My goal as a therapist is to help you expand your world through imagination & possibility. Many of us feel constrained by what society or others tell us is "right" or "wrong," & when neither path feels right, we can feel stuck, frustrated, or scared. In therapy, I challenge my clients to forge their own path by building a relationship with their intuition & strengthening their communication skills. My approach is direct yet compassionate, explorative, & collaborative. I'll help you build the con...
Hello! I’m Ally (she/her), a Licensed Clinical Social Worker. I believe in using a holistic, person-centered approach that honors you as the expert of your own experiences. Navigating college life can be challenging, exciting and at times overwhelming. Whether you are adjusting to a new environment, exploring your identity, managing academic pressure, dealing with anxiety-- you are not alone. Therapy with me is collaborative, supportive, and respectful of your journey. You deserve a spac...
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There isn’t anything more important than your mental health and wellness. We exist with the sole purpose of improving yours. Sometimes being heard and having the support of a therapist can change everything....
Welcome! I am a licensed clinical psychologist in private practice in the Rittenhouse Square neighborhood of Philadelphia. I provide therapy to adults of all ages struggling with a wide range of concerns, including depression, anxiety, coping with medical illness, trauma, unsatisfying relationships, low self-esteem, general stress, and other difficulties. College students can be particularly susceptible to these kinds of distress. When you're trying to manage intense coursework and maintain a ...
Hi name is Vanessa, The students I work best with often have a lot on their plates. They may be high-achieving or highly motivated, but still feel overwhelmed, anxious, or stuck. Many are juggling school, work, family expectations, and social pressures, and feel like they’re expected to “have it all together” even when they don’t. The students who tend to thrive in my practice are open to self-reflection and curious about understanding themselves better. I am most aligned with individuals...
Better Minds Counseling & Services brings expert therapy by offering virtual mental health support. Their experienced therapists guide individuals through challenges like anxiety, depression, and stress in a safe and confidential online environment. Whether facing ADHD, anxiety, chronic pain or illness, depression, OCD, trauma, or LGBTQIA+ concerns, clients can work towards achieving their goals with Better Minds' compassionate care....
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Kristine V. Spano, Psy.D. treats adults (18+) in her private practice located in Philadelphia. She specializes in treating a host of psychological issues including anxiety, depression, and difficulty navigating work and relationship stress. She draws on her cognitive behavioral training as well as her trauma training to integrate Western psychotherapeutic principles (Cognitive behavior therapy, Stoicism) and Eastern principles (i.e., mindfulness, sensorimotor therapy). Dr. Spano is a licens...
The desire to know and to be known is a normal human experience. I value the trauma-informed safety and client-centered connection we collaboratively create through a systematic lens. I am particularly sensitive to diversity in culture and self-identity, including with respect to race, gender and sexuality. I believe the importance of affirming the unique individual experience with cultural humility. Through compassion, sensitivity, and empowerment, we will work together respectfully to acknowle...
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence. In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you ac...
Hello! Are you feeling sad, anxious, lost, disconnected, or struggling with your relationships? You've come to the right place! My name is Saadiqa Kumanyika and I am a Licensed Clinical Social Worker and psychotherapist. With over a decade of experience, I specialize in supporting diverse individuals and families. Many of my clients share a deep desire for inner peace, clarity, connection, and balance but often feel stuck, overwhelmed, or uncertain about their next steps. Whether navigatin...
Welcome! Your courage to work towards a better you is commendable. When starting out in therapy, our focus will be on developing a therapeutic relationship based on trust. I approach sessions with empathy and compassion in a nonjudgmental space where you may ask yourself, "What do I want from this experience?" I can support you through addressing current/past hurt and be present with you as emotions come up. I will be with you as you explore the internalized narratives that influence your functi...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
You're ready to break free from feeling overwhelmed and make yourself a priority. Maybe you're suffering from past trauma, or adjusting to a new job, move, school, or relationship change that is much harder than expected. Whether your challenges are familiar or new, as a counselor, art therapist, and holistic health coach, I help my clients through major life transitions such as adjusting to college, parenthood, and career changes. I also enjoy supporting other helping professionals and caregive...
Transform Your Mental Health with Expert Therapy at the Center for Anxiety, OCD, and Cognitive Behavioral Therapy Are you a student grappling with anxiety, OCD, or related challenges? Discover a path to well-being with the Center for Anxiety, OCD, and Cognitive Behavioral Therapy, based in Philadelphia. Why Choose Us? 🔹 Diverse Expertise: Our team, led by Dr. Daniel Chazin and including other highly skilled CBT and anxiety disorder specialists, is dedicated to treating a wide range of c...
I am a Clinical Social Worker licensed in New York and Pennsylvania. I have a dual degree in Social Work and Music and use my knowledge of art and human behavior to shape my practice. I have a holistic, laid-back, and compassionate approach to building relationships. I use talk therapy in combination with mindfulness, body awareness, and creative expression to understand where you are coming from. I hope to foster a non-judgmental space for you to process and understand your inner thoughts and f...
What does therapy mean to you? What makes it so beneficial? How many thoughts, feelings, expectations, questions are you noticing as you take the first step in finding the “right” therapist? You are not alone. Therapy is a collaborative relationship in which I cultivate an open and non-judgmental atmosphere to equip you in facilitating change, fostering vulnerability, and promoting a rich and meaningful life. Whether you want to work towards specific life goals, change, or stressors including co...