Therapists for college students near 19104
Your emotions have felt too overwhelming to acknowledge, so you try to ignore them, but they spill over into your daily life. You become triggered and have difficulty managing those emotions when they come to the surface. Negative thoughts pop into your head, and you spiral, believing your inner critic's every word. But you're ready to break free from the old story. If you are feeling the ripple effects of past trauma or experience intense emotions such as shame, sadness, low self-esteem, anger, or anxiety, I know how to help!
We are an Integrative Therapy Practice. Clients often face emotional, mental, and physical challenges in their lives. To better prepare them, we often incorporate a combination of traditional and emerging practices. This integrative therapy strives to promote healing by creating both a healthy mind and body. Our licensed professional counselors use this approach in helping clients manage the strong emotional and physical stressors that interfere with their relationships at home, work or school. In addition to our counseling services, some of the tools we recommend in our therapy include massage, yoga, meditation, and diet. Our clinicians provide both in-person and telehealth sessions.
At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking support for anxiety, depression, trauma, relationship issues, or life transitions, our clinicians draw from proven modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. In addition to therapy, we offer psychiatric evaluations and medication management, creating a truly integrated care model. This combination of therapeutic and psychiatric services ensures that every client receives comprehensive, personalized support—without the hassle of navigating multiple providers. Mindwell Associates is more than just a therapy practice; we’re a trusted partner in your journey toward mental wellness. We meet you where you are—literally and emotionally—and provide the tools, guidance, and compassionate care needed to move forward with confidence.
Please visit my profile to learn more about my services.
Taking the first step on your healing journey can be difficult. Whether you're seeking therapy to process trauma, navigate difficult relationships, or to overcome life’s daily challenges, I'm happy you're here exploring your options and taking that first step. Throughout my career, I've worked with clients experiencing a wide range of these challenges including sexual and physical abuse, family conflict, relationship struggles, intimacy challenges, identity work, anxiety and depression. I am certified in Trauma Focused Cognitive Behavior Therapy (TF-CBT) and trained in Eye Movement Desensitization and Reprocessing (EMDR). While I have several years of training in these modalities, I hold a strong belief that treatment should be individualized for each client. I believe you have the capacity to find healing, but you shouldn't have to navigate it alone. My goal is to partner with you on your journey no matter the challenge you are facing. Finding a therapist can feel exhausting so when you're ready, I hope you will reach out with any questions to see if I'm the therapist for you.
Congratulations on taking the first step towards becoming the best version of yourself! As a team of professional clinicians committed towards helping clients achieve their goals, we believe in connecting you with the best possible care. If you feel ready to make a change in your life, we are committed to supporting you in your therapeutic journey. Our Exton, PA office is conveniently located and easily accessible for residents of Chester and Montgomery County. We additionally offer online counseling sessions for people living in both Pennsylvania and Delaware.
I don't know everything, but I do know how anxiety, perfectionism, and OCD can easily take over. Whether you're managing overwhelming anxiety, intrusive thoughts, phobias, OCD, or perfectionism, I can help—and real progress is possible. I help college students and young adults navigate anxiety with proven, practical tools that bring meaningful change. As a licensed therapist in Pennsylvania, Ohio, Massachusetts, and North Carolina, I bring over 15 years of experience to my work. I use evidence-based approaches like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT) to create treatment plans tailored to your specific needs and goals. My style is supportive, straightforward, and focused on action. Whether you’re feeling stuck, burned out, or unsure of what to do next, we’ll work together to help you move forward—with confidence. You don’t have to let anxiety run the show. If you are ready to get to work and make changes please reach out. Let’s take the next step—together.
Thoughts can be overwhelming. If you find yourself unable to turn your thoughts off, or if you've ever been told that you're hard on yourself then we can work on making your thoughts and emotions feel more manageable for you. Maybe right now grief, anxiety, or depression are really loud, and together to make them feel less intimidating. We can also work on communication skills, relationship patterns, setting boundaries (knowing when to say no or when to push yourself), and helping you recover from and managing burn-out so that you don't feel trapped to keep pouring from an empty cup. These are areas I'm passionate in. I offer in-person or telehealth sessions on Tuesday, Thursday & Friday. Mondays are only available for telehealth. I also for a free 15minute consultation. To schedule you can reach out by email, phone or click my Headway profile. Through my Headway profile you can also check right away if I take your insurance. I do provide a sliding scale for those paying out of pocket.
I have been a professional counselor since 1994. I counsel individuals, children, families, and couples. My specialties are Anxiety and Depression, Trauma Recovery, Trichotillomania (hair pulling) and OCD (obsessive Compulsive Disorder. I teach cognitive behavior therapy and the mind body method of EFT tapping. I am certified by 2 associations in EFT. I suffered from anxiety and hair pulling at an early age through most of my adult life. I know what anxiety and panic feel like. I know what it means to feel out of control pulling out your hair. I would like to help you find your path to recovery.
I am an LCSW with over 31yrs. of experience in the medical social work field. I see clients with acute/chronic illness, caregiver support, grief and bereavement and women's health issues. I work with clients in a structured wellness approach to look at what they are able to control in their lives vs. what is out of control. I assist with helping clients find tools to deal with anxiety and depression around the above focus areas.
