Therapists for college students near San Diego, CA
We are a practice that specializes in trauma, grief & loss and anxiety. All clinicians are EMDR trained and utilize this modality to get to the core root of issues. We utilize a trauma-informed, client-centered approach to treatment. This is expressed during sessions in our ability to understand the difference between the words a client may express and what they really mean to help clients get to the core root of the problem. Simultaneously, we also utilize solution-focused therapy to aide clients in reaching the next step of life.
I am passionate about teaching others how to access their deep knowing and watching people grow and learn in new and successful ways. I find the work of psychotherapy to be fulfilling and purposeful and I look forward to being on the journey of improving your mental health wellness with you. I use empathetic listening, curiosity, and my excitement for helping others in order to provide a sense of validation to my clients. I believe that we heal through meaning making and I help you do this in an supportive and understanding space. I also believe that being heard and acknowledged for who we are and what we feel is so important for the human experience and I work hard to offer this to my clients. I work to build a strong therapeutic relationship with my clients by creating a collaborative, compassionate and respectful therapeutic relationship. I offer a safe and supportive container for individuals to explore and strengthen their abilities. I am honored to help my clients and feel humbled to be trusted enough to be invited into the pain and experiences of those whom I get to work with.
I believe whole heartedly in the healing power of therapy because I’ve seen first hand how it has improved the lives of those I’ve worked with and how it has improved my life personally. I’m passionate about supporting my clients, aiding them in their healing journeys, and helping them live more fulfilling lives. I view my clients as experts in their own lives and work alongside them to uncover their inherent strengths, helping to build resilience and create the life they envision. I believe that gaining awareness and understanding of one’s thoughts, emotions, and behaviors fosters personal insight and motivation, promoting mental well-being. I draw on evidence-based, person centered, trauma-informed methods, integrating techniques such as motivational interviewing, mindfulness, psychoanalytical approaches, and cognitive behavioral therapy (CBT) to equip clients with the tools needed for healthy functioning and overall wellness.
My approach to therapy is collaborative, non-judgmental, and action-oriented. I practice evidence-based treatments, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Compassion Focused Therapy (CFT). CBT focuses on changing problematic thoughts, feelings, and behaviors. DBT provides skills for regulating emotions and behaviors and improving relationships. Cultivating compassion can help you learn to face the challenges in your life with courage, wisdom, and kindness. I can help you improve well-being and life satisfaction and establish more compassionate relationships with yourself and others. In therapy together, I will listen closely and without judgment, helping you to uncover and pursue what you value most. I will help you change ingrained, self-defeating patterns and replace them with new, healthier ways of meeting needs. And I will offer you tools, support, and therapeutic techniques with your personal needs and preferences in mind.
I am a licensed therapist in private practice in Ventura California. I see clients in person and online. I work with people struggling with mind-body syndromes such as chronic pain, fibromyalgia, chronic fatigue, and other health issues where the doctor says- "There's nothing medically wrong with you". I also see clients with social anxiety, complex trauma histories, Highly Sensitive People, and people with Misophonia. I am certified in Coherence Therapy, a Somatic Experiencing Practitioner, certified in EMDR therapy, and level 2 trained in the new somatic trauma therapy- Deep Brain Reorienting.
Many of the students I work best with feel pressure to "have it all together" on the outside—yet inside, they're overwhelmed by stress, anxiety, relationship challenges, or past trauma. They may be high-achieving, creative, or deeply caring individuals who feel stuck, disconnected, or unsure how to move forward. In our work together, I provide a warm, grounded space to explore what’s really going on beneath the surface. I use practical, body-based tools along with talk therapy to help you feel more empowered, connected, and aligned with who you truly are. Therapy doesn’t have to be about fixing what’s “wrong”—it can be about reconnecting with your inner strength and learning new ways to care for yourself.
Who I Work Best With: Most of my clients are people who've gotten really good at functioning — and really tired of it. You've probably figured out how to hold things together, stay busy, keep up. But something isn't working anymore. Maybe you're exhausted in a way you can't explain. Maybe you're finally asking questions you've been pushing down for years — about who you are, what you believe, how you want to love, or why your brain works the way it does. A lot of people I work with are navigating things like anxiety, depression, identity, relationships that don't fit a neat box, or a major life shift — faith deconstruction, a breakup, figuring out you're neurodivergent later in life. Some are just trying to get through the week without falling apart. If that's you, we'd probably work well together. What Working With Me Looks Like: I'm not going to sit quietly and just reflect things back at you. I'm also not the worksheet-and-homework type. My style is pretty collaborative and direct — I'll gently push back when I think it'll actually help, and I'll meet you where you are. I have 15 years of experience working with new parents and kids before becoming a therapist, which means I come in with a lot of real-world, people-first perspective. I also have personal experience with religious deconstruction — so if you're untangling a faith background or questioning things you were raised to believe, I genuinely get it, not just clinically. I work especially well with people who are neurodivergent, queer or questioning, in non-traditional relationships (like polyamory or ENM), or somewhere in the middle of a big life change. You don't have to have it figured out to reach out.
