Therapists for college students near San Diego, CA

More information can be found on my Nourish profile here: https://www.usenourish.com/providers/bryan-lian?referralSource=Nourish+dietitian&referralName=Bryan+Lian&utm_source=Nourish_dietitian&utm_term=Bryan_Lian

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Welcome! I’m glad you are here. Are you struggling with worries, fears, relationships? Is stress keeping you awake at night, difficulty concentrating and getting stuff done--or maybe just wondering what is the point of it all? You want to feel happy and enjoy life, but issues with your self-esteem make it hard to feel secure. You want to be more successful in managing where to control and when to let go, but feel held back with anxiety, depression, and stress. If you feel out of balance, down, dealing with life craziness, or bad relationship cycles – I’m here for you. With over 24 years experience, I can help you feel better and make better choices. You are not alone. Using therapy tailored specifically to you, you can learn skills to set better boundaries, manage anxiety and panic, and quickly rebound from negative cycles. My style is warm, honest, and interactive. I value getting to know you and supporting you through all the stages in your life. I'm a licensed long time therapist in private practice and I have taught many college psych classes. I'm also a mom of 2 teens and a little ShihTzu dog.

Meitri Collaborative is a psychiatric and psychotherapy practice in San Francisco, CA. We believe in warm, excellent, and personalized care. We want to help you live the life you desire and address the obstacles in your way.

I support clients who are navigating ADHD, OCD, anxiety, and depression, and I integrate practical strategies for emotional regulation, motivation, and executive functioning. Sessions with me may include skill-building, mindset shifts, medication support when beneficial, and space to process your experiences at your own pace.

Life can be overwhelming, and asking for help takes courage. Whether you're feeling stuck, disconnected, or simply need support processing life’s changes, you don’t have to do it alone. I offer a compassionate, nonjudgmental space where we focus on your strengths, explore your goals, and move at a pace that feels right for you. Sessions are available in English or American Sign Language to meet your communication needs. I take a collaborative, client-centered approach to therapy, grounded in trust and open communication. We'll set meaningful goals together, and I’ll support you using your strengths while building new skills. You can expect empathy, respect, and a space that truly honors your voice. Let’s connect and explore how I can support you. I offer telehealth sessions to fit your needs and schedule.

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I specialize in addiction and recovery, I have many clients I have helped navigate anxiety, codependency or toxic relationships, the transition into college life, and recovery from trauma. I am available in person in my office in Hermosa Beach, or via tele-health. I pride myself of being very casual, down to earth and having authentic conversations. I don't shy away from sarcasm, profanity or humor (therapy doesn't have to be all intense). And the best compliments I receive are hearing "I didn't think I was a therapy person... until I started therapy with you".

Great to meet you! As a therapist, I believe that healing begins with understanding the full context of who we are—our cultures, identities, and lived experiences. I approach therapy through an intersectional and culturally responsive lens, recognizing how overlapping identities shape our challenges and strengths. In my work, I take a collaborative approach, partnering with clients and their support systems to foster meaningful and sustainable growth. My goal is to create an environment of trust, safety, and comfort, where you feel seen and supported as you explore your personal goals. Show more A bit about my approach to therapy My practice is grounded in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), attachment theory, and somatic strategies that integrate mind and body awareness. I work with individuals navigating life stage transitions across the lifespan, helping them adapt, heal, and thrive through periods of change. What you can expect from our first session In our first meeting we will spend some time getting to know one another. After I've begun gaining an understanding of your goals and reasons for coming to therapy, we will work together to create a plan for how to approach those goals. We will define and refine them together, until you have a clear idea of what comes next! I am always open to feedback and collaboration, so I try to keep this process dynamic. Nothing is set in stone. We will work together to try to get you where you want to be.

As human beings, we often find ourselves wanting more freedom, or perhaps wanting more purpose in our lives, or craving a sense of inner peace. Other times, we find ourselves caught up in difficult and challenging relationships in our personal lives or at work. Whether your life feels overwhelming or underwhelming, I believe that care and courage, along with some healthy curiosity can go a long way in helping you locate new possibilities and finding solutions that work for you. My process is not a one-size-fits-all affair. Indeed, the work we do together is unique to each and every individual I encounter and always begins with accepting you just as you are. Beginning the self-exploration of therapy is an act of courage. I respect your bravery by always providing a calm, warm, and nonjudgmental space to discuss and process your concerns. Together, we’ll collaborate in clarifying your goals, identifying effective strategies, and finding a path that will work for you.

