Therapists for college students near 19122
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When many people begin therapy, they don't know where to start. That is totally normal and no one I see needs to have all the answers right now. The people I work with often are going through a tough transition, experiencing stress at school, struggling with feelings of anxiety or depression, or they may have had something really distressing happen to them. Often, they may be noticing patterns of avoidance, procrastination, and self-shaming. Sometimes they're also experiencing stress in their relationships. Whatever is happening, I honor how challenging the process of reaching out for support can be, and I am here to help by working together with those who come to my practice. I specialize in attachment based EMDR therapy, which is incredibly useful for addressing distressing events (in the past or present); chronic stress, severe anxiety, and feeling like you are "stuck" on an issue that just doesn't seem to go away. It can also help resolve old wounds that are impacting current relationships. I'm here to help make the process of beginning therapy easier and help create a sense of safety by collaborating with you to address your needs. I also respect that paying for therapy can be complicated. To help, I offer a service where I can submit billing info to a service that files documentation with your insurance company for out-of-network reimbursements. If eligible, you may be able to receive a portion of your money back for therapy, making payment easier. I am also able to check to see if you're eligible for reimbursement. If you are a student in Pennsylvania, New Jersey, or Florida, the next step is to email or call me today. I look forward to connecting!
The individuals I help on a daily basis experience anxiety, depression, nightmares, issues with controlling their substance use, and difficulties building and maintaining meaningful relationships. The majority of the individuals I work with have experienced physical, verbal, or sexual abuse, neglect, and/or have gone through adversities and overwhelming experiences that have left a lasting impact on them. Events affect us all differently, if you feel like you are exhausted with trying to manage uncomfortable feelings alone, reach out and we can have a conversation about how our work may be able to give you the relief you have been hoping for. I look forward to hearing from you!
Please visit my profile to learn more about my services.
Holistic therapy focused on revealing your unique potential, to achieve your unique goals. Do you feel stuck, overwhelmed or paralyzed, unable to move forward? Life has challenging and tiresome moments for all of us. Finding a path through pain and difficulty, or a way to bear the weight may lead to surprising insights of joy and peace. We are here to help with the heaviness of today, finding ways to manage the weight, and pave a path to a lighter, brighter tomorrow.
Hello! I’m a trauma-informed psychodynamic therapist with clinical experience covering a wide range of issues in adolescence and adulthood. I am well-versed in working with people experiencing depression, anxiety, trauma recovery/PTSD, grief, relationship and communication issues, intimate partner violence, out-of-control behaviors, problematic substance use, and school/work stress. I will support you in finding deeper feelings of fulfillment, ease, self-alignment, and possibility in your life. I work primarily with college students and people in the years after they leave or graduate college. Changes in social life, feeling a part of something bigger or not, family dynamics, and/or figuring out work can be tough on top of whatever you were already dealing with. The political moment brings feelings of despair, rage, and loneliness. People I work with are deeply affected. You don’t have to figure everything out alone. I work well with individuals of all backgrounds. As a member of the LGBTQ+ community, and with years of experience in non-monogamous relationship structures, I work with many queer and trans people and people in non-monogamous relationships. I deeply respect the unique lives of the individuals I work with, and I love to witness their progress toward their goals. My therapy approach is psychodynamic - grounded in the understanding that past experiences influence us consciously and unconsciously. I use a strengths-based, whole-person perspective, and I also offer skills and tools using Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) depending on your goals for therapy. I work alongside you in a process of exploration and meaning making. You can expect me to be warm, humorous, genuine, and straight-forward. I would love to hear from you.
Throughout the journey of a woman’s life there are many emotional shifts and challenges. Are you going through a difficult life event and feeling like it would help to have more support? Are you looking to learn ways to increase your emotional wellness, resolve conflicts, and feel more secure in your relationship with yourself and others? This practice is open and inclusive to all.
I am here to support you step into your authentic self. The individuals, couples, and family constellations I work with are committed to making real changes in their lives. I will meet you with an unconditional, warm, empathetic environment to soften into while we face and process some of the things that hurt, bewilder, or confuse you the most. By doing so, the goal is to release that which is no longer yours to carry and align with the most authentic version of yourself. Our work includes making meaning of your experiences and relationships. Through our work, patterns and struggles become illuminated and change can come in.
Please visit my profile to learn more about my services.
