients. Finding a therapist that is a good fit for you is so important. If you are interested in learning more about me and my approach to therapy please reach out and we can schedule a free 15 minute consultation. I look forward to hearing from you soon.
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You feel like you could be doing better and that you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. My unique combination of three master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. My style can be best described as being supportive, directive, playful, and challenging. I value your time, energy, and money and so I cater our sessions to be most productive, efficient, and supportive for you. I'll help you expand your level of self-awareness, enrich your relationships, and increase your personal growth. Your investment in therapy is an investment in your potential. I'll support you & create a safe space for you to be vulnerable. I appreciate you and promise to respond to your message. Thank you for reading about me, I look forward to meeting you!
Welcome. I am an licensed psychologist with a decade of experience helping students and young adults to navigate transitions and effectively manage mental health. My approach is warm and practical, providing evidence-based care tailored to your individual needs and goals. Regardless of what brings you to therapy, you will receive an opportunity to speak and understand your experiences in a new light. And we will work together to find paths towards a more fulfilling life. For those interested in the details of my approach, I primarily utilize Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), including more specific CBT-based treatments (e.g. Exposure and Response Prevention for OCD and various evidence-based treatments for PTSD). In addition to therapy, I also provide a variety of assessment services, including diagnostic clarification and psychoeducational assessment, including diagnosis of ADHD. Please reach out for a free consultation call if you think my practice might be a fit for your needs.
Hello and welcome to my profile. I'm glad you found me! My approach is warm and grounded, and I do my best to make therapy as accessible as possible. Being a busy college student can be tough, so I give you a lot of credit for seeking therapy. I work with anxiety, depression, social media and device use withdrawal, substance misuse and a host of other issues college kids sometimes struggle with. Give me a call and let's see if we are a good fit!
Everyone has things in life they want or need to do. As an occupational therapist, I believe that satisfaction stems from engaging in activities that align with one's values. Therefore, my work focuses on guiding individuals to engage in occupations they find meaningful; These could include adopting healthier lifestyle habits, enhancing organization skills, excelling in academic or professional settings, building social connections, managing stress, and more. Through a collaborative and conversation-based approach, I work with clients to identify goals, harness inner strengths, and overcome obstacles to making meaningful change. I work with individuals seeking support in areas such as attention, motivation, sensory processing, relationship building, and time management. While I work with people of all ages, I have a particular passion for supporting college students and young professionals as they navigate the complexities of adulthood and discover their unique paths to fulfillment. My practice is guided by my doctoral work on motivation and resiliency and prioritizes trauma processing to facilitate healing & engagement. I strive to create a warm environment where clients feel accepted and understood. Wherever you’re at on your journey, it would be my honor to help you to discover greater meaning and satisfaction in your life.
Hello! My name is Dr. Kim Wasserman. I am a private practicing Psychologist with over 30 years of experience in assisting individuals with developing greater self-understanding and life satisfaction via counseling. I work extensively with adults and college students who want to enhance their relationships, improve career/school performance and manage the stress in their lives more effectively. Through psychotherapy, many people come to understand the causes of their current life difficulties and are able to develop and implement 'tools' which allow them to achieve greater happiness and satisfaction in their lives. I am happy to speak with you about how counseling can help you enhance your potential and make a difference in the quality of your life.
Hi, I'm Alex. I work with young adults who experience the stress of going through life's transitions. I often find that clients experience perfectionism, shame, and guilt. Growing up, if we missed out on empathy, emotional validation, encouragement, or secure connection, we may be saddled with the belief that we are "not worthy", or "never good enough". We may struggle to accept our authentic self and be true to ourselves when we are going through difficult emotions. To feel confident and connected in relationships we need to keep showing up where we are fully seen and loved, flaws and all. I help clients work towards peace in their lives and oneness with themselves. I encourage clients to honor what once served them while letting go of what no longer serves them in relationships. I also work with individuals effected by cycles of trauma, addiction, and disconnection. I approach therapy from a relational, trauma-informed, and culturally competent perspective. EMDR and art making techniques can be used for radical self expression, to update clients' survival brain "software" and complete neural network integration. Yoga and mindfulness based techniques are used to establish a safe connection with the body. Please connect with me, let's talk briefly to see if we'd be a good fit! I am flexible with scheduling to find a time that accommodates your needs. We can meet in person at the office or online via a HIPAA compliant virtual platform. You are worthy of a safe productive opportunity to process your experiences and be supported in your journey.
Please visit my profile to learn more about my services.
