Therapists for college students near New York, NY
My practice provides a safe and welcoming space in supporting college students in navigating the complexities of academic, social, and personal life. Whether you're facing stress, anxiety, depression, emotion dysregulation, interpersonal challenges, adjustment struggles or other issues, I am here to listen and guide you toward greater resilience and well-being. Together, we'll equip you with the tools to grow, heal, and thrive both during your college journey and beyond.
There are numerous transitions in life. Teenagers moving from high school to college, young adults leaving college to enter the work force and all of the transitions in an adult life: relationships, job changes, growing a family and more. As individuals navigate through life transitions, they can find themselves feeling stuck or overwhelmed waiting to settle into the new. These transitions range in time and can take weeks or months to navigate. This time brings new challenges and barriers to overcome and asks us to respond in new ways. We will work together to recognize that each transition is truly a new beginning. I believe in providing a caring and supportive healing environment for my clients so that we may develop a trusting working relationship. During the course of treatment we will work collaboratively to help clarify issues, set goals, gain insight and understanding, and create more effective and satisfying methods of moving forward in your life.
College is About More Than Just Surviving—Let's Help You Thrive. At Abridged Psychology, we get it—college is exciting, but it can also be overwhelming. Between deadlines, social pressures, and figuring out what’s next, it’s easy to feel stuck. That’s where we come in. We specialize in evidence-based Cognitive Behavioral Therapy (CBT) designed to help you break free from anxiety, overthinking, and self-doubt. No more endless thought spirals, late-night stress sessions, or replaying conversations in your head. Our skills-based approach gives you the practical tools you need to handle life’s challenges with confidence—so you can stop just getting through the day and start actually enjoying it. Our team of licensed psychologists, social workers, and counselors are here to support you in managing academic stress, strengthening relationships, and navigating the uncertainty of the future. Whether you’re feeling overwhelmed or just want to build a mindset that propels you forward, we’ve got you. Your best college experience starts here. Let’s replace the stress with confidence and help you build a future you’re excited about. Abridged Psychology – Cultivate Confidence.
Hello, I’m a board-certified psychiatrist who specializes in the treatment of adults in New York. I believe in a holistic, non-judgmental approach where you have the space and freedom to share your thoughts without constraint. I specialize in the treatment of mood and anxiety disorders, life transitions, relationship issues and trauma with a unique experience in treating those with cross-cultural issues. With over a decade of experience working in multiple clinical settings in NYC with a variety of cultures and ethnic groups, I recognize the importance of understanding each individuals’ unique circumstances to provide socially and culturally competent care. While my practice focuses on evidence based medication management, my approach integrates therapy with lifestyle interventions. I’m a firm believer in tailoring treatment plans so that they are realistic and achievable to provide sustained recovery to live a more fulfilling life.
I help college students and young adults with adjustment to college life, stress of academics, balancing social and educational growth, and gaining confidence. Additionally, I work with those who struggle with anxiety (general, phobias, OCD) , attention issues, learning disabilities or autism spectrum disorder. If you're overwhelmed, overstressed, or have been struggling, you can start here and I can help you create a plan to move forward and achieve your goals.
If you struggle with self-esteem, managing emotions, boundaries in relationships, or you've survived a traumatic childhood or young adulthood, I may be a good fit for you. Abusive or neglectful experiences from our past can impact our self-worth, our capacity to cope with stress, and our ability to feel safe connecting with others. I specialize in working with people who have had trauma in their lives or Post-Traumatic Stress Disorder, whether in your childhood, in a relationship, or due to COVID or another recent isolated experience. I offer weekly therapy as well as skills training in Mindfulness-Based Stress Reduction. I see therapy as a resource for you, a way to find coping skills that actually work for you. You can learn to shift the way you respond to stress & let go of unhelpful patterns. My other areas of expertise: working with young adults facing anxiety, depression, or difficult life transitions, & people facing the challenges of pregnancy and/or new parenthood. I'm committed to helping you heal. Through our work together, I will help you find compassion, respect and forgiveness for yourself. By starting with a safe and supportive relationship in therapy, you can become grounded, confident, and able to feel more connected to others. Please feel free to reach out to discuss options and make a plan. You are worth it.