My experience on the other side of the 'couch' has shown me that real change is possible when you make your mental health a priority. It takes courage to ask for support, and you don't have to face life's challenges alone. Therapy provides a safe, supportive space for you to share and process what you’ve been carrying. In our sessions, I’ll use strengths-based approaches, insight-building techniques, and various therapeutic modalities to help you gain a deeper understanding of yourself and achieve your personal goals. My approach to therapy is both conversational and practical (somewhere in the middle of talking to a friend while also getting concrete techniques and insights). I strive to create a safe environment where your story is valued, and you are treated as the expert of your own lived experiences. I specialize in supporting individuals who have a sense of overwhelm, ruminating thoughts, burnout, lack of motivation, disconnected, feeling hopeless and detached, and life transitions. What You Can Expect: - Problem Solving: We'll focus on addressing the issues causing you the most stress right now. - New Understanding: You'll gain clarity on your symptoms, triggers, and responses, making them less intimidating and more manageable. - Tools and Strategies: You'll learn evidence-based techniques to manage overwhelming thoughts and emotions. - Confidence: You'll recognize your strength in handling anxiety, guilt, and sadness, empowering you to take control. Let's take this step toward self-care—I'm here to help.
Please visit my profile to learn more about my services.
Therapy is a great tool to explore how your past experiences and early relationships influence your current relationships, symptoms of anxiety, depression, and how you navigate and process feelings. I truly believe the relational component to therapy (relationship between therapist and patient) can bring to light reactions, feelings, and patterns that show up outside of the therapy space. With this, you can begin to gain insight into how these experiences make you feel and make changes that align with your wants and needs. My hope is to create a collaborative, non-judgmental and validating space to allow for exploration of concerns and enable growth. I encourage you to contact me so we can begin to explore what is holding you back from living a more meaningful and fulfilling life.
Therapy is a space where healing, growth, and clarity can begin and I’m here to walk alongside you in that process. Whether you're navigating relationship challenges, life transitions, anxiety, or simply feeling stuck, we’ll work together to find a path forward that feels authentic and sustainable. I’m a licensed professional counselor in Pennsylvania and New Jersey, working with adults and teens. I earned my master’s degree from the University of Pennsylvania and have extensive experience using a range of therapeutic approaches tailored to each client’s unique needs. My approach is warm, collaborative, and supportive. I strive to create a space where you feel safe, heard, and empowered. In our sessions, we’ll explore patterns, address unhelpful cycles, and build new, healthier ways of moving through the world. Outside of the therapy room, I enjoy drinking coffee, crocheting, hiking, and spending time outdoors. I also have a deep love for plants and find peace in caring for them.
People come to treatment for a variety of reasons. I view each person as unique and strive to assist individuals to overcome challenges and meet the goals that are important in their lives. As we work to let go of stress, pain, behaviors, thoughts and feelings that are not useful in the present, new healthier patterns can emerge and be adopted.
I am a licensed professional counselor in the state of South Carolina and Pennsylvania providing counseling to individuals, couples, and families who are looking for someone to work alongside them in navigating their current mental health needs. I have a Master's Degree (MEd) and Education Specialist Degree (EdS) in Clinical Mental Health Counseling from Clemson University. It is no secret how hard life can be. There are pressures coming at us from everywhere. Work, school, family, relationships-the list may seem endless. It can be difficult to cope with these stressors or life events that are thrown our way. I specialize in trauma focused therapy for those who need the support, education, and skills to work through events that have happened. I want to work with you in discovering the best approach to heal and be our most authentic selves. I have provided therapeutic services to adults and children with sexual abuse and trauma histories since 2015. Although I have spent most of my education and career focusing on trauma, I also have substantial experience with a wide array of mental illness such as depression, anxiety, bipolar, eating disorders and more. I am an EMDR therapist and utilize other techniques such as CBT, Family Systems, and other trauma focused therapies.
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
Life can be hard. Relationships can be hard. Transitions and unexpected changes in life can throw you off balance. When you are feeling, sad, worried, scared or uncertain and wondering what the future holds, you may become overly distressed. If you want to learn how to understand yourself better and cope more effectively with the challenges of life, let's talk. I would love to connect with you!
Hello Therapy offers virtual therapy services to Individuals and Couples. Whether you are seeking services because you are experiencing difficulties with communication and conflict in your relationship, or you are feeling anxious, depressed or have experienced a trauma that you are ready to process, our clinicians are here to help. At Hello Therapy our team of licensed therapists have extensive training and clinical experience in working with individuals and couples. In working with individuals, our therapists approach treatment from a client centered, collaborative approach that is grounded in evidenced based theories to help you achieve your goals. Our primary focus at Hello Therapy is that you feel heard, comfortable and confident working with the therapist that you choose. In working with couples, treatment strategies are drawn from the Gottman Method. Evidence based interventions are utilized and designed to help couples strengthen their communication skills and improve satisfaction in these areas: Conflict Management, Friendship, Creation of Shared Meaning, Commitment and Trust.