I personally know how much stress can come from seeking counseling, so I will ensure to create a safe and holding environment that will allow for you to feel as stress-free as possible. I utilize psychodynamic skills, narrative, CBT, solution-focused, multicultural, and client-centered techniques to help you overcome challenges you come to therapy with and to ensure you feel as comfortable as possible sharing these challenges. I have experience working with PTSD, bipolar disorder, anxiety, depre...
Birchwood Clinic, LLC provides in person and telehealth mental health services to adults in the Bucktown/Wicker Park neighborhood of Chicago. Our holistic approach strives to empower each client to achieve balance, clarity, and overall health and wellness....
We all experience moments where life feels overwhelming, sometimes accompanied by worry about what comes next or how to change patterns we find ourselves repeating again. While some relationships may be sources of stress and pain, relationships where you are able to be your true self can allow for healing and transformation. It is my belief that the more we experience our authentic self, the easier it becomes to remain in connection to others and the world around us. Therapy is a space where you...
In my sessions, I strive for that comfy, familiar feeling, like wrapping yourself in your favorite sweater—warm, cozy, and uniquely tailored to you. I'm all about building genuine connections, where you feel truly seen, heard, and supported. My therapy approach is a blend of warmth, authenticity, and teamwork, creating a safe, non-judgmental space where we can navigate life's challenges together with compassion and understanding. I believe in being direct yet gentle, sprinkling in a dose of humo...
Anna Lucas is a Psychiatric Mental Health Nurse Practitioner in Illinois. Anna is dedicated to providing comprehensive psychiatric evaluations while developing personalized, evidence-based treatment plans that align with client goals. She specializes in treating mood disorders, anxiety, psychosis, neurodevelopmental disorders, and substance misuse. Outside of work, Anna enjoys gardening, hiking trails with her dog, crafting, and reading....
Inshirah Hajjar, LSW, is a dedicated social worker with over eight years of experience supporting individuals across Illinois in navigating life?s challenges. She provides compassionate care to children, adolescents, adults, and seniors, fostering a safe and collaborative environment for healing and growth. Inshirah specializes in helping clients manage anxiety, trauma (PTSD), and reproductive challenges, using personalized strategies to empower and build resilience. Inshirah is particularly pas...
Mind Body Co-op is a holistic mental health group practice offering individual and group psychotherapy, psychiatric services, somatic therapy, nutrition, psychological and neuropsychological evaluations, and Transcranial Magnetic Stimulation....
Jaclyn Weiss, LSW, is dedicated to creating a safe, non-judgmental therapeutic space for clients throughout Illinois. She brings warmth and compassion to her practice, fostering a comfortable environment where clients can work on their mental health challenges. Jaclyn specializes in helping adults and seniors manage conditions like anxiety, depression, and obsessive-compulsive disorder (OCD). With extensive training in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Dial...
I approach psychotherapy holistically, from the position that our emotions, thoughts, and behavior hang together in ways that make sense emotionally, even if this is not always apparent to us. Many of us who seek therapy come because we find ourselves repeating unwanted behavioral, emotional, and relationship patterns without understanding them or being able to change them. I believe, on the basis of research and my clinical work, that getting to the root of unwanted patterns is a matter of faci...
At CFC Therapy Group, we believe in possibilities—and we empower you to realize yours. Working with our team of experienced therapists, you’ll gain the strength to navigate life’s challenges, confront what’s holding you back, and achieve your fullest potential. We are Relationship Experts. Whether you’re looking to create a more positive dynamic with family and friends, a significant other, or simply with yourself, we’ll help you get there. At CFC Therapy Group, we’re committed to your possib...
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My therapeutic style is one of flexibility, active engagement, and a commitment to helping my clients cultivate change in areas of their lives in which they feel stuck. Although people come to therapy for countless reasons, common themes that emerge in my work include relationship concerns, life transitions, identity issues, existential distress, and anxiety and depression. I value helping my clients develop self-compassion, interpersonal awareness, intentionality, and balance in their lives. ...
Grey Area Therapy is a small, private practice conveniently located in Chicago's Wicker Park neighborhood with easy access to public transportation and an emphasis on building meaningful, authentic connections with clients. Our therapists offer a range of specialties and address needs related to: -Anxiety -Depression -Body Image -Race/Ethnicity/Culture -Sexual Orientation/Gender Identity -Individual/Generational Trauma -Identity -Family-of-Origin -Life Transitions -Careers/Professio...
Ignite Counseling is trauma-focused private practice located in the Lincoln Park and Lakeview neighborhoods of Chicago, with options for in-person or virtual appointments. We provide therapeutic services with a commitment to compassionate, relational, and authentic treatment in a culturally-sensitive and inclusive environment. Our therapists have a specialized focus in trauma along with the treatment of anxiety, depression, grief, relationship distress, family issues, identity struggles, r...
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We are a group practice with many practitioners who have extensive experience working with college students. Services are available in person and virtually. Services are available in English and Spanish....
The Aspen Center is a small group practice providing insight-oriented psychotherapy. We offer a personalized approach that focuses on individualism, partnership, respect, and education, with an emphasis on the mind-body connection. We see you as a “whole person,” recognizing that your symptoms are only a part of the picture. We work with you to understand what might be out of balance in your life, and then develop strategies to restore that balance and promote well-being. At The Aspen Ce...
I believe therapy should be an affirming space where we can explore our lived experiences and how we relate to the world around us. I believe you are the expert on your life. You possess deep knowledge of your identity, values, strengths, challenges, and how they interact as you move through life. Through cultivating honest dialogue, mindful reflection, and self-compassion, we can develop tools to help you navigate life’s obstacles in a way that is authentic to you. My clinical experience pri...
Grey Area Therapy is a small practice located in the Wicker Park/Bucktown Neighborhood. Our team specializes in working with young adults and we provide support to folks working with anxiety, depression, life transitions, academic and vocational stress, trauma, eating disorders, perfectionistic tendencies, supporting folks identifying as LGBTQ, and folks with relationship issues. We are in network with most commercial insurance providers (BCBS PPO and Blue Choice, Aetna, Cigna, and Unite...
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