Therapists for college students near 02138

I work from a feminist, attachment-informed, neurodiversity and queer affirming framework and incorporate relational, psychodynamic, Internal Family Systems, and Eye Movement Desensitization and Reprocessing (EMDR) approaches in my practice. We will explore how the different parts of your personality create patterns in your life, relationships and emotional dynamics that inhibit your capacity for love, authenticity, and peace. By compassionately witnessing how your parts have helped you survive, we will create a space for you to move towards a life free from the weight of trauma, oppression, shame, and grief. I work with adults and couples/polycules affected by mood/anxiety disorders, complex trauma/PTSD, identity concerns, life transitions, relationship challenges, neurodivergence (ADHD, ASD), and LGBTQ+ issues. I work with clients across a wide spectrum of presenting concerns and specialize in working with clients healing from complex trauma. I am a lesbian and neurodivergent clinician with extensive experience working with queer and neurodivergent clients. As a former domestic violence advocate, I appreciate the power of relationships to both heal and harm. I am certified in EMDR and trained in IFS (Level I and II), including training in Intimacy from the Inside Out (IFIO).

I am a licensed psychologist with over 10 years of clinical experience in higher education, community mental health, and hospital outpatient services. My approach is relational, active, and compassionate. I work with clients to increase active coping, reduce distress, and take steps that add to the quality of your life. Areas of special interest include anxiety and depression; trauma and post traumatic stress; grief and loss; relationship concerns; identity development and issues of race, class, gender, and sexuality; and veterans' experiences. In addition to my private practice, I supervise psychology doctoral students and provide outpatient psychotherapy at a local hospital.

Hi there! The clients I work with are college students and young adults who often feel overwhelmed by stress, anxiety, or relationship challenges and want practical support to feel more in control. You may find yourself overthinking, stuck in worry loops, or struggling with patterns like perfectionism or intrusive thoughts -- all very normal experiences. If you are looking for a space to better understand yourself or build healthier ways of coping, you're in the right spot! Maybe you are motivated for change or unsure where to start. I will bring a collaborative and supportive approach that balances insight with real-life tools you can use day-to-day.

My approach to psychotherapy is integrative and collaborative. I draw on a range of modalities, including psychodynamic, relational, and attachment theories, as well as dialectical behavioral therapy, motivational interviewing and narrative therapy, to meet my clients’ unique needs and experiences. My commitment to anti-oppressive, liberatory, and feminist principles means that I pay close attention to how systems and cultures shape us. I seek to foster a warm and transparent therapeutic environment that is welcoming of clients’ authentic voices. I offer individual psychotherapy to adults navigating anxiety, depression, work stress, life transitions, grief, relational ruptures, and individual or collective trauma, as well as cross-cultural and belonging issues. As a Third Culture Individual (TCK) I enjoy working with first /second generation immigrants, expatriates, and international students. I have worked in various settings including hospitals, universities, and international humanitarian NGOs in North America, West Africa, the Middle-East, and Central Asia, moving between resourced and under-resourced environments. I studied at Université de Montréal (MArch), Harvard University (MDes, PhD), Smith School for Social Work (MSW), and UPenn.

I am a licensed clinical psychologist in Massachusetts, New York, and Florida specializing in working with individuals with obsessive compulsive disorder (OCD), anxiety, and related issues. I work with clients of all ages either in-person at the New England Center for OCD and Anxiety (NECOA)’s Cambridge and Melrose offices or via Zoom. The services I offer include weekly outpatient therapy, as well as an intensive outpatient therapy option. I also offer diagnostic assessment services, including autism, intelligence, and achievement testing.

My therapeutic orientation is grounded in principles from Liberation psychology, Black/African-centered psychology, mad pride, and disability justice. I work with clients to explore their lived experiences and emotions in the context of intersecting systems of power, privilege, and oppression. I also collaborate with clients in exploring alternative models of understanding psychiatric disabilities outside of pathologization and the medical model of health and wellness. I aim to co-create a therapeutic space that prioritizes transparency, agency, authenticity, understanding, and connection. I walk alongside clients in navigating trauma and complex PTSD, mood and anxiety-based concerns, identity development (racial, gender, sexuality, disability), grief and loss, interpersonal and relationship-based issues, major life transitions and stressors, and experiences of oppression (institutional, internalized, interpersonal, ideological). I enjoy working with multiply marginalized clients, especially those at the intersection of the Black/African diaspora, queer/trans, and disabled/neurodivergent communities. I am a Black/biracial, disabled, queer, genderfluid person, and am committed to interrupting carceral, pathologizing, queer-/transphobic, and racist practices in psychological spaces.

