Therapists for college students near Pittsburgh, PA

I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.

Hey there and welcome to therapy! Congrats on taking the steps to focus on YOU! My name is Kailyn and I am dedicated to creating a supportive and authentic environment where you can feel comfortable being yourself. Whether you're managing the challenges of college life or simply looking for someone to talk to, I’m here to guide and support you. My approach is centered on building a warm and trusting therapeutic relationship that helps you grow, increase your self-awareness, and improve your overall well-being. I am a Master’s level clinician with a degree in Clinical Mental Health Counseling from Rosemont College and a B.S. in Psychology with a minor in Art from Saint Joseph’s University. I have a strong background in working with young adults and adults, helping them navigate issues such as anxiety, depression ADHD, trauma, life transitions, and self-esteem. My experience includes working in both individual and group settings, and I’m committed to helping you address whatever challenges you may be facing. In therapy, I utilize a personalized approach that may include cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), somatic therapies, and mindfulness-based interventions. My goal is to help you discover what works best for you, empowering you to build self-compassion, enhance your relationships, and develop emotional resilience. When I'm not in therapist mode, I enjoy unwinding with a good TV show (currently Love Island), spending quality time with my fur-babies, enjoying live music, exploring nature, and staying connected with family and friends. I’m here to support you on your journey. Let’s take the first step together.

Many of the students and young adults we work best with are in the middle of a transition. They may have just moved away from home, started college or graduate school, begun a new job, or are trying to figure out who they are outside of their family. On the outside, it can look like they’re “doing fine.” On the inside, they often feel anxious, overwhelmed, uncertain, or afraid of making the wrong choices. You might relate if you’re struggling with independence — wanting space from your family but also feeling pulled back by guilt or expectations. Maybe you worry about the future, question your decisions constantly, or feel behind compared to everyone else. “Adulting” can feel harder than anyone warned you about. If you’re navigating identity, relationships, pressure to succeed, or fear of what comes next, you’re not alone. We work well with students who are thoughtful, self-aware, and ready to better understand themselves — even if they’re not sure where to start.

https://lancastercountycounselingservices.com Lancaster County Counseling Services, LLC is dedicated to providing whole-person care. The pillars of whole-person care include: Collaboration with other members of your care team Targeting the needs of the community Sharing professional resources to benefit our clients We offer financial flexibility while we serve our clients. Approach and Focus I specialize in helping individuals and couples deal with the difficulties and challenges life presents us. I work from an evidenced-based, strength-based approach, identifying and using the client’s strengths to manage anxiety and stress while building health and resilience. My areas of focus include coping with infertility, perinatal mental health, recurrent pregnancy loss, grief, chronic illness, and caregiver stress. I work collaboratively with my clients toward their individual or relationship goals. I look forward to working together towards optimum psychological health I use Cognitive-Behavioral Therapy or CBT to help reduce anxiety, manage symptoms of depression, establish coping skills to deal with trauma while working towards improving your overall health and strengthening relationships. Other modalities used are Solution-Focused Therapy ( SFT), Emotionally Focused Therapy ( EFT). There is no one-size-fits-all to therapy. My style is warm and informal. I feel privileged to listen to your life stories and be a part of your journey. Some of the topics I enjoy speaking about include infertility, maternal mental health, integrating brain health into the primary care setting, grief, loss, chronic illness, caregiver stress, creating a positive work culture, advance care planning, and resilience. I specialize in: Brain health and wellness Maternal Mental Health Infertility Perinatal Mental Health Phase of life issues Issues of Aging Workplace Fatigue Mindfulness Caregiver Stress Advanced Care Planning Collaborating with your healthcare team Chronic Illness Grief and loss Perinatal loss Depression Trauma Anxiety COVID-19 precautions in place.

I work with college students and adults who are navigating stress, anxiety, academic pressures, relationships, and life transitions. I take a collaborative and supportive approach, tailoring therapy to each person’s unique needs and goals. Some clients choose to explore EMDR, and I’m trained to use it when it fits, but many find our sessions helpful through conversation, reflection, and practical coping strategies. I aim to create a space where students feel understood and empowered, whether you’re struggling with burnout, uncertainty about the future, or past experiences that continue to affect your life. I accept BCBS of Michigan and BCN and offer telehealth sessions on Tuesdays and Thursdays to make therapy accessible and easy to fit into a busy schedule.

