Therapists for college students near 19122

At Strong Foundations, we understand that finding the right mental health provider can be a daunting task. Please see our website for a full list of services we offer and description of our counselors. As a practice, our highest priority is providing supportive, personalized, and effective care to every individual and family. We offer individual therapy, neuropsychological testing, family & marital therapy. We use evidence-based treatment methods, including CBT, DBT, ACT, Motivational Interviewing, and PCIT. Our therapists offer daytime, evening, and some weekend hours to accommodate busy schedules. Sessions can be scheduled in person or virtually. Please call (412) 368-2211 to schedule an appointment or contact us via email: support@sfpgh.com

If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. If you are wondering why you may be attracting the same type of partner or repeating the same types of losses in your relationships or friendships, then I am here to help you through it. Working through your attachment and unlearning some behaviors picked up in childhood can be done. Goals are meant to work in small attainable steps. While I am intuitive, I like to keep it real with you. What that means is that I will work with you in a direction that is suited to your needs. I have worked with the general public through many walks of life for 17 years. I am skilled in working with clients in the areas of habits/goals, college students, career exploration, relationship dynamics, being a single parent, ADHD, bipolar, sexuality and intimacy, sex workers, life transitions, social media use, pregnancy/postpartum.

I’m a Licensed Clinical Social Worker (LCSW) who is passionate about helping individuals navigate life’s ups and downs with greater confidence, clarity, and balance. Whether you are experiencing anxiety, depression, everyday stress, motherhood challenges, postpartum transitions, or simply trying to manage the demands of daily life, everyone deserves support and space to slow down and gain a sense of regulation and stability. My goal is to help you feel more grounded, understood, and empowered as you move through life’s challenges at your own pace. Therapy is a personal journey, and finding the right fit matters. If my approach resonates with you, I’d love to connect.

Marybeth Kennedy, LCSW, is a licensed clinical social worker who specializes in outpatient psychotherapy with children, teens, and college-age young adults. She has practiced in the field of mental health since 1984 in a variety of settings, including foster care, schools, group homes, and in the pediatric hospital setting. Her areas of expertise include working with patients with adjustment problems, mood disorders, ADHD, and chronic medical illnesses. She focuses particularly on children and teens with anxiety. Ms. Kennedy incorporates cognitive behavior therapy, anger management training, relaxation training, mindfulness interventions, and individualized psychotherapy in her outpatient practice. Ms. Kennedy has provided consultation to schools that specialize in serving students with behavior disorders by advising teachers and administrators in best practice behavioral interventions in the school setting and in the development and implementation of school-wide behavior management systems. She has been an adjunct faculty at several colleges in the Pittsburgh area, teaching courses in psychology. She has also been a guest lecturer in the special education department at the University of Pittsburgh, addressing behavioral interventions for classroom management. Ms. Kennedy earned her master’s degrees in psychology and social work. She is an alum of West Virginia University and the University of Pittsburgh. She holds a Home-School Visitor certification from the Pennsylvania Department of Education.

Please visit my profile to learn more about my services.

I believe that people tend to know what is best for them deep down, and it is my job to assist them in discovering what they feel is the best solution. I am systemically oriented in my therapeutic work, seeing a problem as embedded in relationships either within the family, or even the larger societal system. Together, we will explore the root causes of your problems and evaluate specific approaches you can take to accomplish your goals. Another fundamental part of my approach is compassion and empathy. I tend to see the positive in people and can hold a significant amount of pain when clients reveal the hurt inside. I feel privileged to be a part of their healing journey.

Hi-- I am Alaina. I am a therapist with a specialization in the treatment of OCD and other neurodivergent disorders such as ADHD and ASD. I work with clients to access freedom from their anxiety. Through the use of Exposure Response Prevention (ERP) and Acceptance Commitment Therapy (ACT), I colloboarte with clients to develop tolerance of their levels of distress. It is never shocking to hear that life is scary and uncertain. I do not aim to expel those fears, but rather help you see that -all feelings- are temporary and in reaching out for help, you are showcasing the very first step in unhooking from fears or core beliefs that prevent you from leading a values driven life.

