Therapists for college students near New York, NY

Maybe you’ve been the “easy kid” — the one who doesn’t make waves, keeps it together, and takes care of everyone else. On the outside, you look fine. Inside, you feel unseen, weighed down, or like no one really gets you. I’m Citlali (seet-la-lee), but most call me Lali (like lollipop) a therapist who helps young adults with parents who can’t always show up emotionally. In therapy, you don’t have to pretend or be “the strong one.” This is a space just for you — to talk about what’s real, to figure out who you are, and to feel supported instead of alone. Reach out to schedule your free 15 minute intro call to see if we're a good fit together! I look forward to connecting soon :)

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Does everything look "just fine", and no one gets how anxious, frustrated and checked out you feel in your studies, work or relationships? You’ve tried everything you can to fix things. Trauma, depression, pain, family and social pressure, anxiety, relationship issues; all these things can get you stuck in a cycle of unhappiness. These experiences may even have you seeking relief through overusing substances. You want someone to actually help you. You know that despite it being hard, you're willing to give this a try. I am dedicated to helping you improve your life, not just cope with it. You can feel connected, whole, energized and fulfilled, and I am here to help you. I provide individual therapy, couples therapy, as well as Somatic coaching services. I opened my private practice after working for 5 years with college students at Syracuse University's Counseling Center. Over my 10 years of counseling experience, I have helped people go from fixity to flow, from stuckness to strength. I specialize in Somatic Experiencing, relational psychodynamic therapy and attachment work. My approach helps you use your nervous system's natural resources and strengths, building you up to address the root of issues getting in the way of your peace, fulfillment and satisfaction. I bring all my life's experience as a counselor, Somatic Experiencing Practitioner, martial artist and coach to my clients. I want to provide you with a helping relationship where you can be deeply heard, seen, and feel safe to explore yourself; to help you open up possibilities in your life that felt unreachable before. I welcome you to reach out.

Hello! My practice focuses on CBT and a holistic approach to Mental Health. I am within walking distance to Vassar College and a short drive from Marist College. I have been in private practice for over 10 years. My philosophy is that everyone deserves the opportunity for their best mental health. And that you are the expert on you!

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.

It cannot be overstated what a big deal it is that you have begun to explore finding support for yourself. This first step is one of the hardest. I’d be honored to be a resource for you during this time, and accompany you as you grow and change. The majority of my clients are high achievers of all stripes, from Ivy League students to folks attending competitive conservatories and art schools. I was a performing artist (actor, singer, musician) for 12 years in New York City before changing careers, and I specialize in working with folks who have creative identities. Many of my clients are LGBTQ+ and/or neurodivergent, and most also find themselves in overfunctioning/underfunctioning dynamics in their relationships. My main therapy modality is Internal Family Systems (IFS), as well as somatic mindfulness-based therapy (Hakomi), and experiential therapy (gestalt). Basically this means that, in therapy, I will support you in getting more familiar with your internal system by helping you track what’s happening in your mind, your body, and between you and I (the therapist and the client). I’ll also guide you towards deepening your relationship with the different “parts” of your system, learning their agendas and desires, which sometimes produce inner conflicts and create stuckness. It’s well-known that being mindful of your body and breath is a great way to reduce stress, and using this practice as real situations arise in therapy will give you a practical way to use it in your day-to-day. As you get to know your system better, you will build greater trust within yourself, allowing for stuck parts to shift and for real lasting change to occur. If you’ve been in therapy before and it just felt like venting, IFS will be different. Pro tip: the research suggests that the therapy modality you use is less important than a trusting relationship with your therapist as far as positive therapy outcomes (though I will happily talk IFS theory for days). Do your best to go with your gut feeling about who intuitively feels right when choosing a therapist, even if right now might be the hardest time to do so. If something about my practice resonates, please reach out and schedule a consultation! I look forward to hearing from you soon!

I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. Amy provides a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences. My past work experiences have been in several areas. I have worked in healthcare with the geriatric population, provided school based mental health to kids from grades kindergarten through 12th grade, substance abuse counseling to college aged kids, crisis intervention with the armed forces and a private practice providing therapeutic services to a wide range of people, families and couples that include helping folks who struggle with Mood Disorders, Anxiety Disorders and life transitions/changes.

I am a therapist with over 20 years of experience in mental and behavioral healthcare. I use a humanistic, person centered, relational and strength based approach. I have advanced training in Emotionally Focused Couple Therapy (EFT) that is a model that is tested and has shown to create lasting change. The EFT model gives great insight and skills with individual clients that are struggling int heir personal relationships. I care about forming a warm empathetic relationship with my clients and I am present with them as they are going through their own process.

