Therapists for college students near San Diego, CA

I work with college students and women navigating life’s many transitions, offering a supportive space to process challenges and build resilience. Whether you’re adjusting to college life, managing academic stress, or facing uncertainty about your next steps, I provide a warm, collaborative approach tailored to your needs. I also specialize in supporting women through a range of experiences, including identity shifts, relationships, fertility journeys, pregnancy, and postpartum adjustment. My goal is to help you feel understood, empowered, and better equipped to move forward with confidence.

As a first generation immigrant and a former international student from South Korea, I am very passionate about working with clients with multicultural backgrounds. Since 2004, I have worked with people in South Korea, college students and graduate students in IL and CA, and people in their 20s, 30s, and 40s who struggle with relationship issues, family, life adjustment, intersecting identities, communications with older or younger generations, depression, anxiety, ADHD, and so on. I offer bi-lingual therapy; I worked as a licensed counselor in S. Korea, so you can speak only Korean, only English, or both languages in session. Since 2010, I have been working with clients to address a variety of issues in the United States. The main issues I have dealt with include relationship problems (romantic, family, interpersonal), anxiety, depression, ADHD, adjustment, identity, and self-esteem. The experiences of individuals rooted in immigrant families in the United States are special and unique. I have extensive experience counseling first, second, and third-generation Korean and Asian clients over the past 15 years while working in university counseling centers in the U.S. I utilize an integrative approach to therapy, primarily using elements drawn from Psychodynamic, Interpersonal, Cognitive-Behavioral Therapy (CBT), Motivational Interviewing (MI) or Solution-Focused therapy based on the nature of the issues or client’s needs. In therapy, I strive to create new understanding, provide corrective experiences, and promote changes. My clients have told me that they enjoyed their work with me because they loved the insight about them and their patterns that they got from our work, warm and consistent support from me, and changes that they were motivated to make throughout the course of the therapy.

At Bridges Therapy Group, we understand that life’s challenges can sometimes feel overwhelming. Whether you’re dealing with stress, anxiety, depression, relationship challenges or simply seeking personal growth, our dedicated team of over 30 experienced and compassionate mental health professionals is here to guide and support you on your path toward healing and happiness. Our practice uses a fully virtual model to offer affordable, accessible and effective mental health care for individuals across the state of California. We recognize the profound personal connection between a client and therapist and our dedicated client care team takes pride in understanding your individual needs and preferences ensuring a seamless connection with a client-centered therapeutic ally whose expertise and style aligns precisely with what you’re seeking. Are you ready to begin your journey towards a healthier, happier you? There is hope for a better future. Call or send us a message to speak to someone today. We look forward to being a part of your healing journey!

At Nebula, we understand that life can be challenging and sometimes we all need a little help to navigate through tough times. Our experienced therapists are here to provide a safe and supportive environment for you to explore your feelings, overcome obstacles, and achieve your personal goals.

Are you feeling overwhelmed with school work or uncertain about your career of relationships? Getting help can feel challenging. If you have decided to seek support, then I can work with you through a problem-solving approach. With a foundation of trust, together we can work on formulating goals and explore new solutions for the changes that you want. Together, we can also build solutions to maintain the balance that you need to recharge and have a happy, healthy life. I provide students with a warm, safe, non-judgmental, and confidential space to optimize healthy coping strategies. I do this by empowering students to build upon their skill sets and by incorporating a multicultural perspective. If you have decided it is time to reach out for help, Together, we can work on formulating a plan.