Are you finding it difficult to stay focused, manage your time, and stay organized? Do you struggle with meeting deadlines, keeping track of tasks, or following through on projects? As an ADHD-CCSP (Certified Clinical Services Provider), I can help guide you with targeted strategies that you can use in your daily life to perform better at work, school or in your relationships. In addition to supporting adults with ADHD, I also enjoy working with emerging adults (ages 18-29) who are navigating the challenges of undergraduate or graduate school, as well as those in the early stages of their careers. If you’ve found your way here, it’s likely because you’re ready for change. Reaching out to begin therapy can be intimidating, so good for you for taking this step. Let's find out if we may be a good fit! I offer a free 15 minute consultation call.

College is such a roller coaster. You may be feeling overwhelmed, apathetic, anxious, and always just going through the motions. Even though "everything's fine", you can't help but feel like the daily grind of "needing to be productive" could go a bit smoother. Maybe that irritation with that one roommate still lingers throughout our week. Or maybe the thoughts about that one moment during last night's date keep popping into our head as we're trying to concentrate during our morning lab. As a first generational Asian American, I can relate to the pressures of being independent and needing to keep up with school while still trying to have my own life. Schedule slots for yourself during the week to process the things we take on and carry within us. After all, they have a way of harboring and distracting our minds and bodies, clouding our judgement, taking away from our motivations, focus, and keeping us emotionally distant from those around us. If you live in NV or CA, I offer virtual telehealth sessions so that you can benefit from them right from your home or office. With flexible scheduling, my goal is to help you create habits using targeted solution focused therapy. I offer a variety of options, catered to your busy schedule. Integrate the "mental gym" into your week so that you can incorporate the benefits right away. It's better to process through it instead of holding it all in. You can be successful AND feel confident, calm, and in control. Our first session: will be a casual meeting to talk about how I can best help you. We will discuss the areas that you'd like to work on, collaborate and come up with a schedule that best suits you. Therapy can last anywhere from 3 months to a year depending on how consistent our meetings are. Client that I've worked with have experienced improvements within the first few sessions. If you're interested, reach out today to schedule a free consultation with me.

Greetings. I am Sarah, an experienced Nurse Practitioner with a focus on primary care and psychiatric mental health. My expertise is in delivering comprehensive healthcare that addresses both physical and psychological aspects of wellness. In my practice, I prioritize a holistic understanding of each patient, acknowledging the intricate interplay between body and mind. I am adept at devising individualized care strategies that incorporate cutting-edge medical interventions, delivered with professionalism and sensitivity. My commitment is to assist patients in managing complex health issues as well as providing support through emotional and psychological challenges. Fluent in English and Spanish, I am dedicated to making high-quality healthcare accessible to diverse populations. Together, we can pursue a path to optimal health and enriched quality of life.

Starting therapy is a big step—one that takes courage. College can be exciting, but it can also feel overwhelming. Maybe you're struggling with the weight of past experiences, feeling lost about your future, or dealing with relationship challenges that leave you unsure of where you stand. Balancing all of this while trying to keep up with school and daily life can feel like too much to handle on your own. You don’t have to figure it all out alone. Therapy is a space where you can bring your full self—your worries, frustrations, hopes, and uncertainties—without fear of judgment. My goal is to help you make sense of what feels messy, reconnect with your strengths, and navigate the challenges that are holding you back. I specialize in working with college students and understand the unique struggles that come with this stage of life. If you're curious about how therapy might help, I offer a free 15-minute phone consultation. Feel free to check out my website or send me an email with any questions. No matter what you're facing, you're not alone, and I'm here to support you.

I have witnessed and personally experienced the human ability to grow and adapt with the assistance of a caring professional. I believe we all have the innate capacity to heal ourselves, and often the journey begins with feeling heard and supported. An important part of the therapy journey begins with selecting a therapist who is the right fit for who you are and the goals you want to achieve. As a clinician and a person, I pride myself on my ability to connect with people through unconditional positive regard and authentic and meaningful dialogue. Trust in the therapeutic relationship is an essential ingredient toward a beneficial outcome for you, the client. My approach to building trust is collaborative and focused on your comfort level one session at a time. You are in the driver’s seat and we will work together to pace our weekly sessions and their content at a speed that feels right, and safe, for you.

