Therapists for college students near 19104
Most people feel lost in a maze of unproductive coping strategies, so we use a personalized approach to help you find your way to mental freedom and into a life you deserve.
We have worked hard to make our practice a place to be brave in telling your story. We listen. We challenge, We curse. We laugh. We cry. We are real. When you sit with your therapist and tell them whats going on - you will be seen, valued and heard. We work with clients who struggle with relationships, the shift to college, becoming an adult, family stuff, neurodivergence, addiction and substance use, struggles with fitting in and making friends, college stress, feelings of grief and loss, anxiety, trauma, identity crisis, struggles around gender and identity, depression…. Basically if you are dealing with it, we can likely help with it. Our therapists strive to be ethical and supportive as they join you in your journey of discovery and healing. Therapy can be a scary thing to start and we want to be there in it with you, every step of the way. Our clinicians are highly educated and continue in training long after graduation in order to bring you the most appropriate and skilled interventions and treatment. We are an affirming and anti-racist practice. We believe in promoting social justice and that all clients deserve a space where they can be authentic and transparent without fearing judgement.
I am a licensed psychologist in the stated on Pennsylvania for virtual on in person sessions. I'm available for individual and couples therapy in the Oakland area of Pittsburgh. I believe that we are complicated individuals in a world that is growing in its complexity and when we gain an improved idea of who we are the quality of our life improves. I often assist those with difficulties that include anxiety, depression, trauma, grief, substance use, transitions, relationships, identity, school/work stress, and those who just feel stuck. I appreciate the time you took to visit my page. If you have any questions, please reach out. I look forward to meeting you.
I have enjoyed being in the mental and behavioral health field for over 12 years working with children, adolescents, and adult. As a licensed behavioral consultant, I've supported families and children with Autism, ADHD, and mood-related disorders. As licensed professional counselor, I've empowered individuals through experiences relating to trauma, grief, divorce, adjustment, anxiety, depression, PTSD, and anger management. In 2022, I opened a private practice partnering with therapists to expand providing care. I am grateful for the honor and privilege to be present with you in your inspiring story; with more to still be written. I value a client-centered orientation to embrace each unique person and to individualize treatment to most effectively support accomplishing goals. I use cognitive-behavioral therapy, mindfulness-based stress reduction, behavior-modification, and play therapy as therapeutic approaches to cultivate growth by focusing care for each specific need. Accepting new clients, children, teens, and adults for virtual therapy in Pennsylvania statewide! Please reach out directly to me by phone or email listed in my website under the contact page. I'm happy to help with any questions or inquiries. newbeginningsvirtualcounseling.com
Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.
Do you want to improve your relationships? Would you like greater satisfaction from school? Are you having difficulty sleeping? Are you struggling to cope with changes in your life, to your health, or with a loss? Do you need help with your marriage or partner? Is something missing in your life and you just can’t figure it out? Perhaps you feel the need to understand yourself or your behavior. As a licensed professional counselor, my goal is for you to not only feel better but to gain an awareness that you have the inner strength to overcome obstacles and feel more in control. My private practice, Life in Progress Counseling, provides an environment that is safe, accepting and understanding. Our collaborative discussions will be private, supportive and positive. I am passionate about working with people to address challenging situations in their lives. My areas of expertise include: stress, anxiety, depression, relationship concerns, sleep issues, college counseling, crisis, trauma, life adjustment issues (career, health and education) and psychotic disorders. The main focus of my work is with adult individuals. Settings I have worked at include: college career and counseling centers, private practices, hospital psychology departments, and community organizations. I believe in utilizing holistic approaches that fit the individual needs. I often find a person-centered and solution-focused approach to be beneficial by providing genuineness, acceptance and empathy. Instead of looking solely at problems, we would focus on solutions that you would like see in the future. Some additional techniques I routinely use are cognitive behavioral interventions, meditation, family systems therapy and motivational interviewing. I have worked with a wide range of people during my career, always with the focus of helping individuals to reach their goals. I am committed to providing accepting, effective and personalized care. I would be privileged to assist you in reaching your true potential while helping create skills to cope, manage and overcome life issues.
I provide mental health therapy, sports performance counseling, and vocational guidance. I work with individuals who have sustained neurological trauma, including concussion and traumatic brain injury (TBI). I work alongside athletes with improving their mental health and athletic performance. I work with undergraduate and graduate students struggling with academic performance and pressure. I also work with young professionals making the transition to the workforce after school. I also specialize in coping skill development, anxiety, stress management, mood disorders caused by endocrine dysfunction, and performance enhancement. Services focus on executive functions, including organization, decision-making, problem-solving, cognitive reframing, and discipline. Greatness lies on the other side of adversity. You are stronger than you know. Take charge of your mental health. I bring a dynamic approach to all mental health needs and concerns. With a background in athletics, I have years of experience that yield consistent results for students, athletes, professionals, and anyone looking to improve their performance in life.
I have a great passion for helping those struggling with challenges while attending college. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. My approach in therapy is to work as a team with you to make the discomfort you are going through become more manageable. Your discomfort may not disappear, but I can help you navigate these feelings. I aim to empower you to feel more in control of your response to the struggles of life. I am very solutions focused. In order to feel different, we have to try something different. I offer psychoeducation, suggest different coping skills and will point out the patterns of behavior/choices in your life and how they are impacting you. I really enjoy helping those who struggle with perfectionism and people pleasing behaviors. View 4 Photos I have helped people help themselves through many different challenges in life including anxiety, traumatic events, living with HIV, grief and loss, coping with symptoms of schizophrenia, body image issues, depression, hurtful family dynamics, toxic work environments, co-dependency and avoidance. I specialize in treating women and the LGBTQIA+ community. I believe that in order for us to grow into the best version of ourselves, we have to get to the root of our discomfort. I will try to help make the discomfort you are facing more manageable. I can help you reframe limiting beliefs, challenge negative thoughts, and learn about healthy boundaries.
