Therapists for college students near 30303
I am a licensed psychologist specializing in the treatment of depression, anxiety disorders (including generalized anxiety and specific phobias), grief and loss, chronic stress, PTSD, complex trauma, and race-based traumatic stress. I support clients through a wide range of life transitions and challenges, including relationship concerns, parenting stressors, and identity development issues. My clinical experience includes working with individuals affected by interpersonal violence, displacement, and profound loss. I practice from a trauma-informed, integrative framework and have extensive experience providing care within multidisciplinary and cross-cultural settings. I draw from a range of evidence-based interventions, including Cognitive Behavioral Therapy (CBT), Prolonged Exposure (PE), Cognitive Processing Therapy (CPT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). I strive to integrate mindfulness-based practices, spirituality, and emotion-focused techniques within a culturally responsive and trauma-informed framework. My therapeutic style is collaborative and flexible, with interventions thoughtfully tailored to each client’s cultural context, safety needs, and readiness for deeper processing. I am based out of Georgia and licensed to practice telepsychology in the following states: AL, AZ, AR, CO, CT, DE, DC, FL, ID, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VT, VA, WA, WV, WI, and WY.
I am an integrative, humanistic therapist who draws from many approaches to best serve my clients. I place an emphasis on creating a secure therapeutic relationship to foster a sense of safety and openness for clients. As we go through life, we develop habits and coping strategies to protect ourselves. I respect these coping mechanisms for the important role they play in helping us navigate the challenges of life. However, sometimes the very strategies that once helped us can become limiting or harmful. My goal is to support my clients in letting go of those old patterns and in discovering healthier, more effective ways to move forward. My work is rooted in empathy and the deep respect I have for each individual’s unique perspectives and life experiences. Humans are resilient beings, and I hope to help you bring awareness to the resilience within you.
Hi there! I work best with people who are carrying a lot at once, whether that’s anxiety, relationships that keep hurting them, substance use that feels out of control, or old experiences they’re finally ready to look at. They usually appear fine on the outside but feel worn down on the inside. What they share is knowing something needs to change and being ready to do the hard work to shift old patterns. If that sounds like you, I’d love for you to reach out!
My goal in the therapy process is to help create a safe and effective space for you. Change can be difficult and sometimes scary. It's important to have the right person "in your corner" to help you tap in to your inner wisdom and navigate the challenges that you're facing. I have experience working with many presenting concerns including substance abuse, disordered eating, body image concerns, women's issues and navigating life transitions. I also have personal experience with type 1 diabetes, and I work with clients navigating the disease and co-occurring mental health concerns. My goal as a therapist is to help you identify and utilize your strengths while also challenging you to try new approaches that can lead to different experiences. I believe in giving you a safe, supportive and non-judgemental space to explore what's really going on in your life. That starts with helping you develop insight around your struggles and patterns. We then work together to identify and practice ways to move forward and make real and meaningful changes towards the life you want to lead. I am able to be reached via email or phone for questions and appointment scheduling. I also offer free 15 minute phone consultations to help you determine if counseling with me is a good fit. The best way to schedule a phone consultation is via email. My practice offers both in person and virtual tele-health sessions to help accommodate busy schedules.
Life is all about relationships. Relationships with ourselves, our loved ones, and our community. While relationships can often bring us great joy, they can also sometimes generate feelings of anxiety, depression, and uncertainty. Through our therapeutic partnership, I will help you build the skills to better manage these disruptive feelings and gain insight into your behaviors, ultimately allowing you to find balance and fulfillment. I work with individuals, couples, and families of all backgrounds and take particular interest in women’s issues such as empowerment and identity. My environment is safe and inclusive, allowing you to feel comfortable exploring yourself. I believe each person comes to therapy with a unique set of experiences and expectations, therefore, I customize my therapeutic approach to meet your needs while also offering new perspectives. It would be a privilege to be a part of your journey, helping you and your relationships reach their greatest potential.
Please visit my profile to learn more about my services.
I am a dedicated therapist with a deep belief in the transformative power of relationships. My practice is centered around helping individuals and couples navigate their unique journeys towards healing and growth. With a warm and empathetic approach, I strive to create a safe and supportive environment where clients can explore their inner worlds and cultivate meaningful connections with themselves and others. My therapeutic toolkit is enriched by specialized training in IFS, EMDR, and EFT. Together, these modalities enable me to offer a comprehensive and tailored approach to each client's unique needs. IFS allows me to guide clients in understanding and harmonizing their internal parts, while EMDR is instrumental in addressing and resolving trauma. EFT provides a framework for enhancing emotional bonding and resolving conflicts within relationships. Ultimately, my goal is to empower clients to build resilience, foster healthy relationships, and achieve lasting change. Whether working with individuals seeking personal growth or couples aiming to strengthen their bond, I am committed to supporting you on your path to healing and fulfillment.