Monique is a CBT & solution focused therapist who believes therapy should be practical, honest and actually useful. She specializes in working with anxiety, depression & grief. She has a particular strength in supporting teenagers & adults through life transitions, emotional overwhelm & those ‘I know something needs to change’ moments. Her style is warm & collaborative-while still being direct & challenging when needed. Monique believes real growth happens when clients feel supported and gently pushed out of unhelpful patterns. Sessions are structured but flexible, with a strong focus on insight skill-building & real world application. Monique values transparency in the therapeutic process and where you don’t have to have it all figured out…we’ll start where you are.

“I didn’t find therapy, therapy found me.” I believe my own journey through various stages of life, as a teacher, coach, confidant, and parent, provided me a deep calling and inspiration to serve and support people from all walks of life as a therapist. I thoroughly enjoy the therapeutic process and empowering clients to reach their goals and beyond. It’s imperative that as a therapist, I am curious to know my client and give them the nonjudgmental space to express their issues, concerns, emotions, etc. I am an attentive listener who inspires the client to take the steering wheel of where they want to go. Through collaborative work together and keeping an open mind, I will be there for the client to explore what will work best for them and how they will get there. I approach therapy as client-centered, every person has their own story, their own experiences in life. With an empathetic ear and through the client’s self-exploration and goals in mind, I like to practice an integrative perspective that may intertwine the client’s thoughts, feelings, and behaviors. Creating a safe and supportive environment will allow for a positive therapeutic environment and promote growth.

As your clinical psychologist, with over 30 years experience, I am committed to creating an environment where you feel safe and understood. I will assist you in addressing and exploring the challenging issues that have kept you from living the life you would prefer. Originally from SoCal, I have lived in Athens for a total of ten years, have two adult children, and have worked extensively with college students, at both UGA and CSUN. Although it needs to be challenging at times, my goal is to make therapy a very positive, fun, and productive experience for you. I work together with you,utilizing cognitive-behavioral techniques, with an emphasis on solution-based therapy. Having spent almost nine years post-grad (3.5 years Masters, 5 years Doctorate), I personally know the challenges of being a student. I personalize my approach to be the one that is most effective for " you." We will work to find healthy changes that are important in assisting you to be happier, less anxious or depressed, and more fulfilled.

Welcome! I’m glad you are taking this step towards your growth and healing. Are you challenged with relentless thoughts, communication, or quieting your critical voice? I enjoy helping others manage anxiety, build self-esteem, and foster emotional resilience. My clients will tell you I bring warmth and respect for diversity and identity into our sessions. I am passionate about empowering others as they embrace their authentic selves while navigating life’s complexities. I strive to create a safe space to explore your emotions, feel aligned with the world around you, and develop the tools you need to thrive in all aspects of life. I have 20 years' experience in online therapy, college settings, and emergency services. My theoretical approaches include Cognitive Behavioral, Narrative, Solution-Focused, and Expressive modalities. Do you enjoy creative expression? My practice is rooted in embracing your unique experiences, collaboration, and creativity in our work together. Whether you are experiencing difficulties in relationships, career conflicts, or managing life transitions, I am here to support you with empathy and professionalism. Together, we will work towards creating meaningful, lasting changes that reflect your values and goals. I look forward to meeting and working with you as we begin this journey!

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) specialized in treating mood, anxiety, cognitive, trauma-related, schizophrenia and other psychotic disorders. I graduated from University of California, San Francisco, where I obtained a Master of Science in Nursing as a PMHNP. Prior to this, I obtained a Bachelor of Science in Psychology from University of California, San Diego, and a Bachelor of Science in Nursing (BSN) from California State University, Fullerton. I have a long-held a passion for mental healthcare and have worked with individuals of all ages in a variety of settings within psychiatry, including inpatient, outpatient, PHP/IOP, mobile healthcare and research. My interest in mental health care began during my high school years simply as a fascination with psychology and neuropsychological processes. As I progressed through my education, this grew into a desire to be part of a field that seeks to increase awareness of and decrease stigma surrounding an often-overlooked, but vital, part of health. I value taking a collaborative approach with clients to create a thorough, individualized, and evidence-based treatment plan that best meets their specific needs and goals. I am a strong proponent of the philosophy that health is multifactorial, made up of physical, psychological, emotional, social and spiritual facets, and believe the emphasis needed on any one of those facets is unique to each individual. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, behavior addictions (shopping, sex, etc), deprescribing, holistic approaches to psychiatry, somatic symptoms disorders, trauma-informed care, anger management, dissociative disorders, first responders, grief, men’s issues, racial identity, self harming (non-suicidal self injurious behavior), transgender care