Hello! Thank you for reading my page. I tend to work with clients who are struggling with their relationships (Friends, family or romantic) or are looking to better understand themselves. My clients tend to be insightful, creative & perhaps a bit perfectionistic. They are looking to better understand themselves and let go of unhelpful learnings or patterns in their lives, so they can feel happier and less overwhelmed.
The stress, over thinking, and lack of motivation have taken over even the simplest of tasks anymore. Life gets too busy and you are constantly rushing around. It seems like other people have figured it out and you are alone. You are constantly worrying with thoughts just spinning in your head about work, family, and friends. This isn’t how being an adult was supposed to be. Your life really isn’t "that bad" so why is it so hard for you to get things done or be happy? You dream of a simpler life. An easier life where you are able to complete the things that need to be done without feeling overwhelmed. You remember a time when you had a busy schedule with work, friends, family, school and were able to keep up with everything, so why can’t you do more now? You want to feel happy again and enjoy the simple things. You are an expert on your life but I bring my passion and experience to guide the process and help you create the life you want. It is possible and together we will find the way, you aren't alone or misunderstood anymore. I use HIPAA compliant systems. Visit my website for more information and schedule a consultation to begin.
I help my clients get results fast. Therapy isn't a complicated process. We meet, we talk about the expectations of therapy, identify specific treatment goals and map out a plan. Our work takes place in the boundaries of a safe, corrective emotional relationship. I put patients’ feelings into words, focus on symptom management and reduce their impact on personal and professional lives. I've been practicing as a licensed psychotherapist and clinical social worker for over 15 years. I use a CBT/ Solution Focused approach in helping patients reduce anxiety and elevate and stabilize depressed mood. I help people move toward wellness in a safe, non-judgemental space. Therapy works. It is about growth and evolution, and I've observed that there is great joy in embracing positive new behaviors based on this collaborative approach. I look forward to working with you via telehealth or in-person in our Squirrel Hill office.
Starting therapy can feel like a big step—especially if you’re used to pushing things down, holding it together for everyone else, or telling yourself, “I should be fine by now.” Maybe part of you wants support & another part is unsure, tired, or scared to open things back up. If that’s you, it makes a lot of sense. Many of the people I work with feel stuck in patterns like people-pleasing, constant self-doubt, overthinking, or feeling burned out. You might feel on edge all the time, replay conversations in your head, or struggle to trust yourself & your choices. Others come in carrying the weight of trauma.
Please visit my profile to learn more about my services.
“TrueWay Counseling Services is here to walk with you on your journey of healing and self-discovery. We provide compassionate support and professional care to help you overcome challenges, embrace your true identity, and experience lasting growth. Our goal is to create a safe and welcoming space where you can find strength, clarity, and connection with your truest self.”
I work with individuals 18 years old and above who are struggling with depression or anxiety. I can support you to change behaviors to feel better, change patterns of thinking to improve your feelings, develop closer and more satisfying relationships, and much more. I use approaches that have been shown to be effective such as Cognitive Behavior Therapy and Dialectical Behavioral Therapy. As a professor at the University of Pittsburgh, I conducted research specific to the mental health of teenagers. I also have extensive experience working with LGBT individuals. Our first meeting would be a chance for me to really understand why you want therapy, for us to develop goals together (Note: My clients often begin developing goals by thinking about "If we are successful working together in therapy, how would you and your life be different?"), and for you to determine if therapy with me is a "good fit."
Reading Counseling Services is a counseling practice consisting of well-diverse, licensed professional counselors specializing in a variety of areas to assist the people of the community. Our focus is to provide collaborative, evidence-based care for those with psychological or behavior challenges. Our Reading Therapists meet with individuals, couples and families to address a variety of needs. Reading Counseling Therapists provide culturally-sensitive care and welcome people of all ages, ethnicities, gender identities, and sexual orientations. We respect your privacy and will keep your information confidential. Counseling sessions are available in our office, conveniently located in Shillington, Berks County, Pennsylvania.
My work with people focuses on meeting you where you are. First time in therapy? No problem, let's take it slow and figure out what you want to get out of this experience. A seasoned therapy pro? Let's talk about your past therapy experiences and go from there. Where ever you land on the therapy experience spectrum, you are welcome here and I look forward to working with you! The over arching goal of my work with clients is for you to align and connect with who you are and how you want to live. Sometimes that is really easy to identify, but it can also be tremendously overwhelming. Come as you are and leave who you want to be!
Ms. Gouck obtained her Master’s Degree in Clinical Mental Health Counseling from Immaculata University in 2020. As a Licensed Professional Counselor, Ms. Gouck works with clients 12 and older using individual and family therapy. She utilizes CBT, person-centered therapy and DBT to help you achieve your goals. She works with adolescents and young adults with a variety of presenting concerns including anxiety, depression, self-esteem, life transitions and concerns related to sexual orientation and/or gender identity.
I am a licensed professional counselor with extensive experience supporting individuals through periods of growth, healing, and self-discovery. My background includes working with young adults, college students, and culturally diverse populations, which has deepened my commitment to providing affirming, inclusive care. I specialize in helping clients manage anxiety, depression, identity exploration, and relationship challenges. Drawing from evidence-based approaches, I tailor therapy to each person’s unique goals and experiences, ensuring that our work together feels meaningful and empowering. My aim is to offer a space where you feel understood, supported, and equipped with practical tools to navigate life’s challenges and build a future that feels authentic to you