Hi, I'm Ashley! Please feel free to self schedule or send an inquiry on my website for a consult or appointment. I work best with students who feel overwhelmed by anxiety, perfectionism, and constant overthinking. You might find yourself spiraling with “what if” thoughts, feeling like nothing you do is ever good enough, or stressing nonstop about exams, relationships, or the future. Some students I support struggle with panic attacks, intrusive thoughts, or relationship anxiety (like ROCD), which can feel isolating and confusing. Whether you're avoiding work because of fear of failure, checking things over and over, or feeling mentally exhausted from managing school and life, it doesn't have to stay this way. I help students break free from these patterns using active, evidence-based therapy. Together, we’ll build tools to quiet your inner critic, manage stress, and get back to living fully, not just surviving college. Virtual and in-person sessions are available. I’m here to support you in showing up for the life you want.

"If I am not for myself, who will be for me? If not now, when?" -Hillel Are you struggling with anxiety or depression related to school, parenting or postpartum, employment, retirement, a relationship, family or a major life transition? Have you had difficulty managing relationships with those around you due to anxiety or depression? Maybe you have struggled with these feelings for a long period of time and you haven't figured out how to address them. Perhaps these unnerving feelings came on suddenly and you are not sure how to cope with the discomfort. I aim to help clients recognize their unhelpful negative thoughts and manage them with in-the-moment techniques. We can work to identify and tackle them together. Practical feedback often helps to normalize behaviors that are long-standing while helping one move away from shame toward acceptance. Having worked in the field of mental health for over 10 years, my expertise lies in confidence, self worth and self esteem skill building, anxiety and stress management and support with life transitions. Treatment may include but is not limited to strengths based therapy, solution focused therapy, executive functioning management, exposure therapy and cognitive behavioral therapy. I tailor it to what it is that you need throughout our work together. We make things practical. *I offer in person and virtual therapy. Fees and Insurance: I am licensed to practice and accept clients from the following states: NY, PA, NJ, CT, FL, TX, IL and IN. Though I accept some NY insurance plans only, from time to time, there may be a waitlist if you choose to use insurance. I do not accept out of state insurance but can offer sliding scale if one is experiencing financial hardship. My goal is to make therapy accessible to everyone. If you use out of network benefits, I will provide you with a Superbill for reimbursement but please do check with your insurance company as each plan is different. Please reach out to discuss.

I’m here to support you in figuring out what to do with all the insight you already have. I primarily serve folks who are navigating chronic pain/illness, disability, health anxiety, medical trauma and gaslighting, gender dysphoria, neurodivergence, and complex PTSD. I use feminist and narrative methods to translate awareness into actionable change. I also practice Somatic & Attachment Focused EMDR and Pain Reprocessing Therapy (PRT). My integrative approach is insight, depth, and systems oriented, and I’m influenced by liberation psychology, contemplative and existential philosophy, and harm reduction principles. My sessions are pragmatic and easygoing, but I am direct and don’t shy away from difficult topics. I love stories, metaphors, and riddles, and I like to incorporate humor for levity. I use books, podcasts, art, music, writing, and somatics to supplement my work. Keep an eye out for intensives and ketamine-assisted therapy options in the near future too!

My name is Kristen and I'm a Licensed Clinical Social Worker offering telehealth therapy for teens and young adults in Ohio, North Carolina, and Michigan struggling with anxiety, depression, life transitions, or school issues. Together we will work together to achieve the goals you've set for yourself through honest dialogue, empathetic understanding, and maybe even a little laughter. Thank you for considering me in your journey! Let's get started.