I work with undergraduate and graduate students who are struggling with a variety of mental health, substance use, and existential problems. My patients are often looking to reduce their suffering and increase their sense of meaning and purpose in life. I especially enjoy working with people who are interested in a deeper self-understanding and working together to uncover the feelings, narratives, conflicts, and motivations that may be ruling their lives but outside of their awareness. My first priority when working with new patients is to establish trust and help create a relationship that is safe and honest. Within the context of this secure relationship, my patients are able to better understand their self-limiting or self-defeating patterns, mourn life's losses, and establish or reestablish a life that is organized around the values that matter most to them. My hope is that my patients will develop a reliable self-esteem, improve their ability to be in relationship with self and others, and live life with less reactivity and more flexibility. I received an MSW degree from the UNC-Chapel Hill School of Social Work before gaining clinical experience in diverse settings all along the addiction medicine levels of care. I opened a private practice in 2023 and currently provide services to adolescents, adults, families, and organizations.
Please visit my profile to learn more about my services.
I enjoy working with students age 25+ in advanced degree programs. I provide support with adjustments, transitions, stress, anxiety, grief/loss, intersecting identities, relationship concerns, feeling stuck, and personal growth. Life challenges can present opportunities for healing and growth. I strive to create a safe space for students to process their experiences and gain new perspectives on their situations. My style blends attentive listening with gentle inquiries designed to promote fresh insights. I have a holistic orientation and can help you integrate mind, body and spirit into the counseling process.
Please visit my profile to learn more about my services.
Are you an undergraduate or graduate student struggling with anxiety, self-doubt, or non-stop overthinking? You might feel overwhelmed by academic pressure, social or relationship stress, internship/job searching, or family issues. Therapy can give you a space to make sense of it all and actually start feeling relief. My style is warm, thoughtful, and direct. Together, we’ll explore how your experiences shape your thought patterns while building practical strategies to manage difficult thoughts and emotions so you can navigate life with more clarity, confidence, and ease. Visit my website or contact me via email to for a free 15 minute phone consultation or to schedule an appointment.
Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.
I appreciate that reaching out for help is not always easy. My goal is to create a space where you feel safe in expressing your feelings and fears, hopes and desires; and to help you obtain a sense of control over your life. Changes can result in unexpected and often unwelcome transitions that can provoke anxiety. This can impact relationship difficulties and other aspects of life. With a gentle and sensitive approach, I help you to feel supported and skillfully guided to manage and reduce anxiety, access hidden strengths and potential and develop new skills for living a more balanced and possibly joyous life.
I work with individuals who may be successful in many areas of life but still struggle to understand and manage their emotions, especially as they navigate difficult life transitions or deal with symptoms of depression and anxiety. In our work together, we will explore how you relate to others and how you may relate to the world, as well as examine underlying thought patterns and how those might influence your emotions and your behaviors. I also offer comprehensive neuropsychological evaluations for concussion / traumatic brain injury, attentional disorders, and other neurological conditions.
If you are new to therapy or if you've met with a therapist before, I commend you for recognizing your need for supporting yourself right now. If you are experiencing problems related to drugs and alcohol, anxiety, depression, anger, or stress management, I feel confident that I can help you to deal with these issues effectively. I take a mindfulness-based approach in working with clients, which incorporates a main focus of learning to accept and be with whatever is happening in the present moment. This can help create clarity and present a reasonable solution to challenges. If you are interested in working with me, please reach out to me at anytime.
College can ask a great deal of you, whether you are adjusting to undergraduate life, navigating the demands of graduate school, balancing school with work or family responsibilities, or trying to determine what comes next. You may look capable on the outside while privately feeling anxious, overwhelmed, disconnected, or exhausted. The strategies that once helped you succeed may no longer feel like enough. At Aspen Grove Counseling and Wellness, our therapists support college and graduate students navigating academic pressure, anxiety, depression, perfectionism, relationship concerns, identity questions, family expectations, burnout, and significant life transitions. Therapy offers a space to slow down, understand what you are carrying, and find ways of moving forward that feel more sustainable and more connected to who you are. You do not have to wait until things become unmanageable to seek support. We invite you to reach out, and we will help connect you with a therapist whose experience and approach may be a good fit for you.
I specialize in working with students who have emotion regulation challenges, Anxiety, Depression, ADHD, Autism, and Life-threatening behaviors. The treatment modalities I use are: Dialectical Behavior Therapy (DBT) and Lifespan Integration (LI)
I find myself often working with high-achieving folks who have been thrown one too many curve balls in life. Whether it's a life transition, a break up, overwhelm with work, stress with family members, or a death, these folks find themselves at the end of their rope and needing to find a pressure-release valve.