I specialize in providing psychological services to children and adolescents. These include neuropsychological assessment and psychotherapy. Assessments can be invaluable tools that provide diagnostic clarification, treatment recommendations, and the basis for academic accommodations. The therapeutic interventions I provide to young clients can be used to address a range of common challenges including, but not limited to emotional dysregulation and behavior problems. Based on the client, therapy may take various forms and could entail a talk or play-based approach. I regularly integrate parent or family sessions when appropriate.
Being a man in the modern world can be tough, especially if you’re carrying the added burden of anxiety, OCD, trauma, or related issues, or if you’re navigating life as a neurodivergent man. Maybe you’re struggling with constant rumination, which keeps your mind and body on overdrive, draining you of your precious energy. Activities you once enjoyed may feel like chores. Self-doubt might rear its ugly head in the form of harsh self-criticism, over-cautiousness, perfectionism, or an excessive fear of failure. Relationships may become strained, leading you to excessively seek others’ approval, hide behind a mask to avoid taking social risks, or withdraw from others altogether. Left untreated, anxiety, OCD, and related disorders may lead to: • Mental symptoms such as worry, shame, and a lack of concentration. • Physical symptoms such as exhaustion, digestive issues, and muscle tension. • A lack of clarity around your purpose and direction in life. • Problems in your social life such as loneliness, social anxiety, and a lack of assertiveness. Life doesn’t have to feel this overwhelming. Change is possible. Imagine waking up with greater clarity, making decisions with confidence, and having the freedom to pursue what truly matters to you. Therapy can also help you build more authentic relationships, express yourself more confidently, and make choices based on your values rather than fear. As someone who has faced many of these struggles myself, I understand first-hand how exhausting they can be, and I have applied many of the principles I teach in my own life. Since 2016, I have specialized in helping men overcome anxiety, OCD, and trauma, while also helping neurodivergent men better understand themselves, harness their strengths, and navigate life’s challenges. I draw from both practical approaches such as CBT and Exposure and Response Prevention, while also integrating experiential approaches including mindfulness, somatic therapy, parts work, and hypnosis. If you’re struggling and you want to transform your problems into power, contact me for a free consultation.
Collectively We Heal supports high-achieving students and young adults—many from immigrant, queer, and creative communities—who feel anxious, burned out, or stuck beneath the surface. We work with stress, relationships, identity, trauma, and major life transitions, offering collaborative, culturally responsive care that honors each client’s lived experience and supports greater regulation, clarity, and confidence.
I partner with individuals offering compassionate, trauma-informed care that promotes healing and personal growth. Partnering as a relational helper, I hope to expand from problem-focused stories to those of strength and resilience, matched with empowerment and a clearer sense of agency, working together to create the desired changes. I have experience working with individuals, from diverse backgrounds. My areas of work have included but are not limited to struggles around anxiety, depression, identity concerns, self-esteem issues, trauma, life transitions, relational issues, and daily stressors. I use an eclectic approach, drawing from various practices such as relational therapy, narrative therapy, client-centered therapy, attachment theory, some features of dialectical behavioral therapy, psychodynamic framework, and I approach therapy through a mindfulness, justice-orientated, culturally sensitive, queer-affirmative and a trauma informed lens. I believe in a relational process in which finding a therapist that is a "good fit" as the groundwork for a supportive, transformative process. I believe that every individual can examine their life's journey and own their story; all while strengthening self-compassion and working to navigate who and how to be in relationships. Stepping into the therapeutic process is the first movement towards self-discovery and growth! "Owning our story and loving ourselves through that process is the bravest thing that we will ever do" -Brene' Brown
I became a therapist because I believe healing happens in spaces where you feel truly seen, heard, and safe. My approach to therapy is warm, relational, and deeply human. I show up as my authentic self so you can feel free to do the same – without judgment, pressure, or pretense. Whether you’re feeling overwhelmed, stuck, disconnected, or unsure of your next step, we will move at a pace that feels steady and supportive for you. Together, we create a space where vulnerability feels safe, growth feels possible, and lasting change feels attainable. Above all, I want you to feel that you don’t have to carry everything alone anymore. My goal is to create a space where you feel safe, respected, and genuinely understood from the very beginning. I approach therapy with warmth, authenticity, and steady presence, helping you feel supported while also empowered to grow. Therapy with me is collaborative and personalized. I draw from evidence-based approaches while tailoring our work to your unique needs and goals. I want you to feel that you are not alone — and that meaningful, sustainable change is possible. I deeply believe in nervous system resets… and I’m usually the first one to step outside for a few deep breaths.