The human mind is a fascinating place. I am constantly in awe of how deeply intricate and nuanced it is. I know that for many of us it doesn’t always feel this way. The hardships of life can, over time, make the mind into an unpleasant, stressful, and even terrifying place. My goal is to help make therapy, and the journey of exploring and understanding your mind, a less daunting process. I want to join you and guide you in peeling back the layers, making sense of the chaos, and finding safety and peace in your mind. For me, the key ingredient to effective therapy is curiosity. I want you to not only feel that I am listening to you, but that I am interested in what you have to say. I work to create a therapeutic environment where you feel that we are working collaboratively to understand the difficulties in your life, and to identify what you need to feel more capable and fulfilled. My style of therapy focuses on accessing and exploring the wisdom that already exists in your mind and nervous system, and interpreting it in the context of your past and present experiences. Nothing is more important in the therapy process than the relationship between therapist and client. Little can be accomplished in terms of exploring and understanding your mind unless you feel some degree of trust and safety with your therapist. I understand that trust needs to be earned, and that a sense of safety takes time to develop. I strive to nurture these by prioritizing consistency and honesty in all of our interactions. I want you to know and feel, above all, that I am on your side, and to have a clear understanding of the work we are doing together.

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I've been in private practice for 25 years and in mental health for nearly 40 years - I see all populations, youth, college, male, female, couples, families, specializing in Relationship Work, Codependency, Anxiety, Depression and Stress Management - my tools are primarily Mindfulness Based Protocol, Emotional Regulation and CBT & DBT

I wanted to pursue a career as a therapist because I had a desire to help people create lasting and fulfilling relationships, which would help to contribute towards a healthier quality of life. I wanted to be able to make a difference in people’s lives by helping them cope in healthier ways with their mental health issues or with life’s challenges. It is so rewarding to have the opportunity to support my clients with achieving their goals in therapy. It is very important to me that I provide each of my clients with a personalized experience where they feel safe and comfortable sharing their thoughts and feelings without judgment. Throughout the therapeutic process I make it my goal that my clients feel valued and understood by using active listening skills, validation, and reflective listening techniques. The client-therapist relationship is very unique and I feel honored and grateful that my clients allow me to come along with them on their journey toward improving their mental and emotional well being. The quality of the client-therapist relationship in therapy is essential for a positive outcome. It is always my number one priority to build a strong foundation with my clients through building trust and creating a therapeutic alliance with them. By establishing rapport, being authentic, and being able to genuinely understand and share in my clients’ experiences and feelings are crucial for creating a safe place for my clients to achieve personal growth and positive change.

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Hi, and welcome — I’m really glad you’re here. Seeking therapy can feel overwhelming, especially when you or your relationship are carrying the weight of anxiety, trauma, disconnection, identity questions, or cultural pressures that are hard to name. I work with young adults and couples navigating emotional and relational challenges — including trauma, identity development, communication struggles, family conflict, neurodiversity, and learning disabilities. Whether you’re adjusting to college, career transitions, independence, or partnership changes, we’ll focus on building clarity, confidence, and steadier coping skills. My approach is warm, collaborative, and grounded in evidence-based practices such as CBT, Narrative Therapy, Client-Centered Therapy, ACT, DBT, and EMDR. I tailor each session to meet you where you are, helping you build awareness, resilience, and stronger, more secure connections. I bring deep respect for the cultural identities, values, and lived experiences that shape each person and relationship. My goal is to create a space where you feel safe, understood, and supported — where therapy isn’t just about symptom relief, but about fostering authenticity, self-trust, and growth. This is your journey, and you don’t have to walk it alone.

