Therapists for college students near New York, NY

Stephanie Palau, LMSW, is a licensed psychotherapist with a master’s degree in Social Work from Columbia University. She has a bachelor’s degree in Psychology, advanced training in trauma and crisis intervention, and is a DONA trained birth and postpartum doula. She is also a parent and has live d and worked abroad for nearly 10 years. Utilizing a holistic, psychosocial approach, Stephanie has an attentive, reflective, and interactive therapeutic process enabling clients to gain deeper self-awareness and insight. In partnership with her clients, she helps facilitate their wellbeing through compassion. Stephanie has worked with both pregnant and adoptive parents to prepare and support them through their transformation to parenthood and adjustment in their new roles. This may include assistance with creating a birth plan, postpartum debriefing, assessment and counseling for postpartum depression, infertility support, adoption options counseling, prospective adoptive parent preparation and post placement support. She is qualified to conduct adoption home studies. She has worked in some of NYC’s busiest emergency departments covering issues including sexual assault, domestic violence, psychological and emotional crises, miscarriage, and other forms of trauma and loss. Stephanie has specialized training in assessment and treatment of individuals at risk for PTSD and who may be experiencing symptoms of post-traumatic stress. She is available to provide critical incident support and services in a timely manner to individuals and companies that have experienced a traumatic event.

I am a clinical psychologist with over 25 years of experience treating eating disorders and body image concerns.

Please visit my profile to learn more about my services.

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I am a Ukrainian-born therapist-in-training with a lifelong passion for psychology. Though my journey into mental health wasn’t straightforward, it’s deeply personal. For years, I pursued a career in finance, believing it was the path to success and fulfillment. I thought I was living a happy life, but societal pressure had pushed me into a mold that didn’t feel authentic. The stress and constant pressure finally culminated in my first panic attack, followed by a severe episode of OCD that left me utterly defeated. Through years of therapy, healing, and self-discovery, I emerged stronger, with a profound appreciation for life and a renewed sense of purpose. Leaving my finance career behind, I stepped into the field of mental health to help others navigate their own “dark nights of the soul.” I aim to empower individuals to become their happiest, healthiest selves, unlocking their potential for growth and transformation on every level. In my work, I use evidence-based approaches tailored to meet each client’s unique needs. My favorite interventions include Cognitive Behavioral Therapy (CBT), where we explore and challenge unhealthy beliefs and thought patterns that hold you back. I also take a trauma-informed approach, understanding that past experiences shape our behaviors and thoughts, often on a subconscious level. To treat anxiety and OCD, I employ Exposure and Response Prevention (ERP) and Inference-Based Cognitive Behavioral Therapy (I-CBT), which help rewire the brain's response to fear and intrusive thoughts. These tools are backed by science and offer lasting change by utilizing the brain’s neuroplasticity—what fires together, wires together, as the neuropsychologist Donald Hebb famously said. And if you’re a Harry Potter fan like me, you might appreciate this: I often think of mental health struggles as Dementors, sucking away joy and energy, leaving us feeling powerless. But just as in the Wizarding World, there’s a way to protect yourself—the Patronus Charm! In therapy, evidence-based interventions, the therapeutic alliance, and empathy work like your Patronus, empowering you to fight back against the challenges that feel all-consuming. Together, we can work to summon your happiness and create a safe, fulfilling future.

Kadijah supports young adults and adults who are seeking a safe space where they can be acknowledged, listened to, and accepted without any judgment. Typically, these folks are competent, accomplished individuals who are held back from achieving their full potential by issues such as anxiety, trauma, or difficulties in relationships. They are looking for a therapist who is empathetic, warm, affirming, and inclusive to guide them on their journey of healing. As your therapist, I will work alongside you to build effective tools for managing day-to-day life stressors, healing from your past trauma, and empowering you to move towards a more fulfilling life.  My goal is to help you let go of fear and self-doubt, be kinder and more accepting of yourself, identify and express your needs, develop healthier boundaries, and feel more connected. Starting therapy is an act of bravery and kindness towards oneself. It is the beginning of prioritizing yourself and making meaningful changes in your life. I am honored to be a part of your journey of healing, renewal and growth. I look forward to connecting with you.

I work with individuals who are experiencing anxiety, challenges with emotional regulation, difficulty with relationships, stress and/or trauma. I utilize a person centered approach, but also incorporate different therapeutic techniques depending on the client's interests and what feels clinically appropriate given the person sitting with me.

I’m a psychotherapist and trauma-focused yoga teacher with an approach grounded in psychoanalytic theory and practice. While I work with a wide variety of folks, I have a soft spot for artists and young adults. Although rooted in psychoanalysis, I practice eclectically, meaning I tailor our sessions to your individualized needs while offering a warm, attentive environment in which your experiences, feelings, and questions are explored. I place a strong emphasis on building a trusting therapeutic relationship with you so that we explore patterns shaped by past relationships and experiences to make room for greater authenticity and self-understanding. I don’t see psychotherapy as a way to fix or judge, but as a way to learn to approach ourselves with curiosity, and maybe even a little humor, whether this is through talk therapy, trauma-focused yoga, or a combination of the two.