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Do you feel stuck? Perhaps you recognize that something in your life isn't working and you've tried to fix things or make changes, but it didn't work and you find yourself feeling exhausted, defeated, confused, helpless, hopeless, or overwhelmed. Or maybe you have no idea where to start. You've landed in the right place because getting unstuck is my specialty. Reaching out for help is a courageous choice. I am honored to provide a safe space for clients to pause, reflect, process, learn, and grow. My goal is to empower clients to live fully and embrace a lifestyle that sustains a sense of well-being. I am licensed in NY, PA, IL, and NH, which allows me to support students year-round who may live in one state and go to school in another, or who plan to move to another state following graduation. Transitions are often a time of increased stress so finding a therapist who can be present *virtually* throughout is important. In addition to our work together in session, I make use of an app that is free to my clients to provide resources between sessions and collect data to create a personalized approach to treatment.

Most of my 25 plus years of practice have been spent working with adolescents and young adults. I have done so within classrooms as a teacher as well as in my office in private practice. I am specifically aware of the increasing demands placed upon young people to excel whether those demands are internal, external or both. My clients will tell you that they never have to wonder what I am thinking as I am fairly direct in my approach. My experience has been that, tempered with a good sense of humor and genuine concern, this style allows for lasting change. In this time of telehealth, I have night and weekend video appointments available as well.

Our practice provides telehealth and in-person services in Monroe, Goshen, Warwick, Middletown, and Cornwall, NY. I am licensed in NY, NJ and South Carolina. I am part of a large practice with 45+ clinicians who specialize in a variety of treatments in NY, while working remotely in South Carolina. We offer individual, couples, family, group therapy, trauma-sensitive yoga, educational workshops, and trauma intensives. We are an out-of-network provider and will happily submit claims on your behalf to make billing smooth. Check out my Psychology Today Profile: https://www.psychologytoday.com/us/therapists/sharon-nistico-middletown-ny/840467

I am a Licensed Clinical Social Worker (LCSW) in New York with over 8 years of experience supporting teens, adults, and families through a wide range of life challenges. I work with individuals navigating anxiety, depression, trauma, ADHD, grief, relationship concerns, and major life transitions. I view therapy as a space to explore challenges from a holistic, eclectic, and ecological perspective. Together, we look not only at symptoms, but also at patterns, relationships, and life experiences that influence where you are now. I believe that the difficulties that arise in life can become opportunities for growth and expansion—when approached with curiosity, support, and willingness to explore. I currently offer telehealth services for clients across New York.

If you've been feeling overwhelmed, stuck in patterns that aren't serving you, or disconnected from yourself or the people around you, you're not alone. Many of the patients I work with are searching for relief, clarity, and a greater sense of control. They want to feel more confident in their decisions, more at peace in their bodies and minds, and better equipped to handle daily stressors without becoming emotionally flooded. Some are also looking to rebuild self-trust and develop a healthier relationship with food, their body, and the people in their lives. As a Mental Health Counselor-Limited Permit (MHC-LP), my work centers on helping adolescents and young adults navigate anxiety, depression, OCD, disordered eating, and the challenges that come with major life transitions. That said, people at all stages of life are welcome here. My goal is to support you in creating lasting, meaningful change by helping you understand your patterns, build practical coping tools, and move toward a life that feels more stable and aligned with your values. Compassionate, authentic, and collaborative care is at the heart of everything I do. Creating a space where you feel genuinely supported and understood isn't just a goal; it's a commitment I bring to every session. We'll work together in an environment that is grounded and nonjudgmental, drawing on Cognitive Behavioral Therapy (CBT) and integrative, person-centered approaches to help you reduce anxiety, manage OCD patterns, and reconnect with a greater sense of balance in both mind and body. I'm especially passionate about the connection between mental and physical well-being, and supporting you in finding more freedom from anxious thinking, compulsive patterns, and self-criticism. Every aspect of our work is tailored to your unique needs, experiences, and goals, because there's no single path forward that works for everyone. My path to becoming a therapist began in pediatric oncology at Memorial Sloan Kettering, where I supported children and families through cancer treatment. This experience shaped my passion for providing compassionate, steady care in moments of distress. I later worked in a school setting providing crisis intervention for children and young adults with complex emotional and behavioral needs. Over the past two years, I have worked in eating disorder treatment, supporting adolescents and young adults in building a more supportive relationship with food, body image, and emotional wellbeing. I also have experience providing trauma-focused care, including Cognitive Processing Therapy (CPT), to support clients in processing and healing from traumatic experiences. These experiences inform my trauma-informed, collaborative approach to care. I aim to help clients feel grounded, understood, and supported as they work toward meaningful change. When I'm not in session, I'm usually moving my body for enjoyment, catching a movie, or exploring a new coffee spot. Music is a big part of my life, whether that's listening at home or going to live concerts. Traveling, discovering new places, spending time with family and friends, and relaxing at the beach are some of my favorite ways to recharge.