My inspiration to work in the mental health field is to meet the individuals I serve where they are at in their mental health journey. My drive is to provide understanding, empathy, and knowledge to the individuals I work with and to empower them to improve their quality of life. I hope to impact those I serve in a positive way, help them find their strengths, talents and learn to love themselves. Before I was a therapist, I was a certified nurse assistant. As a certified nurse assistant, I saw many of my clients in their most vulnerable state, and alone. I came to find out through my experience that even though I helped my clients with their daily activities, the most important aspect of my job was listening to my clients with an empathetic ear and being by their side during their hardest times. Once I realized I made more of a difference by just listening to my client’s feelings and being there for them, I realized my purpose was to become a therapist. I enjoy building trust and a strong therapeutic alliance with my clients by meeting the client where they are at in their recovery, by utilizing humor and providing a safe and empathic environment for clients to share. The methods, approaches and philosophies I use in treatment to build trust with clients are motivational interviewing, crisis interventions, cognitive behavioral therapy, solution-focused-based therapy, narrative therapy, role-play therapy, strength-based approach, behavioral theory, system theory, empowerment theory, and social theory. I have had the honor to build trust and work with all ages, 0-99 years old. I enjoy working with all people from all backgrounds. I have a background working with children and teens in the foster care system, aging adults in skilled nursing home facilities, individuals in mental health stabilization care, and in recovery from drug and alcohol addiction. I am someone who truly values life and believes in making the most of every opportunity to grow and learn. I enjoy learning new things and continuously expanding my knowledge, both personally and professionally. Staying active in my community is very important to me, especially when it comes to advocating for and supporting the people I serve. I take pride in being involved, listening to others’ needs, and working to help create positive change. My passion for helping others, combined with my love for learning and community involvement, motivates me to continue growing and making a meaningful impact wherever I can.

Hello, I’m Tessa! I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My goal is to create a space where my clients feels safe, understood, and trusted. As a biracial Latinx cisgender woman from a large blended family, my own background influences my approach to therapy. I’ve had the privilege of working with students, parents and families from diverse backgrounds in private practice, community mental health, and school settings. Together, we can navigate challenges related to relationships, family dynamics, life transitions, trauma, loss, identity work, anxiety and depression. Our therapeutic relationship may sometimes look like laughter and smiles, and other times look like facing difficult feelings, delving into your beliefs shaped by cultural and relationships, while honoring your strengths and values that make you, YOU! As your ally and collaborator, I will meet you with compassion, acceptance and empowerment, wherever you are in your journey. We will work together to closely connect you to your goals and preferred sense of self. If you’re interested in working together, please feel free to reach out.

These are times of upheavel. Novel coronavirus pandemic, climate chaos, & violence on BIPOC and LGBTQ folks reinforced by our systems. Isolation induced depression. Overwhelm, numbness, and agitation with systems brutality and uncertainty. Despair with job and wage insecurity and loss. Lowered immunity and illness exacerbated by chronic fear, anxiety, oppression, and exhaustion. Unprocessed grief and anticipatory grief. In this time of uncertainty and great systems upheavel, we need to be intentional and creative in (re)connecting with each other and ourselves, families, and communities. Video sessions during this unprecedented time in the safety and comfort of your home. **Special outreach and focus to healthcare workers, elders, parents, people of color, and others on the frontlines — to pause and (re)ground in our day-to-day.** We need mending to sustain and to (re)imagine what is possible, for ourselves, families, communities, and systems.

You don't need to go through this alone. We can be there for you offering support, a second opinion, unconditional care and encouragement while we all learn to live life during this pandemic. We can do this together. Find Your Balance, Center for Growth & Change specialize in anxiety, depression and Post Traumatic Stress Disorder (PTSD). Our passion is to help you create change and live life to the fullest no matter what is going on around you. We can provide services through video conferencing or telephone. Hablas's Español. We are professionally trained in evidenced based practices that will help you maximize your full potential. We will provide you with enthusiastic support, an objective perspective and the insight that you need to feel supported and the best you that you can be. When you feel alone or isolated, I'll be the one to walk with you through your journey while offering support, exploring your strengths and encouraging you to take the steps you need to create the change you want. We won't give up on you. ​

As a Licensed Psychologist with more than 13 years of clinical experience, I have developed a strong passion towards helping students recognize their capabilities and collaboratively creating positive changes in their lives through our work together. I am able to discuss and treat a variety of mental health concerns by providing treatment from a multicultural lens. My areas of specialization include grief and loss, resilience factors, trauma, faith and spirituality concerns, racial/ethnic identity development, self-exploration, relational patterns/interpersonal relatedness, family of origin issues, assertiveness training, disability related issues, self-esteem, and providing support for students with adjustment concerns, anxiety, and depression. I hope I can be of support to you and look forward to connecting!