I specialize in treating out-of-control sexual behaviors, anxiety, and OCD. I work with busy students who are struggling with self-esteem and perfectionism, overwhelmed by changing relationships, and worries about the future. Together we will find ways to understand yourself more, improve well-being, and find your power to move toward what is important to you.
College is a unique time of growth, but it can also bring new stressors and uncertainty. You may find yourself navigating changing friendships and relationships, questioning expectations and “shoulds,” and figuring out how to feel more independent and grounded in who you are. I specialize in working with college students navigating life transitions who want to better understand themselves and build a stronger sense of self-acceptance. Using a supportive, insight-oriented approach, we explore your strengths, values, and goals so you can feel more confident and create a college experience that feels like your own.
Navigating the wild ride of your 20s? I feel you. College throws all sorts of challenges our way, right? The anxiety, stress, and those moments where it feels like life is one big question mark. Well, guess what? You're not alone in this journey. Imagine a space where you can kick back, share your thoughts, and not worry about judgment. That's what our therapy sessions are all about. We get that being in your 20s isn't all Insta-worthy moments. Sometimes, it's about figuring out who you are, dealing with the adulting stuff, and handling emotions that seem to come out of nowhere. So, let's make this journey a bit more manageable. In our sessions, we'll dive into the messiness together, finding clarity, resilience, and maybe even a bit of humor along the way. Because your 20s are a ride, and you deserve a co-pilot. Ready to chat? Cheers to navigating the chaos!
Please visit my profile to learn more about my services.
Anxiety is taking up more space in your life than you’d like. On the outside, things look successful—people rely on you, and you generally handle what’s in front of you. But internally, it can feel very different. Your mind replays conversations late at night. You hold yourself to impossibly high standards. That critical inner voice is quick to point out what you should have done better. Even when you accomplish something meaningful, it rarely feels like enough. You may be someone who was labeled “gifted” or high-achieving early on. You’re thoughtful, capable, and used to performing well under pressure. Yet the constant drive to get it right can leave you exhausted. You might notice tension in your body that never quite goes away, difficulty truly relaxing, or moments when your reactions feel stronger than they should. You understand your patterns—you may have even done therapy before—but insight alone hasn’t fully created the change you’re looking for. In our work together, we move beyond simply talking about the problem. I integrate EMDR and somatic-informed approaches to help your nervous system process experiences that may still be driving anxiety, perfectionism, or emotional intensity beneath the surface. When the body has a chance to settle, the mind often follows. Therapy becomes less about “figuring it out” and more about creating meaningful, embodied change. Our sessions are collaborative, focused, and respectful of your time and intelligence. I provide a calm, professional space where you can slow down without losing momentum. Together, we clarify what matters most to you and work toward a life that feels grounded, balanced, and genuinely fulfilling—not just successful on paper. If you’re ready for therapy that goes deeper than insight alone and supports lasting change, I’d be glad to connect. I invite you to schedule a free consultation through my website.
Hi, I’m Veronica. I believe that life feels best when we prioritize taking care of ourselves. I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion and acceptance by using a therapy approach that is supportive, informative, and sometimes even a little fun. My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!
You don't have to feel alone in any of this anymore. Whether it's everyday life stressors, relationship problems, a loss of something or someone important, either a positive or negative life transition, feeling signs and symptoms of depression or anxiety, or just simply feeling overwhelmed and confused; participating in therapy can provide a safe and supportive space to address, unveil, and tackle any and all of these things that we experience in our lives from time to time. I have specialized training in helping people make health behavior changes, learn the tools and skills needed to increase stress management, and recover from difficult or traumatic past experiences. My hope is to create an empathic and supportive space to allow you to feel the courage to process and work on those things buried deep down that can cause pain and heartache. By doing so, the power and control that those things have had on you can begin to lift and lessen.