Therapy is an opportunity to make meaning of our experiences and achieve agency in the here and now. My goal is to partner and collaborate with my clients in that process. I am deeply interested in how we tell the stories of our lives and use those stories to cope, make sense of reality, and understand ourselves. Grounded in trauma-informed psychodynamic and relational practice, I draw from cognitive behavioral, narrative, and mindfulness therapies, with a particular belief in the importance of the therapeutic relationship. I provide individual therapy to adults of all ages and backgrounds and specialize in depression, anxiety, grief and bereavement, life transitions and adjustment to new circumstances, gender and sexuality, complex trauma, identity, relationships and substance use. I have worked in palliative care at Brigham and Women’s Hospital, where I served on the racial justice committee, the values of which I strive to bring to all of my work. I also have a background as a theater professional and love working with people navigating the nuances, joys, and complexities of creative life.

Hi, I’m Dr. Michelle De Sedas. I’m a bilingual Latina psychologist (English & Spanish) who supports students through times of growth, change, and uncertainty. Many of the students I work with are balancing academics with personal responsibilities, navigating family or relationship challenges, or processing experiences of grief and trauma. My approach is warm, collaborative, and compassionate. Together, we’ll create space to slow down, reflect, and build tools to manage stress, strengthen boundaries, and feel more grounded. My goal is to help you connect more deeply with yourself and move through life’s transitions with confidence and care.

I help clients impacted by anxiety, depression, trauma, addiction, relationship concerns, sexual intimacy concerns, and identity-based stress. Together, we’ll explore how your various identities and lived experiences influence the way you navigate life and relationships. You will better understand yourself and develop the necessary skills to confidently face everyday challenges. I’m here to support you by recognizing and valuing all parts of who you are. My therapeutic approach is trauma-attuned, psychodynamic, relational, and social justice-oriented. ​​I enjoy helping transgender and gender diverse clients explore their identity and experience more connection. I support clients seeking gender-affirming treatments/surgeries by collaborating with their medical providers. I also welcome folks from other diverse communities, including LGBTQ+, BIPOC, neurodiverse, and other underrepresented identities. Reaching out for support isn’t easy, especially if therapy hasn’t always felt made for you. I aim to offer a space where your full identity is welcomed and your voice has room to grow. Visit my website or get in touch with questions. I’d be glad to explore whether we’re a good fit. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

My approach to psychotherapy is person-centered, tailoring the therapy to the unique needs and lived experiences of each client. I draw primarily from psychodynamic therapies, with attention to the neurobiology of trauma and attachment. I also integrate narrative practices to help clients reauthor the stories they tell about their lives, and cognitive-behavioral practices to help transform insight into strategies for change. My style is authentic, non-judgmental, and warm, and I work with clients to enrich therapy with diverse sources of meaning-making, including art, music, film, literature, and world philosophies. I offer individual therapy to adults of any age to address a range of issues, including depression, anxiety, trauma, grief, self-esteem, relationship issues, life transitions, and existential and spiritual issues related to personal values and fulfillment. I also work with clients to address issues related to culture, race, sexuality, gender, and class. In addition to my clinical training, I hold a PhD in philosophy and have a background as a college educator in ethics and social issues. I have a passion for helping clients as they navigate questions related to life meaning, personal identity, and social connectedness, and I aim to empower clients to explore new perspectives about themselves and the world.

My clinical orientation primarily emphasizes psychodynamic and cognitive-behavioral psychotherapy approaches and is rooted in relational and person-centric models. I have advanced training in psychodynamic approaches as a Fellow at the Boston Psychoanalysis Society and Institute. My style is eclectic and I derive techniques from a comprehensive range of approaches, including solution-focused, narrative, multicultural and expressive models of psychotherapy. I recognize that there are cultural limitations inherent to each of these approaches and endeavor to tailor the therapeutic experience to respect clients’ diverse backgrounds. I offer individual psychotherapy to adults of all ages dealing with anxiety, depression, mood disorders, trauma, PTSD, grief, major life transitions, relationship concerns, identity-related issues and addiction. I also have specialized experience working with college students, including international students, dealing with adjustment and academic concerns. Having trained in both the United States and India, I am attentive to the intricacies of navigating cross-cultural identities. By integrating insights from both Eastern and Western psychotherapy approaches, my goal is to provide a compassionate and strengths-based environment to foster holistic well-being and empowerment for clients’ lived experience.