Marc is a seasoned clinician who uses Cognitive Behavioral Therapy (CBT) in his work with clients. CBT focuses on exploring relationships among a person's thoughts, feelings and behaviors. During CBT Marc actively works with clients to uncover unhealthy patterns of thought and how they may be causing self-destructive behaviors and beliefs. By addressing these patterns, the client and Marc work together to develop constructive ways of thinking that will produce healthier behaviors and beliefs. For instance, CBT can help clients replace thoughts that lead to low self-esteem ("I can't do anything right") with positive expectations ("I can do this most of the time, based on my prior experiences"). The core principles of CBT are identifying negative or false beliefs and testing or restructuring them. Oftentimes clients being treated with CBT will have homework in between sessions where they practice replacing negative thoughts with more realistic thoughts based on prior experiences or record their negative thoughts in a journal. Studies of CBT have shown it to be an effective treatment for a wide variety of mental illnesses, including depression, anxiety disorders, bipolar disorder, eating disorders and schizophrenia. Individuals who undergo CBT show changes in brain activity, suggesting that this therapy actually improves your brain functioning as well. Cognitive Behavioral Therapy has a considerable amount of scientific data supporting its use.

I specialize working with trans, queer, bisexual, lesbian, questioning, and gay people of color (Black, Indigenous, Asian, Pacific Islander, Latino/a/x/e, Multiracial/Biracial), providing gender- and queer-affirming care. I can provide letters of support for gender-affirming surgery. I work well with folks who are self-aware but sometimes "to a fault." You find feelings hard but really want to work on "feel the feelings!" You are willing to take risks and be real when something is hard. You want a change but feel stuck, and are down to try both new and old things. You want to be a better person/friend/partner/coworker/child/etc. My approach is integrative, relationship-oriented, and social-justice informed. I adapt my evidence-based methods to your needs. We build a supportive therapeutic relationship that helps you heal and grow. In each session, we focus on what matters to you, with consideration of how your environment, relationships, and social realities affect your wellbeing. I know how hard it can be to feel stuck in a cycle of criticism with yourself and others. You may wonder why you can’t seem to change the things that bother you or improve your relationships. I believe that you can find ways to accept what you can’t control, and to change what you can. I would be honored to support you on this journey of growth and healing.

If you’ve grown up in a family environment where manipulation or emotional abuse was present—particularly from someone with traits of a personality disorder, like narcissism or borderline personality—it can deeply shape how you relate to others. You may find yourself walking on eggshells, constantly adjusting your behavior to avoid conflict. This pattern of hyper-vigilance and people-pleasing often extends to other relationships, leaving you feeling anxious, drained, or uncertain about your own needs. Many of my clients struggle with setting healthy boundaries or asserting their needs, feeling compelled to prioritize the emotional demands of others, as they learned to do in childhood. However, through psychoeducation, we explore how these survival behaviors shape your beliefs about yourself and the world. Understanding where these patterns come from can be the first step in healing. In addition to psychoeducation, I use eye movement desensitization and reprocessing (EMDR) to help shift these survival strategies. EMDR can be highly effective in processing and healing past trauma, allowing you to build self-worth, strengthen your ability to set boundaries and develop healthier ways to relate to yourself and others. Together, we can work toward reclaiming your sense of self and creating more fulfilling, balanced relationships.

I understand the unique needs of various families with their children. I have a strong background in working with children as a school-based therapist, school counselor, and administrator in the school setting throughout Los Angeles County. I specialized in catering to the unique needs of working mothers, adolescents, couples seeking counseling, and families with special needs children. I am skilled with various counseling services, including individual therapy sessions, couples therapy, family therapy, parenting support programs, and relationship coaching. As a single mother of two, one with special needs. My strong suit is to specialize in working with mothers with understanding and compassion by genuinely providing empathy with the stress and pressures of balancing work and family life. I understand the needs of adolescents and recognize their need for supportive mental health services in the areas of depression, anxiety, ADHD, and other behavioral concerns that they cannot manage on their own. I can support families by understanding these needs and helping parents build a strong relationship with their child/children.