Inspiring Wellness is composed of a collaborative team of Clinical Social Workers, Licensed Marriage and Family Therapists, Mental Health Counselors, Reiki Practitioners and Mindfulness Facilitators. Our mission is to improve the emotional, physical and mental wellness of children, adolescents, young adults and adults through counseling, mindfulness therapy, energy healing and meditation. We treat mental health concerns with a holistic approach that is flexible and individualized. Inspiring Wellness brings stress reduction, relaxation and mindfulness into counseling sessions in order to help decrease anxiety and depression, increase focus, awareness and positivity and to regulate emotions. Let us help you to find the light to guide you to your personal wellness.
Have you ever experienced an event that completely changed your view of the world? Do you feel afraid, alone and unsure of where to turn? Are you experiencing intrusive thoughts, when you least expect it or even nightmares? Trauma has lasting physical and emotional effects that can leave you tired, jumpy, anxious, feeling ashamed, exposed, insecure and wondering who you can trust. Do you find yourself wondering why you haven't found the love you want in your relationships? Do you believe no matter what you say or do for your significant other, it's never the "right thing" or "good enough"? Together we can explore your experiences in order to help you feel safe and secure again. In my office, with or without your loved one, we can develop new styles of communication that can create the relationship you have always wanted. We are a private practice with over 40 therapists who are ready to support you on your journey. Our practice services everyone on all stages of life, starting from infant mental health to death doulas. We have over 40 therapists are specialized in any life situation you are looking for support with.
Struggling with anxiety, big emotions, and constant reminders of the past can feel overwhelming without any support. You're looking for a space where you can gain clarity, find peace, and learn to gain emotional control over the many stressors in your life. We provide warm, supportive environment so that you have space to heal. We are dedicated to helping clients of all ages go from stuck to thriving, hopeless to empowered, anxious to calm. If You're Feeling: Tortured by your anxiety Never good enough Haunted by your past Stressed out from your course load We'll Help You Feel: Calm and Focused Empowered and strong Hopeful and motivated for the future Free from the pain of the past Contact us today to see how we can help.
Life is full of challenges, including relationship struggles, adjusting to life in college, and academic pressure. Any of them alone or combined can result in feelings of anxiety, depression, loneliness and anger. I strive to create a warm, supportive, non-judgmental environment where you can express your thoughts and feelings. Therapy can help you identify strategies and new ways of responding to issues that interfere with your emotional well-being—and it can help you grow with greater self-awareness. I strive to create a safe space where healing is possible. If you are interested in working with me, please contact me for a free phone consultation.
Welcome to my art therapy practice! For nearly twenty years, I’ve had the privilege of walking alongside individuals and families as they navigate healing, growth, and self-discovery. My work is rooted in a trauma-informed, person-centered approach that honors your lived experience and personal narrative. I believe that healing happens when people are met with empathy, authenticity, and a genuine commitment to understanding where they are—right now—without judgment. Creativity is at the heart of my practice, not only as a tool for expression but as a pathway to insight, resilience, and connection. I am deeply committed to activism, community, and the power of art to challenge systems, expand perspectives, and create space for voices that deserve to be heard. My therapy room is intentionally crafted to feel inclusive, safe, and affirming for all identities. I work collaboratively, ensuring that the process feels meaningful, manageable, and aligned with your pace on this journey. I look forward to working with you!
Lauren A. Tetenbaum, LMSW, JD, PMH-C is an advocate and therapist certified in perinatal mental health who specializes in life transitions affecting millennial and young women. With an approach grounded in empathy and emotional intelligence, Lauren counsels clients on romantic relationships, career choices, pregnancy and parenting, anxiety, and family dynamics. She offers cognitive behavioral and feminist-based psychotherapy to individuals and couples. A mother of two with over a decade of experience in the legal industry, Lauren also facilitates support groups for working, new, and aspiring parents and provides consulting and mental health coaching to support parents in corporate settings. She is passionate about building connections and giving back to her community.
