Therapists for college students near New York, NY

Feeling stuck or constantly stressed takes an enormous toll on one’s body. It leaves you exhausted, frustrated, and extremely overwhelmed. The activities you do everyday become interrupted and difficult to complete. If these feelings resonate with you, it’s time to create alternative ways to bring balance into your lifestyle. Music therapy can assist in increasing the awareness of your mind body connection and help you live the life you deserve. Music therapy provides you the ability to create deep connection, in creative ways, to the daily stressors and challenges that provoke anxiety and negative thinking. Music therapy, mindfulness, and other creative modalities are intertwined within sessions to create new insights and understanding of ourselves when encountering our challenges. There is a light at the end of the tunnel. I will assist you throughout your therapeutic journey to navigate these overwhelming feelings, work with sound and space, and support your creative self. Together we will explore and develop ways to improve your quality of life and reestablish balance into your life. Call now to discuss for a free consultation.

Please visit my profile to learn more about my services.

Do you feel emotions you don’t want to feel or make choices you don’t want to make? You’re in the right place to find practical answers and a safe, compassionate place to share your story. Together we’ll navigate ways to manage your hectic life with more ease, find relief from overwhelming emotions and improve relationships with both yourself and other people. All parts of you are welcome here.

I specialize in providing compassionate and effective therapy for adolescents and young adults facing a range of challenges, including depression, anxiety, ADHD, executive functioning concerns, life transitions, and attachment and relationship issues. With a wealth of experience as a pediatric and adult medical social worker at a leading NYC hospital, I bring expertise in counseling individuals and families dealing with chronic medical conditions, grief, and loss. My unique professional background with individuals across the lifespan has afforded me a practical understanding of psychosocial development and enriched my humanistic approach to care. In my therapy practice, I am dedicated to fostering a supportive environment that addresses the specific needs of each individual, promoting growth, resilience, and overall well-being.

Since opening our doors to patients in 2015, Mosaic Clinical Services' vision is to be a leading mental health trauma treatment center. We specialize in patients seeking recovery from complex trauma using the latest Evidence-Based Practices.

My name is Dadiana Lopez. I am a bi-lingual (English/Spanish) Licensed Clinical Social Worker in NY and CT, and I am here to tell you that you don’t have to suffer through life constantly overwhelmed, stressed, anxious, and depressed. I specialize in helping people who feel stuck in a cycle of exhaustion or overwhelm learn to break this cycle, find relief, feel more confident, and finally leave behind people-pleasing behaviors, perfectionism, and dysfunctional family patterns. If you are struggling with anxiety, depression, trauma, ADHD or a constant sense of unworthiness, I can help you too! My approach to therapy is evidence-based, trauma-informed and holistic. I integrate traditional science-backed psychotherapy with somatic modalities, nervous system regulation tools, and mind-body-spirit practices, to uncover and treat the root cause of struggles, not just your symptoms. I want to help you challenge unhelpful beliefs about yourself, build upon your strengths, and work toward healing, authenticity, and the life you want to live. If you're tired of living in survival mode and are ready to heal, reach out to schedule a free 15-minute consult with me today! I am in-network with Optum/United Healthcare and Aetna plans. I also work with Mentaya to help my out-of-network clients get partial reimbursement for my services. If you'd like for me to check your out-of-network benefits, schedule a consult today!

I have extensive experience working with individuals navigating addiction and recovery, depression, anxiety, grief, life transitions, and stress. I also incorporate DBT-informed coping skills—particularly mindfulness—which I’ve found to be powerful tools in both clinical work and everyday life. Together, we’ll focus on what matters most to you. I typically structure sessions around one or two main areas to help keep our work focused and meaningful. Treatment planning is a collaborative process, and I strive to make sure it aligns with your unique needs and goals. Starting therapy can feel overwhelming, and taking that first step is a brave decision. My goal is to create a safe, supportive, and nonjudgmental space where you can be heard, understood, and empowered. I believe in a patient-centered approach—working collaboratively to understand your goals, meet you where you are, and support you at your pace. If you're feeling stuck, overwhelmed, or unsure where to begin, I’d be honored to support you. Healing is possible, and you don’t have to do it alone.

Hello! I’m a therapist who believes that real healing happens through self-compassion, mindfulness, and meaningful connection. If you’re feeling stuck in the same old patterns—overthinking, people-pleasing, shutting down emotionally—I’m here to help you shift that. A big part of my work is helping people feel their feelings in a real, embodied way. We’ll slow down, tune into your body, and start to notice what’s actually going on underneath the surface. I use somatic tools to help you reconnect with yourself and move through emotional blocks—not just talk about them. At the same time, I’ll support you in building practical skills that make daily life feel more manageable and empowering. I always keep a trauma-informed lens and acknowledge how systems of oppression and past experiences impact your nervous system, relationships, and sense of self. Therapy with me is about creating space for change while being kind to yourself along the way. You don’t have to figure it all out alone.