When emotions stir within, causing anxiety, depression, or distress in relationships, life can feel overwhelming. I view these shifts as gifts, like an indicator light your higher Self is yearning for a personal growth spurt. These feelings can be an opportunity to free yourself from the experiences that hold you back from living your best life. My ideal client is ready to explore their internal world to make the changes needed to create a positive transformation. I am a body-based trauma-informed therapist with a master’s degree in dance/movement therapy. I use the creative process and visualization as a tool for exploration. The imagination can bypass the parts of the brain that keep us stuck in unwanted behaviors and can more easily access the parts that hold the answers. By engaging the mind and body with resources that calm the central nervous system, we have greater access to the pain filled memories impeding us from reaching our full potential and allow insight to surface. I integrate CRM (Comprehensive Resource Model), a neurobiological trauma model to help release traumatic events that may be locked into the body by using resources that can be used between sessions. After 20 years of working as a therapist, I took a deep dive into my own therapeutic process and wrote a book about the experience - a memoir to be published soon. My goal is to be your guide, a doula of sorts, to help birth the person you have always wanted to become. Call or email to see if we are a match for your personal growth journey. My availability fluctuates so please feel free to check in with me if available times do not meet your needs.

Hi there. College can be a challenging time and reaching out for help is a great first step. I have been working with young adults for over 20 years and together we can find real strategies for you no matter what you are struggling with. I look forward to helping you address the difficulties you may be facing as you navigate relationships, career choices and finding your own voice.

I am a Licensed Clinical Mental Health Counselor in NY, and an LCPC in Maryland. I have a masters in clinical counseling from Johns Hopkins University and have been practicing psychotherapy for 10 years in my work with teens, adults and families. I currently provide services via telehealth (interactive video counseling). I support my clients through times of difficult transitions, grief and loss, and on the journey of healing from traumatic experiences. I support clients in answering the questions of 'Who Am I?', and 'Where Am I Going?'. I support my clients to better understand themselves and their relationships with others and to create more meaningful and fulfilling relationships. I support people to explore and understand their various identities, including gender/sexuality, racial/cultural identity, strengths, abilities and interests. I walk with you on your journey to help you get where you want to go. In our work together, you can expect a relationship built on non-judgmental listening and empowerment for you as the expert in your own life. We will journey together as you may be seeking greater authenticity and satisfaction with your life, or finding your life’s purpose. I look forward to the opportunity to work with you and support your journey.

Are you struggling to reach your full potential in college, despite being bright and capable? I help students who know they're smart but face unexpected challenges in their coursework, campus life, or daily routines. Many students come to me feeling frustrated because traditional academic support services haven't given them the answers or guidance they need. I provide neuroaffirming care to students who: - Work incredibly hard but don't see the grades they expect - Excel in some classes but struggle with organization or meeting deadlines - Feel they're not living up to their potential - Want to understand why certain academic tasks feel more challenging than they should My goal is to bring together all the pieces needed to understand your unique situation – from detailed assessments to blood work to medication consultations – all in one welcoming place. I don't just run tests; I take the time to get to know you, understand your academic and personal goals, and create practical solutions that make a real difference in your college experience. Whether you're seeking academic accommodations, looking to improve your study performance, or simply wanting to better understand how your mind works, I am here to guide you through every step with clear explanations and meaningful solutions. Beyond assessments, I offer Cogmed Training to help strengthen your working memory, and can provide medication management when appropriate.

Although I am a licensed therapist with 30+ years mental health experience, my counseling practice is designed for people looking for a different approach, rather than traditional therapy. I offer life mentoring, which is a mix of counseling, coaching, psychotherapy, spirituality, and the expressive arts. I specialize in helping people with anxiety, depression, and PTSD. I help clients process their past, learn how to live more fully in the present, and carve a path toward a dynamic, enjoyable future. Life mentoring is a wisdom tradition that leads to life transformation. My practice is very casual and easy-going, nothing clinical. I teach the practices outlined in my book: “The Living Stress Free Bible: 20 Techniques to Make Your Life Less Stressful.” I send summaries of each session to each client, with my insights and suggested resources/homework. Schedule a session with me in our peaceful office space located in Rochester’s Upper East End, or on Zoom. I would love to help you on your personal journey toward happiness and inner peace. Pricing is based on duration of the session. Insurance is not accepted.