Please visit my profile to learn more about my services.
COVID-19 Update: I am offering secure online, video or phone sessions. I am Danielle DiNatale, a Licensed Clinical Social Worker, and have worked as a Licensed Social Worker/Mental Health Therapist since 2009. I have experience working with adults (in college and out of college) who are in need of identifying and addressing the barriers that have been preventing them from achieving personal and academic success. I use solution-focused and cognitive-behavioral approaches so clients can gain an understanding of how their thoughts and feelings influence their behaviors. With this evidenced-based approach, I help clients learn strategies and techniques that allow them to achieve positive change. I welcome the opportunity to discuss your needs in the hope that I can be of assistance.
If you're seeking to feel better in your body, free your mind from worries, break free from an endless battle with food, or simply strive for positive changes in your life, you're already on your way. I'm prepared to assist you in taking the necessary steps to see meaningful change, utilizing the best that research in the field of mental health has to offer. All you have to do is take the leap. Choosing to embark on change can be a terrifying step toward a better life, but know that you're not alone, and I'm here to help you take that leap.
Please visit my profile to learn more about my services.
I provide services to people with a broad spectrum of problems. My areas of specialty are trauma, depression, anxiety, and personality disorders, or long-term ways of relating to self and others that do not seem to be working well.
My clients come to me with a wide variety of concerns related to anxiety, depression, confusion, low self-esteem, life transitions and adjustments, impulsive behaviors (e.g., substance use, binge eating, self-harm), etc. There is no problem too big or too small, and you are brave for considering therapy. No matter what you are searching for, I believe change is possible and therapy can help. I utilize evidence-based interventions to help my clients build a life that they find more sustainable, meaningful, and enjoyable. I am skilled at helping my clients find balance by challenging them to make necessary changes while also working toward accepting the things that are unchangeable, such as our past. You don't have to know if therapy is right for you just yet, it is ok to be uncertain. I meet my clients where ever they are at in life, and I offer warmth, safety, validation, non-judgement, and a little bit of humor. Reach out and let's see if we would make a good team.
It is the mission of Morris Cognitive Behavioral Consulting to meet clients where they are when they enter treatment and help them come to a place of radical acceptance of their current circumstances. Dr. Morris has an interactive, direct style that, at times, feels more like coaching than traditional psychotherapy. She focuses on enhancing a client’s motivation, as well as helping them find the balance between acceptance and change. Their goal is to locate the “gray area” between extremes in thinking, emotions, and behavior. It is these extremes, which lead to common problems in living, relationship difficulties, or severe mental and behavioral symptoms. Dr. Morris believes in doing more than helping individuals reduce troubling symptoms; she wants to help clients break free from ineffective behavioral patterns and, more importantly, truly heal. She is committed to teaching clients how to stop emotions from controlling their lives. She strives to help clients overcome barriers that keep them stuck in negative behaviors, life patterns, or relationships that hinder their ability to reach their desired goals and live fully. Dr. Morris channels her unrelenting energy, straightforward style, and radical genuineness to help shift clients into resolving these barriers and ineffective patterns. She hopes to enable clients to become more skillful in their everyday experience so they can be more effective at reaching their goals while, ultimately, creating lives worth living. Dr. Morris specializes in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT) interventions, strength-based approaches that focus specifically on practical coping skill acquisition, which are uniquely tailored to each client's individual goals. She offers a range of evidence-based therapy, group, and consulting services to children, adolescents, adults, families, schools, and organizations.
Right to Heal, LLC is a group practice started by Dr. McCants & a TEAM of compassionate healthcare and education enthusiasts. Our goal is to help the community heal through past traumas, social and racial injustices, and develop holistic and effective coping tools to navigate this thing called life. Life is worth living and you're so worth all of it! We utilize a combination of psychotherapy and life coaching to help create realistic and obtainable goals with our clients. We are Trauma-Informed Care Focused and keep the process about YOU at all times. We have a team of awesome clinicians and educators who offer services in psychotherapy, parent coaching, student tutoring, college counseling, and executive coaching for the modern professional.
Katherine Obenschain Reimold is a therapist and licensed clinical social worker specializing in working with adults and adolescents seeking clarity, connection, and peace. She specializes in working with anxiety, depression and those facing major life transitions.
Do you ever feel “stuck” in life? Do you feel discouraged or struggle to make changes to promote healing and growth? Are you ready to take the first step? Let me help guide you to make these changes consciously. My job is to help you find the answers you are looking for to live the life you want and deserve. Together we can work to identify goals and establish a treatment plan that is tailored to your individual needs. My focus of counseling is rooted in cognitive-behavioral therapy and mindfulness while also creating a safe and therapeutic environment. Through therapy and helping you understand the root of your beliefs and thoughts, you can change and let go of any unwanted thoughts and behaviors so you can live a life worth living. I have extensive experience treating individuals with substance use disorders, mood and anxiety disorders, grief and loss, trauma, and relationship issues. It is important to me to foster an environment where you can safely and freely explore, expand and grow into your most authentic self. I’m here to help you in this journey.