My therapeutic orientation is guided by psychodynamic, humanistic, and relational approaches, and founded on a strengths-based model, which emphasizes that each person is the expert of their own story. My style is compassionate, empowering, and accessible, and I focus on meeting people where they are. I draw on a range of modalities including narrative therapy, Dialectical Behavior Therapy (DBT), Liberation Health, and motivational interviewing. My clinical approach is trauma-informed and collaborative, with a queer, feminist, and anti-oppressive lens. I have worked in a variety of settings including hospitals, crisis centers, schools and colleges. I provide psychotherapy to adults of all ages and backgrounds, specializing in anxiety, depression, PTSD, identity, life transitions, relationships, gender and sexuality, and the survival of domestic and or sexual violence. I worked for five years at a Transcranial Magnetic Stimulation (TMS) clinic with individuals experiencing severe, medication-resistant depression, advocating for clients’ needs. My identities and experiences working in a variety of clinical settings have strengthened my passion for working with queer and BIPOC individuals to support healing, growth, and joy.

You might seem like you’re holding it all together, but inside feel overwhelmed or disconnected. Many high-achieving students carry the weight of expectations from family, culture, and society. That pressure can leave you exhausted, unsure of yourself, and out of touch with your own needs. I create space for BIPOC, LGBTQIA+, neurodiverse, and other historically marginalized students to slow down and be known, accepted, and supported as their full selves. I help students work through identity questions, relationship concerns, stress, burnout, imposter feelings, and the impact of trauma. My approach is warm, direct, and collaborative. You’ll have space to explore the deeper roots of what you're carrying while also building real-world tools to feel more grounded, empowered, and connected. You don’t have to figure it all out alone. Working with me means having a steady, supportive space where you can be real, ask hard questions, and grow at your own pace. We’ll focus on what matters most to you while exploring who you are and what you need to feel more whole. I offer virtual sessions for students anywhere in Massachusetts and would be honored to support you as you move through this next chapter. I provide therapy through Intersect Clinical Services, a preferred provider for Boston-area students. We accept UHC StudentResources and Aetna Student Health with minimal or no out-of-pocket costs.

We all, at times, encounter periods of pain or discomfort related to relationships, work, responsibilities or our inner sense of self. It takes courage, trust, and a certain amount of hope to reach out for help by initiating therapy. My approach to therapy is rooted in psychodynamic theory. I take seriously the task of understanding the unique narrative of your life, carefully listening to and reflecting on your experiences to unravel how they've sculpted you into the person you are today. Together, we will work to understand your mind, enabling us to confront the challenges and conflicts you face with newfound clarity and strength. I work with individuals across all life stages, addressing a spectrum of concerns. I provide support for depression, anxiety, trauma, identity exploration, life transitions, and relationship dynamics. I also offer psychological assessments to clarify diagnostic questions and help guide existing therapeutic treatments towards self-understanding and growth. I have advanced training in psychodynamic psychotherapy and psychological evaluation, honed through my training at Cambridge Health Alliance, an affiliate of Harvard Medical School. I also have experience as a therapy and testing clinical consultant and have worked extensively with LGBTQIA+ populations in individual, group, and community-based contexts.

Engaging in therapeutic modalities informed by psychodynamic, relational, and attachment-based frameworks, I believe profound changes occur in the context of relationships. I also incorporate strength-based approaches, person-centered therapy, mindfulness-based interventions, motivational interviewing (MI), and Relational Cultural Therapy (RCT) in my clinical practice. Deeply committed to providing culturally informed care, I am dedicated to recognizing the complexity and richness of each client’s cultural identity. I offer psychotherapy to adults across the lifespan and work with clients experiencing mood disorders, depression, anxiety, life transitions, relationship difficulties, trauma/PTSD, disordered eating, substance use, and college adjustment. I work with clients across all identities and particularly enjoy working with clients from diverse cultural backgrounds. I have experience working in college counseling and substance use settings as well as conducting psychopharmacological research. Prior to attaining my graduate degree in mental health counseling, my academic pursuits were in philosophy, which shaped my belief that psychotherapy is carried out in the service of living a flourishing life.