My role as a therapist is to listen with compassion and provide new perspectives without judgement. I lean into Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness to help people become aware of their full self and let go of behaviors that are no longer serving them—like perfectionism, self-sabotage, and unhealthy coping patterns. I am a licensed mental health counselor and provide both in-person and virtual visits for adults in New York State. I am a trained Telemental health therapist with four years of experience working through video and phone sessions for those times when you need a little more flexibility. Please call to schedule a free consultation.

Please visit my profile to learn more about my services.

Please visit my profile to learn more about my services.

The clients I work best with are young adults who are navigating complex relationship and intimacy challenges, struggling with self-esteem, or experiencing anxiety and depression. Often, these individuals are seeking a safe space to better understand themselves, heal from past hurts, and build stronger, healthier connections with others. My ideal clients are looking for guidance in managing overwhelming emotions, improving their mental health, and gaining the tools they need to navigate relationships and life transitions. Many have faced feelings of isolation, low self-worth, or uncertainty in their personal lives and are ready to explore solutions that can help them grow and thrive. If you’ve been feeling stuck, anxious, or disconnected in your relationships or struggle to find confidence within yourself, we may be a good fit. I aim to create a compassionate, non-judgmental environment where you can express yourself openly, explore your experiences, and work towards meaningful change.

Please visit my profile to learn more about my services.

I offer virtual therapy in New York. I utilize a variety of treatment interventions focusing on strength based and trauma informed care to provide therapy to individuals managing anxiety, depression or significant life changes. I demonstrate the ability to engage individuals in the treatment process by offering a safe space to explore needs. I am a compassionate professional and active listener dedicated to working with clients to help resolve mental health issues and thrive on their own terms.

Hello! I create a warm, safe, and confidential space for my clients to share and receive support during times of stress, transition, or relationship challenges. Know that whatever you are going through, you are not alone and that support is available. I will work with you to explore what is contributing to stress, build coping skills, and get you closer to more fulfilling friendships, relationships, and increased self-confidence. I am currently accepting new clients for virtual and in-person sessions in our comfortable office located in Ithaca, NY. Please share your message through the confidential Thriving Campus platform to schedule an appointment. I am here to help and I look forward to meeting with you!

At MindWell Psychology, we believe that thriving begins with the right support. Located in the heart of Ithaca, we provide compassionate, evidence-based mental health care for children, teens, and adults. Our diverse team of highly trained clinicians offers a full range of services—from individual and group therapy to comprehensive psychological testing and college student mentoring—so clients can access care that truly meets their needs. What makes us different? We combine the warmth of a local practice with the expertise of a large, multidisciplinary team. That means shorter wait times, specialized care for complex concerns, and providers who collaborate to ensure every client feels seen, supported, and empowered. Whether navigating life transitions, managing anxiety, or addressing long-standing challenges, our clients know they have a trusted partner in their growth and healing. At MindWell, we’re more than a mental health practice—we’re a community committed to helping people flourish.

CONNECTIONS BEYOND LOCATION! Our practice is a full time telehealth practice providing our clients with relatable and experienced clinicians who can meet with you in your space and work at your pace. We are a practice that prioritizes mental, physical and spiritual wellness. We all both identify as persons of color and are aligned with racial and social justice/equity.

A bit more about my approach to therapy: My approach is down-to-earth, encouraging, and guided foremost by the client. The #1 adage leading my practice is “start where the client is”. I listen carefully, reflect for clarity, and help clients to articulate deeper understanding of themselves. Individuals questioning their sexual identity, LGBTQ, and BIPOC clients will be supported and affirmed. Creative types are welcomed: use of creativity is an unlimited source of healing potential. "Begin. The rest is easy." - George Jenkins What you can expect from our first session: Every individual deserves to find a meaningful sense of purpose, direction, and belonging. After our first session together, I hope for you to feel seen, understood, and supported upon a path of increasing possibility; my hope is that you will feel more capable in the moment of managing what life has waiting for you next.

Medication and therapy Are you struggling to balance your physical and mental health? Are you having difficulty with adjusting to a change in your life, a new relationship, job or new school? Have you been experiencing anxiety, depression, grief or relationship issues? Have you wondered if therapy of medication would be right for you? I am a Board-Certified Psychiatric Nurse Practitioner utilizing a holistic approach to psychiatric care by integrating the core values from over 30 years of medical/nursing practice and evidence-based psychiatric treatments.

Hi there! I provide a warm yet challenging relationship to support you in becoming stronger, calmer, and more clear about who you are. I use mindfulness, body awareness, and curiosity to help you develop lifelong skills.