Therapists for college students near Howard University

Anxious or traumatized by the political impact of the election on your identity, your family relationships, your future career, and/or your loved ones? Dreading the family political discussions when you go home or when they call? Finding your authentic self as a college student, grad student, post doc, or struggling to become your authentic self? Having difficulty in your relationships? Or just wondering how someone else you see on tik tok makes everything look so easy when you feel like you are falling apart? Well then, you are in the right place. Let’s talk about how we can work together to get you out of that funk! We’ll try the psychodynamic approach in which we uncover the patterns you may be stuck in and figure out how to make healthier ones. We’ll try using DBT skills to build better tolerance in dealing with struggles so that you can be more effective in your decision-making and happier with the results of your choices. We’ll try humanistic theory to focus on building or repairing from your foundation up. There are a lot of strategies at our disposal that we can try until we find the right ones. Together, we’ll continue to build your toolbox. I write accommodations letters and gender affirming care letters for clients. With me, we’ll tailor your therapy to meet your goals. The faster you reach out, the faster we can get started on a healthier you. Reach out for a free 15 minute consult!

Therapy can be intimidating, I get it. Together, we will co-create a space in which you feel safe to be your full self, whatever that means to you. I bring a non-judgmental presence to every session, ready to be the witness to your unique journey. Regardless of how you feel as you read this, I am here to remind you that you are on the right path. After all, by researching the right therapist for you, you are already showing up for yourself. I work with students as they navigate the variety of challenges that come up in school and life in general. Such as, handling and reducing stress and anxiety, making and keeping friends, keeping up with tasks, transferring into a new school, gender transitions, trauma, grief, and institutional oppression. You might be dealing with a number of challenges, but you don't have to go at them alone. When you're ready, I am here and excited to support you.

Therapy isn't about having all the answers—it's about creating the space to better understand yourself, navigate life's challenges, and move forward with intention. At The Boylan Effect, I work with young adults, adults, couples, and families experiencing anxiety, depression, trauma, OCD, burnout, relationship challenges, grief, identity exploration, and major life transitions. Many of the clients I work with also want to improve communication, establish healthier boundaries, and build stronger, more fulfilling relationships. My approach integrates evidence-based modalities, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Narrative Therapy, DBT-informed interventions, somatic techniques, and trauma-informed care. Together, we'll develop practical coping skills, strengthen emotional resilience, improve communication, establish healthy boundaries, and create meaningful, lasting change. In addition to individual, couples, and family therapy, I also offer psychoeducational and process groups that provide opportunities for connection, shared learning, and personal growth.

Specialties: Transgender Psychiatry, LGBTQ+ Psychiatry, Anxiety, Panic, and Agoraphobia, Post-Traumatic Stress and Related Disorders, and ADHD, Depression. From the comfort of your home or a place that feels relaxing to you, we will connect via video and make sure you have the help you need. We believe that there is immense value to telepsychiatry, which is why we offer that service in over 20 states (see full list at www.balancepsych.org). Telehealth allows LGBTQ+ affirming mental health care to reach more people. Anxiety, depression, and more – so many of these are treatable conditions. Telepsychiatry makes it possible to get support from anywhere. We can work together when you are traveling or on work breaks. We take PacificSource Student Health Insurance, a primary student health insurer in Oregon, for both therapy and medication management.

Freedom from emotional hijack is found in noticing, naming, and knowing. This can be the gift of psychotherapy. Congratulations on looking for a therapist and trying to figure out what will be best for you! It can seem like it requires endurance, when all you’re trying to do is get your mental health needs met. The good news is there are lots and lots of great therapy practices! And a practice or a therapist that’s a great fit for one person, doesn’t mean that it is for you! All that matters is what works for you. Whether you feel nervous, doubtful, unsure, excited, and/or anything else, let’s chat, when/if you’re ready. Just because we talk, doesn’t mean you have to start therapy!