Life can be hard. We all have our breaking points. You have done your best to overcome it. It really takes courage to start looking for help. Hello and welcome to ZenMind Clinic. I am a psychiatrist with training from The Institute of Mental Health, Peking University, The Icahn School of Medicine at Mount Sinai and New York University, and hold double board certifications in both general psychiatry and addiction psychiatry. My extensive experience has allowed me to treat a diverse range of individuals, including working professionals and college/graduate school students, who may be dealing with issues such as work stress, anxiety, depression, PTSD/CPTSD, ADHD, OCD, addiction, parenting challenges, and various other significant mental health conditions. While I possess a strong foundation in psychopharmacology and medical knowledge, I also place great value on a holistic approach to treatment. This includes psychotherapy, stress management, enhancing relationships, optimizing sleep quality, lifestyle coaching, addressing underlying medical concerns, weight management, genetic testing and ADHD testing. You can click my website and book a free initial consultation with me
At SPA Psychology, our goal is to help you take meaningful steps to transform your life. Through self-compassion and self-acceptance, we help you turn your inner critic into your inner cheerleader, access your authentic self, and improve your relationships.
I specialize in working with adolescents, college students, and adults struggling with anxiety, depression, and related concerns. While I specialize in using a cognitive behavioral (CBT) approach, it may also be useful to integrate insight-oriented therapies, mindfulness, and motivational interviewing approaches, depending on specific client needs. I utilize tailored approaches with clients to help them become the best versions of themselves. Therapy looks different for everyone, as it should. No matter what each client’s goals are, I emphasize trusting the process. From my perspective you are the expert on yourself; I follow your lead. I work to meet my clients where they are which means that stepping on the gas or pumping the brakes is up to you, allowing you to feel a sense of control during sessions. My hope is that you will feel like you are talking with someone who is genuinely interested in helping you reach your goals, whatever they may be.
Our team offers a safe and supportive environment to help you thrive. We offer a range of services including individual, couples, and family therapy, psychoeducational testing, and parent coaching. Our dedicated team works with adults, children, adolescents, and families both in-person at our Mamaroneck, NY (Westchester), and Beacon, NY (Hudson Valley) locations as well as online (NY, NJ, CT, and FL). Our practice is LGBTQIA+ affirming, welcoming of neurodiversity, and committed to social justice.
With over fifteen years of experience working with people of all ages, I blend evidence-based interventions and compassion to empower my clients to successfully navigate life’s challenges and live happier, more fulfilling lives. I accept referrals for people struggling with life-transitions, relationships, depression, anxiety, attention and behavior disorders, trauma, mood dysregulation, sleep disorders, and a variety of other concerns. I specialize in helping people with medical concerns cope with the emotional aspects of chronic illness and achieve health-related goals. After 14 years at NYP/Columbia, I now see clients at my office in Ardsley and provide care throughout New York by telehealth. For more about me and the team I work with, please visit: https://wellbeingandpsychservices.com
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I have had the pleasure of working with creative professionals and entrepreneurs who struggle with depression, anxiety, interpersonal difficulties, acculturation difficulties, career concerns, and identity issues. My goal as a therapist is to help my clients achieve the best version of themselves. I typically use cognitive behavioral therapy and mindfulness-based techniques. However, I strongly believe that the effectiveness of therapy lies in the therapeutic relationship. I view therapy as a collaborative effort between the client and the therapist.
New York’s First Experiential Therapy Practice College can feel like a balancing act between juggling academics, relationships, identity, and the pressure to succeed. At Our Kind Therapy, we specialize in experiential therapy to reduce anxiety and trauma so young adults can perform at their best in school, careers, and relationships. Through secure online telehealth across New York, we offer therapy that goes beyond talking about problems and helps you actually feel change. Our licensed therapists focus on relationships, trauma, and anxiety, using experiential methods like AEDP and somatic work. This approach creates space for new experiences of safety, connection, and resilience, so you’re not just coping, you’re growing. Getting started is simple: schedule a free 15-minute consultation to be matched with the right therapist for you.