I am a board-certified psychiatrist and Diplomate of the American Board of Psychiatry and Neurology. For me, being a physician is more than a profession—it is a vocation to help indviduals flourish. My practice is devoted to students and young adults seeking thoughtful, individualized psychiatric care that extends beyond symptom relief. I provide comprehensive evaluations that consider medical, nutritional, lifestyle, and psychological factors—including laboratory testing when clinically appropriate—to identify the contributors to emotional and cognitive health. I also specialize in evidence-based de-prescribing for patients who wish to reduce or discontinue psychiatric medications for anxiety, attention difficulties, or substance use disorders. My approach is guided by precision, humility, and restraint: using the least intensive intervention necessary while drawing upon the full breadth of evidence-based medicine. Depending on each patient's needs and goals, I integrate psychotherapy, nutrition, lifestyle medicine, exercise, targeted supplementation, and, when appropriate, carefully selected medications into a personalized treatment plan. In addition to my clinical work, I have presented internationally on psychiatric deprescribing and medical ethics. My work has been recognized with awards from the American Psychiatric Association, the International Association for Child and Adolescent Psychiatry and Allied Professions, the American Psychoanalytic Association, and other leading professional organizations. I am the Founder & Medical Director of Verigrate Health. I am licensed to serve patients in Arizona, California, Colorado, Florida, Georgia, Illinois, Indiana, Kansas, Kentucky, Lousiana, Maryland, Michigan, Minnesota, Missouri, New Jersey, New York, North Carolina, Ohio, Pennsylvania, Tennessee, Texas, Virginia, Washington, Washington, D.C., and Wisconsin.

I specialize in working with students, faculty, and staff to help them: --Manage academic and professional stress --Navigate and adjust to life transitions --Cope with depression and anxiety --Develop healthy relationships --Deal with grief and loss --Address the impact of trauma on day to day functioning --Explore the impact of childhood experiences --Discuss concerns about sexuality and gender --I can provide short term or long term therapy and I tailor each session to the needs of the individual. I have a warm, interactive, engaging style.

TELETHERAPY AVAILABLE EVERYWHERE IN PENNSYLVANIA, DELAWARE, NEW YORK AND FLORIDA. Sometimes in our lives we experience hard times and our usual ways of coping just isn’t enough. Have you had a difficult time managing your emotions? Stress, anxiety, depression, relationships, and/or other concerns? I’m here to help. I care deeply about my work, and my empathy makes me effective in my treatment. You'll feel comfortable sharing in our therapy sessions. I provide counseling to help individuals, couples and groups during their challenging times find the peace they seek and achieve their goals. Once we start working together, we'll develop a treatment plan with concrete objectives and a timeline so we can track progress and outcomes. Depending on the issues you'd like to work on, I'll utilize the therapeutic method(s) that fit best for them in a way that you remain comfortable with the process. I welcome the opportunity to help you find lasting happiness and improve the quality of your life. Call, text or email me today.

We are a team of clinical social workers specializing in yoga/mindfulness, EMDR, and CBT. Our understanding is that in order to truly heal, we must honor our whole-body and mind working together. Many of our clients find that much of their suffering is stored throughout their bodies as anxiety, depression, and stress begin to take over. We support students as they navigate the unfamiliar and sometime daunting transition into adulthood and offer a warm, hopeful guide towards joy and purpose. Our virtual counseling services are available to individuals located in Massachusetts, New York, North Carolina, Vermont, Maine, Illinois, and California. We welcome you to get to know us, the services we offer, and reach out to schedule session.

I want to be your partner in holistic Wellness. When we break a bone or become sick, we seek medical treatment. That the same care and attention should be given to our mental health. I believe that therapy is not just about addressing mental health issues—it's about nurturing the whole self, mind, body, and spirit. Therapy also looks different for everyone because our lives are shaped by our experiences, emotions, and somatic responses to everyday life. As your therapist, I will guide you with authenticity and warmth, helping you navigate your unique therapeutic journey.

Welcome to the practice, please visit our website for profiles and more information. https://acapsych.com/ At our practice, you will benefit from care by Dr. John Samanich and Dr. Kimberly Ortiz, who provide individual and/or family therapy, medical evaluations and other services. Drs. Samanich and Ortiz work with children, adolescents and adults to address their developmental, emotional, behavioral and mental health concerns.