I strongly believe in building a collaborative relationship with my clients in helping them overcome their personal struggles. As a clinical psychologist, I strive to create a safe and warm environment that is compassionate, person-centered, and promotes a person's unique individual strengths. I prescribe to an integrative approach to therapy that includes elements of cognitive-behavioral, psychodynamic, person-centered, interpersonal, and strength-based approaches. More importantly, my approaches are tailored to the specific needs of individuals to help them achieve balance in their lives and overcome their struggles. My specialties include working with children, adolescents, and young adults dealing with anxiety, trauma, adjustment, grief, depression, and other mood disorders. I have a particular interest working with young adults who are experiencing difficulty adjusting with life transitions that often accompany emerging adulthood. Also, I have specialized training in complex trauma and trauma-focused interventions. My experience includes working extensively with diverse patient populations in a variety of settings including, hospitals, schools, outpatient clinics, and private practice. I am credentialed as a national registered Health Service Psychologist and a member of the Virginia Academy of Clinical Psychologists, Northern Virginia Clinical Psychologists, and the American Psychological Association.

Starting college or graduate school —or navigating your way through them—can be both exciting and overwhelming. Many students find themselves facing stress, anxiety, relationship challenges, identity questions, academic pressure, or major life transitions, often for the first time. You don’t have to figure it all out on your own. I specialize in working with college students and young adults, and I understand the unique pressures of university life—from managing expectations and finding your place, to coping with self-doubt, loneliness, or burnout. Whether you’re struggling or simply wanting to better understand yourself and grow, therapy can be a space where things begin to feel more manageable and more hopeful. My approach is warm, collaborative, and nonjudgmental. I believe that meaningful change happens in a strong, trusting therapeutic relationship, where you feel safe to be yourself and explore what’s really going on beneath the surface. Together, we’ll work at your pace to better understand your experiences, build resilience, and develop tools that help you move forward with greater confidence and clarity. I have over 15 years of experience in the mental health field, including working in university counseling centers, where I supported students through many of the challenges you may be facing now. I’ve worked with individuals from diverse backgrounds and identities, and I am committed to creating an inclusive, affirming space where you feel seen and respected. I also have experience working with international students, students with disabilities and chronic health conditions, Deaf and hard of hearing students, and those navigating complex family or cultural dynamics. Reaching out for support can feel like a big step—but it can also be the beginning of feeling more like yourself again. You deserve support, understanding, and a space to grow. I would be honored to be part of that process with you.

Hello, I’m Marsha Charlton, FNP-BC, PMHNP-BC, PMH-C (PSI), a board-certified Family and Psychiatric-Mental Health Nurse Practitioner. I am passionate about supporting college students as they navigate the unique challenges of academic life and personal growth. With extensive experience in both primary care and mental health, I provide comprehensive medication management and supportive psychotherapy tailored to the needs of young adults. I also hold advanced certification in Perinatal Mental Health (PMH-C) through Postpartum Support International. This credential reflects specialized training in the assessment and treatment of mental health conditions during pregnancy and the postpartum period, including mood and anxiety disorders, trauma-related concerns, and adjustment challenges. In my practice, I integrate this expertise through evidence-based screening, thoughtful medication management during pregnancy and lactation, and psychotherapy approaches designed to support individuals during the transition to parenthood. My approach is collaborative, compassionate, and evidence-based. I strive to create a safe, nonjudgmental space where patients feel heard, supported, and empowered to achieve their mental health goals.

I am a Licensed Clinical Social Worker and Certified Chemical Dependency Counselor with close to 20 years of experience. I am passionate and committed to helping others achieve their goals and to live a balanced and fulfilled life. I specialize in CBT (cognitive-behavior therapy), mindfulness and psychodynamic therapies. I help you clarify your values and goals, and then encourage you to live life based on those values and goals. I teach you how to best connect with self and others, and believe such connection increases your capacity and possibility for living a life of ease, contentment and passion. Connection leads to better health and well-being. Once you feel safe in connection the possibilities are endless. I have extensive experience working with clients who struggle with addiction and will help guide you on the road to recovery. Together we will focus on action plans that help you build and maintain the life you want. I believe the outcome of successful psychotherapy is more than the absence of symptoms and disorders. It is a life that has increased passion in work, play and relationships.