RISE Counseling Inc strives to provide the community with exceptional mental health services and quality care for individuals. RISE represents Resilience, Introspection, Strength and Empowerment. These pillars are imperative to our client’s progression toward personal goals and self improvement. Though many have experienced hardships, we all possess Resilience to continue moving forward while developing a sense of Strength within ourselves. Through Introspection, we discover our true selves and as a result feel a sense of Empowerment. Each and every therapist at RISE embodies similar values, which contributes to the importance of making our clients the very first priority. Therapists all have a collaborative working style that ensures compassion and understanding. There is no judgement as we are here to serve our clients with integrity and competence. Since we have several therapist we are able to offer services to a wide range of ages, cultural backgrounds, and provide a treatment modality that fits each individual client’s needs. Each therapist has their own unique approach to meet clients needs some are emotionally focused, some cognitive behaviorally focused, and some psychodynamically focused to name a few. Several of the therapists are trained in trauma treatment and it would be best if they were paired with those clients prior to first assessment.
Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.
The students I work best with often feel overwhelmed by their emotions and struggle with patterns that seem difficult to change. You may find yourself experiencing intense emotions, relationship challenges, impulsive behaviors, self-criticism, or feeling stuck in cycles that leave you frustrated and exhausted. Many of my clients have spent years trying to cope on their own but continue to feel overwhelmed by stress, conflict, anxiety, depression, or emotional ups and downs. They often want to better understand themselves, build healthier relationships, and develop practical skills for handling difficult emotions without making things worse. In our work together, we'll focus on learning effective strategies to manage intense feelings, tolerate distress, and recognize unhelpful behavior patterns. My goal is to help you gain greater control over your emotions, make choices that align with your values, and create lasting changes that improve your overall well-being. If you're ready to better understand yourself and build skills for navigating life's challenges, we may be a good fit.
I believe that warmth, understanding and compassion are the key to any successful and supportive therapeutic relationship and these qualities are the foundation of my practice. I have been providing counseling services to individuals, couples and families for a number of years in a variety of settings and one thing has always been the same; I learn something new from each and every client and the relationship that is built through the course of treatment is where the healing is created. I tailor my approach based on the needs of my clients and collaborate with them to identify their goals.
Are you or a loved one feeling stuck – uncertain about navigating changes in your life, how you see yourself, or how to reconnect with those close to you? When we feel stuck, taking steps forward can feel like a monumental task. We can work together to break down your thoughts and uncertainties, determine the best way forward, and put practical strategies into action, to empower you to create the life you want for yourself. In me, you’ll have a collaborator who will follow your lead and ensure you feel you heard but will be willing to challenge you and continue to motivate you towards achieving your goals. Therapy with me involves weaving together practical skill-building and evidence-based strategies to help you achieve your individualized goals. I work with individuals experiencing difficult life transitions at work, at home, or at school. Through individual, parent, or family sessions, we will untangle your thoughts, improve your self-esteem, and take tangible steps towards sustainable change. Neurodiversity (Autism & ADHD) affirming and LGBTQ+ friendly, I always take a person-centric approach. When you have a better understanding of who you are and what you want, your goals will feel attainable. Everyone has the ability to move past the struggles they’re experiencing, and together we can create solutions and develop skills to build long-term happiness. If you’re ready to learn how we can work together, email or call me for a 15-minute consultation.
I view therapy as a deeply collaborative and relational process. Together, we will work to develop a deeper understanding of your experiences, patterns, and emotions—helping you build insight, create meaningful change, and foster personal growth. By gaining greater self-awareness, you can begin to navigate internal and relational challenges, explore the connections between your past and present, and move toward a more intentional and fulfilling future. My approach integrates a range of therapeutic modalities, with a strong foundation in psychodynamic and relational therapy. I am also extensively trained in Dialectical Behavior Therapy (DBT), which I use to support individuals in developing emotional regulation, distress tolerance, and interpersonal effectiveness. I strive to provide person-centered care within a safe, supportive, and empathetic environment. Our work together will center on understanding your experiences more fully and finding ways to respond to them with greater clarity and intention.
Therapy is an invitation to identify and gently question beliefs and perceived obstacles that stand in the way of our wellness, happiness and living our lives fully. We base our work together on you- what you see happening in your life, what you want to be different, your strengths, your goals and bigger life plans. Together we identify ways to make positive small shifts to clarify and work toward obtaining your best future. We believe in positive psychology interventions that are solution focused and strength based. We believe your mind is the most powerful resource. We can help you to learn how to use it to make powerful, lasting change.
In person sessions in Belmont, NC, virtual across Georgia and North Carolina. Does anxiety run your life? Do you struggle to make sense of current events or past hurts, to find meaning in the day to day, or to navigate relationships well? Restore works with adolescents, families, couples, and adults who are facing life transitions such as navigating college , parenthood, or career exploration; individuals struggling with anxiety; grieving individuals; those facing relational struggles; prenatal and postpartum moms, and those who are wanting to make sense of and heal from past traumatic experiences, among other things. We offer a multitude of approaches with multiple therapists available for you to find the right fit. Some of our approaches include EMDR, IFS, attachment work, and person- centered counseling. Book a free consultation through our website today!