I am a Licensed Creative Arts Therapist (LCAT) in Claverack (next to the city of Hudson) in Columbia County, NY. I am passionate about authentic self-expression and somatic experience in psychotherapy. I specialize in treating anxiety, attachment, trauma and relationships for children and adults. My approach is a seasoned blend of Somatic/Attachment work based on the DARe Method with Expressive Art Therapy, especially Music Therapy. I also specialize in Music Therapy for children on the Autism spectrum and young people who are less responsive to talk therapy. I have worked in the foster care system in the state of New York since 2010. I am trained and experienced in working with children and families from diverse backgrounds. I obtained my psychotherapy license (LCAT) in 2020 and am currently working in private practice in the Hudson Valley. I am also a musician, and a multi-instrumentalist. Among my background is extensive training in the meditative tradition of Indian Classical music on the Bansuri flute. I incorporate therapeutic music experiences in two ways: music making together and/or receptive methods in which client can receive somatic sound experiences. I love being in nature, playing music, spending time with my wife and two kids, swimming hiking and camping, and playing my heart out. Feel free to reach out for a free consultation! Please visit my website to schedule any appointments.

I specialize in working with young adults dealing with anxiety, depression, and stress. Many are facing academic pressure, social challenges, or life transitions. I provide a supportive space to talk, build skills, and improve well-being. My goal is to help clients feel more grounded and in control of their emotional well-being. I believe meaningful change starts with a strong, trusting relationship. In our early sessions, we’ll focus on building that connection and exploring what works best for you. My approach is eclectic and flexible, drawing from various modalities to meet each client’s unique needs. I am passionate about this work because I believe in the resilience of young people — and I’ve seen how powerful therapy can be when clients feel safe, respected, and truly heard. Supporting people in their most vulnerable moments is an honor, and I deeply value the trust my clients place in me.

Please visit my profile to learn more about my services.

I'm a clinical psychologist with extensive expertise working with individuals facing a variety of life's challenges such as depression, anxiety, grief, relationship issues, and life transitions. I also incorporate EMDR to support my clinical work for clients who have experienced various types of trauma. You can expect to work collaboratively and at your pace to address your concerns. I prioritize the development of a safe and trusting therapeutic foundation that allows for deeper understanding and supports your growth. Additionally, I am able to practice via telehealth in over 30 states through PsyPact. If things are hard right now, as life can often be, please reach out. You don't have to do this alone. When you are ready to take the next step I am happy to provide a free consultation call to help determine if we are a good fit. I look forward to talking with you!

I've specialized in helping college students through tough times for almost two decades. Through a warm, down-to-earth, collaborative approach I'll partner with you to achieve your goals for change and find peace with the way life is. By using Cognitive Behavioral Therapy with a focus on mindfulness and your unique strengths, I can help you understand and change unhelpful thoughts, feelings and behaviors. My specialty areas include managing anxiety, coping with stress around relationships, family, work, life and world transitions, improving self esteem and living with ADHD. Through our work you'll develop a better awareness of who you are, what you want and how to get it. I'll help you discover and feel confident in yourself, and figure out how to live the life you desire. Together we'll identify problem areas or places where you feel stuck and find new ways of responding to create more enjoyable, fulfilling outcomes. Change is always possible, even when problems feel insurmountable. Making an appointment for therapy is often a brave first step in the healing and growth process. I offer a free, initial phone consultation to see if we'd be a good fit. Any time you're are ready to chat, I'd love to hear from you.

Dr. Francesca Balada has successfully assisted many individuals lead happier and more productive lives. As an independently practicing psychologist, Dr. Balada has been providing psychology services to individuals for over 15 years. She has been a licensed clinical psychologist since 2005. Dr. Balada specializes in providing Consultation, Clinical Supervision, Testing and Neuropsychological Assessments. A neuropsychologist provides specialized services from multiple perspectives: medical, emotional, behavioral, cognitive, educational, and rehabilitative. Evaluations incorporate extensive details about an individual’s medical history, developmental history, cognitive ability, academic history, and daily functioning. Dr. Balada evaluates individuals with: memory impairment, concussion, head injury, Autism Spectrum Disorder, Attention Deficit Disorder, Alzheimer’s Dementia, Frontal Temporal Dementia, Parkinson’s disease and stroke. Dr. Balada has dedicated her life to helping others reach their full potential and often lectures on the subject of neuropsychological assessment and intervention. Regarded as an expert in assessment and diagnosis, Dr. Balada has acted as a consultant for many academic institutions and hospitals, in addition to acting as a consultant and teaching expert. DR. BALADA IS CURRENTLY SERVING ANY INDIVIDUAL LIVING IN NEW YORK AND CALIFORNIA VIA TELEHEALTH

Searching for a therapist is the first brave step you can take, we’ll get started on your journey together. I believe that each experience in therapy is unique. I’m a person-centered therapist who utilizes Cognitive Behavioral Therapy (CBT), solution-focused strategies, and mindfulness techniques. I work best with young adults, 18+. I specialize in working with individuals to overcome difficulties with anxiety, low self-esteem, maternal mental health (pre- and postpartum), women's issues, grief/loss, life transitions, and interpersonal relationships. I prioritize making a safe space for my clients, as I understand this is an important first step in empowering clients to overcome their obstacles.