Seeking therapy is often part of a painful journey. Things a person did on their own for their mental health & to connect with others have not worked. Sadness & fear interferes with their work & relationships. For some people seeking therapy, alcohol & drugs provide temporary relief from suffering; however, those behaviors sometimes cause further damage. It’s hard for them to accept compliments & they feel uncomfortable in their own skin, even after achieving things that are supposed to be fulfilling. They meet interesting, loving people, & they find it very hard to get close to them, leading to more isolation. I offer an opportunity for you to explore your thoughts, feelings, & past – to plan for things to be different in the future. I create a healing relationship with my clients, a refuge of clinically-sound & heart-driven support. Experience has taught me that people are much more than their symptoms – they are human beings dealing with human problems. If you’ve decided to try therapy, then I’m ready to work with you. In addition to working with people struggling with mental health & relationships, I am passionate about providing "outside help" to members of AA, DDA, NA, SMART Recovery, & other programs. Please call me today so we can schedule our first session and get you on the road to feeling better.

Online Counseling for teens & adults in Washington, DC & Virginia I work with adolescents and adults with concerns such as anxiety, stress, perfectionism, depression, self-esteem, relationship issues (peer, spousal, dating, breakups), life transitions, academic and athletic pressures. My approach is based on my belief in the importance of the therapeutic relationship and having a safe, supportive, non-judgmental space where clients can feel understood, accepted, connected, can share and explore their experiences, strengthen and expand upon coping skills, and develop insights. I use a collaborative approach that includes working with clients in a compassionate and non-judgmental manner, utilizing evidence based practices that have scientific support for their effectiveness. I provide treatment that is compatible with my client’s strengths and goals in order to provide healing, growth and reduction of symptoms. My client’s have described me as: “very easy to talk to”, genuine, thorough, “down to earth”. I firmly believe that things can and will begin to get better. Please reach out to me directly and I'd be happy to set up a time to connect further to learn more about how I can most be helpful, provide additional information on scheduling and answer any questions.

Welcome! I help teens and adults with all types of eating disorders, disordered eating, mood and anxiety issues, and life transitions. Given the world we live in, it can be hard sometimes to sort out "normal" attempts to be healthy and fit vs disordered patterns of eating, exercising or thoughts about food and weight. Your eating issues may have suddenly become problematic or they may have been around "forever". Either way, you deserve to get help to bring balance and flexibility back into your eating and thoughts about food and your body. Learning how to manage mood changes, anxiety and stress during life changes is key. I'm also passionate about supporting women during mid-life transitions related to changes in roles and relationships due to separation/divorce, balancing demands of parenting, caring for aging parents, loss and seeking fulfillment in life. I'll help you process difficult emotions and support you as you consider personal concerns and decisions. Seeking help takes courage--know that there can be relief and calm especially with a partner by your side. Whether it's for yourself or your teen, please visit my website to learn more or reach out to discuss your situation. I work with individuals as well as families and offer flexible hours, in person sessions, and telehealth for MD and DC residents.

Are you consumed with worry? Struggling with a life transition? Suffering a loss? Trying to manage all the things, all the time? I can help! I specialize in supporting the wellness of individuals living with anxiety, adhd, life stage change, and grief. I will partner with you as you navigate life’s nuances, build resilience, practice kindness toward yourself, and find your joy!

My core values are faith, family, social and economic justice. My worldview is quite simple. You see, I believe that everyone has a right to be in a good place mentally physically and spiritually. I find that I have evolved into a change agent - which is a natural profession for a social worker. The same steps that I have taken to secure my life, mentally physically and emotionally, are the very same steps I am willing to assist my patients/clients in taking. My specialties lie in my abilities to move a person or a family from a place of dysfunction to functionality. I strive to improve the quality of life those whom I counsel. My theoretical framework a solution focused, interwoven with resiliency theory, using a strength-based approach. I am just a chat away if you need me – 'how may I help you?"

Therapy is a space to untangle patterns, fears, and old narratives so you can decide what actually serves you. I'm a doctorally-trained, licensed clinical social worker (LCSW-C) who works with adolescents and adults through depression, anxiety, trauma, OCD, life transitions and relationship struggles. Together we'll trace what's been keeping you stuck, work through experiences that still weigh on you, and build tools you can use in your daily life, so you feel steadier, clearer, and more yourself. Every process is shaped around your individual preferences and needs. I draw on evidence-based approaches with strong track records for lasting change, including Cognitive Behavioral Therapy (CBT), EMDR, Solution-Focused Brief Therapy (SFBT), and Exposure and Response Prevention (ERP) for OCD; which ones we lean on depends on what you're working toward. What stays steady through all of it is a grounded space where you set the pace, receive guidance shaped to your circumstances, learn to trust your own judgment again, and start living by your own design. I see clients in person at my Bethesda, MD office and online across Maryland, Virginia, Vermont, Colorado, and Washington, DC. If any of this resonates, please reach out. I'd be glad to hear what's on your mind and find out whether we're the right fit.