I support individuals navigate anxiety, depression, trauma, grief, relationship challenges, and life transitions. I work from a psychodynamic and trauma-informed perspective, and have worked with people across the lifespan (elementary school age children through geriatric adulthood), and in a variety of settings including community mental health, university counseling, outpatient private practice group, and public high school counseling. I aim to create an environment that is collaborative, non-judgmental, and warm. As a therapist, I provide individual psychotherapy for adults (18+) in-person in Cambridge and through Telehealth across Massachusetts. I believe therapy is a powerful experience that supports people deepen their connection with themselves and others. It's an opportunity to make change at a safe and supportive pace. I am happy to begin with a 15 minute phone conversation so you can ask questions about my practice and I can learn more about you. I look forward to connecting more.

If you’ve been finding yourself stuck in old patterns that you cannot change, perhaps struggling with feelings of inadequacy or fear of failure, you’ve come to the right place.  The constant doubting and shaming of a strong inner critic can prevent us from entering new relationships, pursuing our interests and goals, and convince us that it’s not safe to allow anyone to get to know our true selves. Choosing to confront these themes in therapy takes courage and vulnerability, and represents the first step in a decision to prioritize your mental health. I will work with you to explore the themes that brought you to therapy, and develop the self-compassion to show up more authentically in your life.  My therapeutic style is compassionate, sometimes humorous, and client-led. I center my work around Acceptance and Commitment Therapy (ACT) and the Internal Family Systems (IFS) approach, and I often pull from relational or psychodynamic modalities as well. I work with adolescents and adults of all backgrounds, and I specialize in working with those who identify as athletes or performers (musicians, actors, dancers, etc.) If you’re interested in starting therapy to address some of those old patterns or painful feelings, I hope you’ll take the time to consider if we would work well together.

Perhaps everyone around you thinks you have it all together. Maybe you’re doing it all and managing a smile in the process. But, on the inside, is it chaos? Perhaps you landed here because you’re not just managing to do lists, but fighting that voice in your head that tells you you’re doing it all wrong, and that you’re not good enough. You’re working on boundaries, trying to communicate effectively and desperately trying to connect with those around you while trying to be the best at everything – Are you juggling ALL. THE. TIME? Exhausted, have nothing left to give, and no time for you? Well, not anymore. I’m glad you found me. It’s time to change your worry into hope and fears into strength. You want to mean it when you smile and feel peace when you rest. You want to practice this thing they call self-care and create a balance in your life without the guilt. You want to have meaningful relationships and feel confident in who you are and the path you’re on. I can help. With the ability to reach out anytime, access to secure portal with messaging options, and web based video sessions, you can finally find the time to make yourself a priority from the comfort of your home. I provide web based and self care therapy and coaching for individuals and couples who find themselves in a challenging time and are looking for a Bridge to healthyself.

People make the decision to engage in therapy for a multitude of reasons, all of which are valid. Some people may be ambivalent about making changes in their lives, while others might feel eager and ready to start the process. Regardless of where you find yourself on that continuum, I am here to support you. Although my background has mainly been focused around eating and body image, I see clients who are experiencing a variety of concerns: relationship issues, anxiety/depression, life transitions, unhappiness, etc. Prior to private practice, I worked with undergraduate and graduate students at Harvard University Counseling and Mental Health Service, with a specialty in supporting student-athletes and individuals with eating and body image concerns. I have also worked in psychiatric inpatient programs as well as eating disorder treatment programs. My therapeutic style is integrative, which means that our work together will draw on various approaches determined by your concerns and goals. My hope is for us to build a trusting relationship that will allow for honest reflection, helpful challenge, and ultimately positive change so that you may be able to lead a more fulfilling life.

Are you struggling with adjusting to college, managing anxiety and stress? Do you feel it is challenging to make meaningful social connections? If your anxiety and stress are getting in the way of your daily life, it might be a good time to connect with a therapist who can help. Let’s work together to create a plan so you feel confident in managing your emotions and gain a sense of control in this life stage filled with new experiences and transitions. Continue reading to learn how booking a therapy session is the one of the best decisions you can make. I specialize in helping college and grad school students develop strategies to reduce stress, anxiety and build strong connections. We'll work together to identify ways to manage your emotions, work on changing your anxious thoughts to more realistic ones and find healthy ways to connect with others and manage daily stressors. Send me an email or give me a call to get started and we'll schedule a free 15 minute consultation. We can work together to make being a college or grad school student less scary! Please note, I only provide telehealth services to those who are physically in Massachusetts or Maine. My availability is Monday through Thursday from 10am - 7pm.