College is this interesting time of transition where you are given an opportunity to explore independence away from your parents, hometown, and all that feels comfortable. But for many, this independence and freedom can be lonely, confusing and downright uncomfortable. You may feel like you are not cut out to succeed in such a high pressure environment. Decisions can seem overwhelming. Am I in the right major? What internship should I choose? Should I study abroad? Do I need to take a semester off? How do I manage my money? The pressure to perform academically can be intense and feel overwhelming. Picking a major, choosing classes, second guessing your decisions, and simply managing time and assignments can feel insurmountable. If you previously struggled with time management or organization, you may find your safety net is now far away and now your grades are suffering. I have worked with many students just like you. I work to treat a range on issues that get in the way of optimal academic performance - from depression to anxiety to ADHD. I further specialize in working with students who are also parents. Parenting young children while working towards your degree is no small feat. Pregnancy and/or postpartum during graduate school is challenging but together we can get through it. Please visit my website for more information about how therapy can help you!

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Modern Behavioral is a health recovery center dedicated to providing quality Mental Health and Addiction Medicine treatment by combining the application of psychiatry with Holistic awareness. Mental disorders, including depression, anxiety, behavioral disorders, and mental illnesses affect all of us in some way or another. That’s why in addition to psychotherapy and conservative medication management, our group utilizes a more progressive approach by empowering each patient through nutritional education, exercise science, relaxation techniques, and other natural solutions for a more comfortable recovery process for either their mental disorder and/or substance use disorder.

Do you find yourself missing out on the present moment because you are stuck in tomorrow's worry? Are you struggling to feel connected to yourself or loved ones around you? Life's stressors and trials can get in the way of the things that are most important to us. I offer a supportive, safe environment for you to explore your experiences and goals, and work with you to define the life you want to live and the person you want to be! Let's explore your strengths and help you find balance that works for you. I have experience working with clients facing challenges including anxiety, depression, self-esteem concerns, and struggles with work/life balance and self-care. I use a blend of CBT, mindfulness, and client-centered approaches in my work. My goal is to find something that fits you and your life! I believe that counseling is a mutual relationship of trust and respect, and work to establish a connection with each of my clients. I value being able to highlight each person’s unique strengths to help accomplish their goals. I appreciate your trust in me as you take these courageous next steps in your journey and look forward to connecting with you soon. If you reach out and do not hear back from me within 24-72 hours, please check your spam folder or give me a call! Sometimes emails are directed there. Thank you!

Many college students today lack the coping skills that are necessary to address life’s ups and downs. They often feel disconnected emotionally, and are unable to handle stress, peer and relationship issues, or the school, college, or work environment. When a teen is struggling with academics, they receive tutoring or support to develop the skills they need to succeed. Emotional health is no different. Teens need tools to help them regulate their emotions, develop connections with others, and create a healthy, well-rounded lifestyle. I take an integrated, solution-focused approach to working with adolescents and young adults who are dealing with stress, anxiety, depression, and ADHD. I treat the whole person, not just their symptoms, with the goal of giving them the tools they need to manage whatever comes their way – now and for the rest of their lives.

Hi, and Welcome! College is an exciting time, but it can also bring its share of challenges. If you’re feeling overwhelmed by anxiety, academic stress, self-doubt, life transitions, or identity questions, you’re not alone—and you don’t have to navigate it alone. I specialize in helping students like you find clarity, confidence, and balance. With experience working with high achievers, I understand the unique pressures of managing success and expectations. During my year-long doctoral practicum at Carnegie Mellon University’s Counseling Center, I worked closely with college students navigating similar struggles. Now, I support professionals like physicians, medical residents, and executives, helping them tackle life’s challenges while staying true to their goals and values. My approach is warm, affirming, and tailored to your needs. My goal is to create a supportive space where you feel heard, respected, and empowered to grow. If you’re considering reaching out, I’m here to make the process as easy and accessible as possible. I’m happy to answer any questions and support you every step of the way. You’ve already taken the first step by exploring your options—let’s work together to help you feel more confident and capable.

InStride Health is a specialty pediatric anxiety/OCD outpatient treatment program that uses evidence-based care (CBT, ACT, components of DBT) with an emphasis on exposure therapy. Our highly-experienced care team including a psychiatrist, therapist and exposure coach, teaches patients and families the skills and strategies needed to quickly get their lives back on track. InStride provides insurance-based access to a human-first, fully virtual personalized treatment plan that fits into your life and has proven as effective as in-person treatment for anxiety/OCD. More than a continuum of care—InStride is a pathway to a healthier life and hope for a more promising future.