Hi! I’m a Licensed Clinical Social Worker with over 8 years of experience supporting children, adolescents, young adults, and families. Throughout my career, I have had the privilege of working with individuals with a wide range of needs, including Depression, Anxiety, ADHD, Intellectual Disabilities, Autism Spectrum Disorder, Mood Disorders, Self-Esteem challenges, School Refusal, and other complex concerns. I am especially passionate about working with neurodiverse individuals and take a strengths-based approach that empowers them to recognize their unique abilities while learning strategies to navigate challenges. I believe in creating a safe, supportive, and collaborative environment where clients feel understood and valued. In addition to my work with neurodiverse clients, I am committed to helping individuals and families manage stress, build coping skills, and improve overall well-being. My approach is trauma-informed, compassionate, and tailored to meet each client’s unique goals. My treatment modalities include solution-focused brief therapy, cognitive behavioral therapy, and dialectical behavioral therapy. I strive to equip clients not only with tools for today but also with long-term strategies that foster growth, resilience, and confidence.

Equip is the leading evidence-based virtual eating disorder treatment program on a mission to ensure that everyone with an eating disorder has access to treatment that works. Built by clinical experts in the eating disorder field and those who have experienced eating disorders firsthand, Equip fills the gaps in today’s insufficient eating disorder landscape. We provide fully virtual, evidence-based treatment through a multidisciplinary care team (which includes a medical provider, therapist, dietitian, and trained mentors), allowing each patient to achieve full recovery without disrupting their life. We treat patients of all ages and diagnoses in all 50 states, and we accept most insurance plans.

Are you anxious or overwhelmed? Do you find yourself constantly worried about the state of the world, searching for a sense of calm in uncertain times? I support individuals who are experiencing burnout, anxiety, depression, relationship challenges, and life transitions. Together, we will create a safe, nonjudgmental space where you can slow down, process your experiences, and reconnect with yourself. My goal is to help you feel grounded, empowered, & equipped with tools to move forward with clarity and confidence. Navigate stress, reduce anxiety and depression, strengthen relationships, and thrive through life changes.

Life Transition Coaching & Counseling: Life is full of changes—personal challenges, relational shifts, career moves, health concerns, or major transitions such as graduating, getting married, parenting, becoming an empty nester, or retiring. Though it may bring some excitement and hope, these changes can also feel uncertain and overwhelming. Transitions aren’t just events; they are internal processes. While challenging, they can also be powerful turning points. They offer an opportunity to deepen self-awareness, build resilience, and reconnect with your sense of purpose. With the right support, you can do more than just get through these moments—you can be empowered and grow through them. Having a clinically informed, experienced professional by your side can make all the difference as you step into what’s next with greater clarity and confidence.

School can be some of the most rewarding years of your life but they can also be overwhelming. Between classes, internships, work, relationships, family expectations, finances, and figuring out who you are and where you're headed, sometimes it's good to have some extra support. Therapy gives you a place to talk openly about what's going on, without judgment. Whether you're feeling anxious, stressed, burned out, stuck, lonely, or simply trying to make sense of a major life transition, you don't have to navigate it alone. I work with college and graduate students on concerns such as anxiety, self-esteem, relationships, identity exploration, gender identity, academic stress, life transitions, binge eating, and body image. Many of my clients are also learning how to manage life on their own for the first time and are discovering that no one ever really taught them how to handle the emotional side of money. As a Certified Financial Social Worker, I can help you develop a healthier relationship with money, spending, debt, budgeting, and financial decision-making. Together, we can explore both the practical and emotional aspects of financial wellness so you feel more confident and in control. My style is warm, supportive, and down-to-earth. I'll meet you where you are, help you build on your strengths, and offer practical tools along the way. If you're curious about working together, I'd be happy to schedule a free 15-minute consultation to see if we're a good fit.