I am a board certified adult psychiatrist and treat anxiety, depression, OCD, stress related disorders and have a special interest in sleep problems and adult attention deficit disorders. My goal is to help you lead a full life to the best of your abilities. As every person is unique, adjusting medications and psychotherapy to meet their needs is crucial for improvement. I treat people struggling with social anxiety, low self-esteem, work and school stress and relationship challenges. Seeing p...
I work with a variety of clients experiencing mental health challenges, life stressors, health and medical stress, and grief and end of life support. I can see clients via telehealth residing in NC, SC, CT, and FL. I am in network with a variety of insurance and accept private pay. If you do not see a time that work for your schedule, please contact me on my booking links or via psychology today (linked to my Headway account there). II also work with other BCBS and UHC (NC and FL) on my Grow...
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Hello. I'm a Licensed Clinical Social Worker (LCSW) and Licensed Clinical Addiction Specialist (LCAS) based in Chapel Hill, NC. I provide online and in-person therapy to adults 18+. I specialize in helping individuals struggling with anxiety, school/work stress, mild-moderate depression, trauma, and substance use concerns, including individuals in recovery or those who desire a harm-reduction approach. My therapy approach focuses on solutions and skill-building. We'll explore the issues yo...
Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with anxiety, depression, or relationship issues, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges un...
I'm April-Autumn with establisHER, empowerHIM, embraceUS: Counseling & Life Strategies. My work with women focuses on identity, self-actualization, the fulfillment of purpose & potential, producing a solid foundation of self-love. My work with men focuses on holding a supportive space to examine the rigors of manhood, balancing societal expectations & creating clarity concerning stressors related to equity & inequality while devising strategies & solutions to navigating life's terrain more effec...
As a Licensed Professional Counselor, it is an honor and privilege to walk alongside others. Through my counseling, I purpose to empower individuals to chose the path that leads to healing, wholeness, hope and renewal. I believe growth and healing are established in an atmosphere of acceptance, validation, mutual respect and psychological safety. Healing and wholeness is a journey requiring courage, intentionality and a willingness to embrace change. Connection and compassion are vital in a co...
As a Licensed School Counselor and Clinical Mental Health Counselor, I know each of us face challenges, life transitions, and pain. The bulk of my work is dedicated to helping clients with anxiety, depression, life transitions, and interpersonal challenges. Additionally, I have a passion for working with clients who are academically gifted or twice exceptional! I work with clients to bring meaning and understanding to how their thoughts, beliefs and life experiences impact their actions and r...
My name is Letitia Huger-Hill, owner and psychotherapist of Positive Redirection, PLLC. We support you academically by offering Executive Function Coaching. Executive Function Coaching utilizes our digital programs that are scientifically designed to increase working memory and address attention deficits. Along with addressing attention deficits, if you're feeling stuck and need help managing the emotions that follow, my aim is to help you understand the relationship between your thoughts a...
Are your imposter syndrome and perfectionism besties? You’re high energy, curious, spontaneous, and fun to be around! But you’ve just forgotten another important birthday or missed another huge deadline. You’re feeling overwhelmed by all the things you have to do and it never feels like you have enough time to do them. Maybe you’re also feeling stuck or stagnant in your career, it was something you were passionate about but now it’s unfulfilling. You're living for your next PTO but it doesn't m...
I help my clients manage fear of rejection/abandonment through self compassion and radical acceptance. I help those who are exploring their self identity and need to build up their self confidence. Those who maybe neurodivergent, have immigrated here, or who find themselves not fitting in. I affirm LGBTQIA+, Black, Indigenous, People of Color, and Multicultural. My approach is empathetic and culturally sensitive to uphold my client's values and beliefs. I work on empowering my clients to focu...
Working with me means gaining practical coping skills and tools you can start using right away. I rely on my background in psychology to implement cognitive and behavioral changes. I use scientifically supported methods like CBT, DBT, exposure, and mindfulness skills to create real, lasting changes. Our sessions will go beyond exploration and reflection — therapy with me is not 'just talking.' It feels great to vent, but it feels even better to have a path forward. I will gently confront and...
I get it, being in college feels like academic pressures, real life issues, and the most unwelcome, surprise challenges all rolled up in one. Life can be a lot to manage, but you don't have to do it alone! I provide EMDR counseling. I also bring 25+ years of university work experience into my sessions for high school, college students, women, and you! I specialize in people experiencing life transitions that often lead to overwhelming stress, anxiety, and depression. We can also work together on...
You deserve an authentic therapist that doesn’t rely on gimmicks and mind tricks. We believe in high-quality services (just like you would expect when paying for childcare, dental work, car maintenance, or pizza). We help you through your mental health journey in the way that works for you— because that’s the respect you deserve. Our online counselors in North Carolina are authentic people and know what it’s like to sit in the client’s seat. Using that experience and our knowledge, we provide...
At times, life comes at you fast, and as the old saying goes, "when it rains, it pours". During times of high stress and transition we often forget our ability to strive and thrive through the difficulties. Are you currently feeling stuck on your journey? Dealing with grief and/or loss? Struggling academically? Anxious about day to day uncertainties? You have come to the right place. With encouragement, I believe individuals have the ability to take control, channel their strengths into progress...
I have been practicing psychiatric medicine for over 14 years. I’m certified by the American Board of Psychiatry and Neurology. It is a privilege for me to serve and help patients who are struggling with mental, emotional, behavioral disorders and addictions. Seeing my patients overcome adversity and become resilient is highly rewarding. My aim in treatment is to help you identify areas of strength and provide you with tools necessary to overcome obstacles caused by negative emotional state...
My clinical practice mainly consists of fellow queer and neurodivergent folx who struggle with complex trauma. Common concerns include self-abandonment through people pleasing, exploring gender/sexual identity, executive dysfunction, immense shame/guilt, perfectionism, identifying community supports, and processing underlying traumatic experiences. My clients often come into session looking to better understand who they are and what really works for them. Many times they feel so detached from th...
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Hi! I'm Cristina Snipes of Under the Willow Counseling, located in Raleigh, NC. I've been a therapist for about 15 years and really enjoy working with students. I believe that therapy at it's best is done as a team, so my goal is to provide a supportive, relaxed and comfortable environment, while also guiding (and sometimes nudging!) you through the therapeutic process. By offering kind and compassionate care every step of the way, I will ease the daunting process of beginning and continuing ind...
Your college years is a time to establishing yourself as an independent person with a life of your own, separate from your family of origin. During this time, you may be particularly focused on career goals, college and related activities, establishing more intimate and longer term relationships, finances, or setting up your own home and learning how to manage it. But, sometimes the things don't necessarily go as you had planned and this can certainly be upsetting and overwhelming. Or, perhaps...