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Finding a comfortable fit between you and your therapist is a very important first step in the process of choosing a qualified licensed psychologist. My approach to therapy involves working in a collaborative, respectful, open, direct, and warm manner. Since our past and present often weave together, exploring the present within the context of the past helps us to understand life patterns which may greatly impact one's relationships, career, and overall physical and mental health. Psychotherapy is not easily described in general statements. There are many different methods I may use to deal with the problems that you hope to address. Behavior therapy is not like a medical doctor visit. Instead, it calls for a very active effort on your part. In order for the therapy to be most successful, you will have to work on things we talk about both during our sessions, in between sessions, and at home. Psychotherapy can have benefits and risks. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings such as sadness, guilt, anger, frustration, loneliness, and helplessness. On the other hand, psychotherapy has also been shown to have benefits for people who go through it. Therapy often leads to better relationships, solutions to specific problems, and significant reductions in feelings of distress. But there are no guarantees of what you will experience. Our first few sessions will involve an evaluation of your needs. By the end of the evaluation, I will be able to offer you some first impressions regarding our work together, including a treatment plan to follow if you decide to continue with therapy. You should evaluate this information along with your own opinions of whether you feel comfortable working with me. Therapy involves a large commitment of time, money, and energy, so you should be very careful about the therapist you select. If you have questions about my procedures, we should discuss them whenever they arise.

Have you been struggling to understand your emotions, cope with changes or reduce depression, anxiety or guilt? Through encouragement and empowerment, we will work to reduce and heal the challenges you face. Having supported a wide variety of clients, I am passionate about working with both men and women to find and maintain freedom from their eating and co-occurring disorders by gently confronting barriers, building on strengths and challenging unhelpful relational and thought patterns. It is never too late to seek help and make change. Together we will help you not only cope with, but recovery from, your eating disorder, understand your emotions, reconnect with your values, and meet the goals you create for yourself. I've worked in various levels of care from inpatient to PHP eating disorder and general mental health programs. No feeling or problem is too big for us to face together. I am also offering clinical supervision to prelicensed professionals in PA and Washington DC who are in, or looking to work in, the eating disorder field. Because I started my career in DC, I have experience supporting those in various government agencies and branches of military.

My dedication to mental health comes from an interest in patients’ stories and the need to help them, educate them, and encourage them to take an active role in their care. My goal is to collaborate with my patients with empathy to help them better understand their health so they can make important health decisions. I believe in providing individualized care through a holistic approach. I am Board Certified in General Psychiatry. My areas of expertise include Major Depressive Disorder, Mood Disorders, Bipolar Disorder, Borderline Personality Disorder, Generalized Anxiety Disorder, Social Anxiety, Post-Traumatic Stress Disorder, Schizophrenia, Schizoaffective Disorder, and psychosis. I am an avid reader and love cooking, gardening, and painting. I have two children and enjoy spending time with my family.

When I retired from professional ballet, I attended Princeton University for my undergraduate studies. I started going to therapy and found it helped me participate more fully in my life and find more joy in my experience of college. My interest in mental health led me to study social work at the University of Pennsylvania, followed by sport psychology in Scotland, as a Fulbright scholar. I enjoy working with a variety of people, including athletes/artists/performers navigating transitions and retirement.

You feel like you could be doing better and that you have some areas in your life that you could improve in. You want to learn effective strategies and skills, break the cycles you are in, make deep insights, and improve your life and the relationship you have with yourself and others. We will explore your sense of self, relationships, personal aspirations, life stressors, goals and more. We will uncover your patterns of behavior and create a deeper understanding of who you are and what you value. We will talk about the therapy process and make sure I set the stage so that you can understand how I can best support you. My unique combination of three master’s degrees supports my skillset of critical thinking, problem-solving, empathy, and emotional intelligence. My style can be best described as being supportive, directive, playful, and challenging. I value your time, energy, and money and so I cater our sessions to be most productive, efficient, and supportive for you. I'll help you expand your level of self-awareness, enrich your relationships, and increase your personal growth. Your investment in therapy is an investment in your potential. I'll support you & create a safe space for you to be vulnerable. I appreciate you and promise to respond to your message. Thank you for reading about me, I look forward to meeting you!

College is full of transitions, like moving away from home and support systems, navigating relationships while balancing academic stress, and entering the professional world after graduation. These transitions can be exciting, but also daunting and overwhelming! So whether you are just starting to explore ways to improve your mental wellbeing or have been struggling for many years, you don't have to navigate it alone. My approach to therapy is always rooted in empathy, compassion, and a genuine curiosity about your unique experiences. We will work together using evidence-based practices to strengthen coping skills for the symptoms you most wish to address. Once these symptoms feel more manageable, we can then identify treatment goals that are built around understanding the impact of your past experiences, current obstacles, and hopes for the future (even if you don't know what those are yet!). I have provided individual therapy for seven years, and am especially passionate about helping those with neurodivergence (whether formally diagnosed or not) make sense of historical struggles through a non-judgmental, self-compassionate lens. Everyone can benefit from having a safe and supportive space to tackle symptoms of depression, anxiety, trauma, life stressors, self-esteem issues, or any other mental health difficulties. I welcome an opportunity to speak with you about your therapy goals and to see if we are a good fit, so please reach out to me via email, or phone (texts are okay too)!

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