Perhaps you are struggling with a life transition or an unexpected loss in your life? Are you struggling with adjusting to college life, finding your place or with friendships? Concerned about depression or anxiety? Do you have strained relationships or trouble communicating? Counseling can help you navigate these difficult experiences with more confidence.... After an assessment of your conflicts, we will work together to set goals for approaching life in different ways. We use an evidence based, integrated approach to help you learn new skills and attitudes for managing your life. I use a variety of tools to help you move to your next level, including mindfulness practices, commitment and acceptance (ACT), cognitive behavioral and expressive art therapy. I am a skill based therapist. One essential part of the counseling process is finding "the right fit". Bottom line, counseling is about stretching yourself to step out of your comfort zone. Finding the "right fit" helps you access your courage to stretch yourself toward your goals. Visit our website to learn more: www.counselingworks.pgh.com

Anxiety, depression, relationship stress. We all face challenges, and we do the best we can with what we know, and what we have, in the moment.

Hi, I'm Rebecca! I'm passionate about working with people who struggle with depression, anxiety, trauma, addiction, & overall transitional life challenges. If you want a life with less worry, anxiety, or hopelessness, we can work together to explore attainable goals to get you where you'd like to be. My goal is to create a safe, inclusive space for you to talk about your individual challenges & how you envision your ideal life worth living. I respect & encourage the individuality of every person's life story. We’ll work together to explore your potential for change & growth in a supportive & collaborative environment. I've worked with people struggling with trauma, anxiety, depression, mood disorders, addiction, & people struggling with difficult life transitions. I treat couples, and have worked with couples struggling with addiction in their relationship. I have experience as a crisis & trauma counselor, particularly with people who've experienced sexual assault. Starting therapy can be the most intimidating part for many people. I hope to prevent that and to talk with you about your goals for therapy, and how you envision a life worth living. I focus on creating an engaging, open space for everyone, and to value & respect everyone's individuality. Reach out via email or phone with any questions you have!

Accepting new clients. I provide ADHD testing and diagnosis. I work from an ACT and CBT approach but I am flexible to clients' needs. I am trained in trauma and Cognitive Processing Therapy (CPT), an evidenced based treatment for trauma and PTSD. I value working collaboratively with my clients and from a perspective that values individual strengths. I work to provide a supportive, non-judgmental, and productively challenging environment for clients to think, explore, reflect, and grow. I'm a Pennsylvania Licensed Professional Counselor and an Approved Clinical Supervisor. I have been in practice in various settings for over nine years. I can offer both in person and telehealth counseling.

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College can be exciting and overwhelming. I work best with students who feel stuck, stressed, or unsure about who they’re becoming. Whether you’re navigating identity shifts, relationship challenges, family pressure, or big decisions, I offer a calm, nonjudgmental space to sort things out. You don’t have to have it all figured out. We’ll work together to help you feel more grounded, clear, and confident in your next steps.

I offer client-centered treatment options that are determined collaboratively between us. I value all people and work to be culturally sensitive and aim for cultural humility when working with someone whose identity is different from my own. I will always seek out information on my own to fill in gaps of general knowledge, but will look to you to share your own personal experiences and beliefs that may or may not follow the general norms of any given cultural identity. My clients often struggle with depression and anxiety which have systemic and/or family-based roots, and my job is to facilitate a process to help you develop self-understanding and self-knowledge to make choices that are right for you.

My practice is here to support those who need someone to talk, by being someone who will listen and can offer some help. It is a safe place to process and discuss your challenges, and to learn more about taking care of your mental health. Most often I am helping clients who are dealing with anxiety, depression, trauma, relationship issues, and just the difficulty of adjusting to life's stressors. Adjusting to the college experience, and the transition from college to the real world can be tough. I have found that clients have done well through these times when supported with process, education, skill building, and reflection. If you are interested please reach out. I offer free 15 minute consultations for all new clients who are interested. Currently I am accepting Self Pay, Highmark Plans, Blue Cross plans, Aetna, and Optum.

I appreciate the courage it takes to seek help. I specialize in working with young adults to gain mastery over their problems. I work with you at your own pace. My therapy approach combines cognitive behavioral therapy, client centered, reality, focusing and family systems therapy.