Therapists for college students near San Diego State University

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I was inspired to become a therapist as a young child, with the value of wanting to help others. Early in my career I had many mentors who encouraged me to become a therapist, they believed in me. In some moment, I realized I wanted to help people believe in themselves and to see their own possibilities. Validation is one of the most important tools I value as a therapist and as a person. I use the phrase, validate the other person’s reality that may be different from your own. I teach clients to self validate, to know what you experienced is true and real. I value the process of creating this safe space where one can see themselves just as they are. I ask for feedback to see if how I respond through validation fits for the client, if they felt heard and validated. My first response is over time. I think trust is built with consistency. I tend to follow a consistent pattern in session, I try to have a beginning, middle and end to every session. The beginning can be more of a welcoming and social experience. The middle can be sharing and revealing the deeper part of a person and what they are going through. This can feel emotional and intense at times. The end, is closure. I will help a client have some closure at the end of every session. I talk to the client about next steps, how will you spend the time after the session, and confirm when we will meet next.

I have a special interest and experience with treating college and graduate students as well as young adults. Some common concerns include adjustment to the university environment, academic and career stress, anxiety, perfectionism, loneliness, and identity exploration. In my three years of working in the university mental health setting, I provided therapy to a diverse student population and understand the unique stressors that students face. I also provide individual therapy to adults who are looking for support for anxiety, depression, relationship and family concerns, life transitions, and grief. I invite you to contact me to schedule a free 15-minute phone consultation and to answer any questions you may have. You can also directly schedule a consultation on my Alma profile: https://secure.helloalma.com/providers/emily-breyer/ I bring a warm, authentic, and engaging style to therapy. My approach to therapy is collaborative and client-centered: I tailor the therapy to your personal needs and goals. I welcome clients of all identities and backgrounds and value a culturally-informed approach to treatment. I obtained my doctorate degree in Clinical Psychology (Psy.D.) from the Wright Institute in Berkeley, California. I completed my Postdoctoral Fellowship and Doctoral Internship at the University of San Francisco's Counseling and Psychological Services where I provided therapy services to undergraduate and graduate students. I also have experience providing therapy to adults and adolescents in community mental health and school settings.

Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves feeling anxious and depressed to the point that they can't continue with school. Many students report going down the same rabbit hole; as the demands of college increase, they become strapped for time and start to neglect their usual self-care routines—eating healthy, exercising, and relaxing. Not surprisingly, their mood becomes poor. Sadly, ignoring these early changes will cause things to get worse. Students then reported no longer enjoying activities that were usually the highlight of their day, feeling exhausted continuously but unable to get a good night’s sleep. Next, their class performance suffers; they sometimes miss classes because they can’t get out of bed. In some cases, students find themselves in a dark place, barely eating, and unable to concentrate enough to read even a short paragraph in their books. It is not uncommon that thoughts begin to circle the same unpleasant memories and nagging fears, resulting in a sense of hopelessness and guilt. The good news is that, In many cases, I have been able to help those individuals feel better and develop the resilience strategies they needed so they could continue with school and graduate successfully. When we work together, you can be assured that you will never be judged; everything we discuss will be confidential. You will be provided with the most advanced techniques appropriate to your needs, and they will help you feel better about obtaining the goals you want to reach. No situation is too small or too large that I can't help you with. Call today for more information. 844-802-6512

If you need help navigating your emotional experiences and building emotional resiliency around your responses to stress, trauma, anxiety, and relationships, then you’re in the right place. In my sessions, we clarify thought processes, analyze your body's responses to triggers and work towards confronting difficult emotional experiences that may be negatively affecting your life. I specialize in working with college students, young professionals, graduate students, adults, and couples, and have experience working with panic disorder, anxiety, depression, PTSD, grief, and more. I specialize in EFT and work from a process-oriented Attachment-Based framework to help people understand their behaviors, emotions, and ways of relating.

I help women explore the complexities of mental health, womanhood, and modern life. I provide a safe space for women to share their challenges, triumphs, and experiences. I provide a range of psychotherapy services that empower women to take control of their mental health. I am committed to helping women reach their highest potential and live their best lives.

After working in the developmental disability and mental health field for many years I decided to pursue an education to become a therapist. I wanted to support people with improving their quality of life regarding relationship problems, life transition difficulties, self-esteem struggles, and emotional healing from past and current trauma. I have been working in the developmental disability and mental health field for over 20 years and I’ve always felt a strong passion to do this work. My educational background includes a BA in Education from the University of Akron and a M.Ed. in Community Counseling from Kent State University. I hold a national certifications as a Certified Brain Injury Specialist and a National Certified Counselor. As a therapist, I take a holistic and collaborative therapeutic approach. I consider the physical, mental, and spiritual factors that influence someone’s well-being. My Approach is to create a sense of self-awareness and to understand the connections between mind, body, and relationships. In collaboration I enjoy exploring how these areas impact a person’s mental health. As a therapist I have a compassionate and empathetic style that creates a safe space where you can share intimate details of your life. I bring valuable experience in supporting individuals navigating issues such as anxiety, disabilities, feelings of stagnation, and challenges in attaining a state of inner peace. With my collaborative approach, we will work on navigating uncertainty, embracing yourself, and building stronger relationships and supports. The strategies and skills that I teach can be practiced on their own outside of the therapy sessions.

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HOPE; Healthy Outcomes for Personal Enrichment Counseling Center is defined as a community based non-profit counseling center and training institute that offers a wide variety of professional counseling related services for families, couples, and individuals that are affordable using a flexible fee structure. The HOPE Counseling Center combines contemporary psychotherapy with transpersonal values that promote social, spiritual, emotional, and physical well-being. HOPE Counseling Center training institute provides innovative clinical training and support to Associate Clinical Social Workers, Licensed Marriage and Family Therapist Associates, Licensed Professional Counseling Associates, and Marriage and Family Trainees.

Hi, I’m Iris, a Licensed Clinical Social Worker and owner of Iris Therapy and Counseling. I work with college students and young adults who may be feeling overwhelmed by anxiety, stress, relationships, family expectations, past experiences, or the pressure of trying to figure out what they want their future to look like. College can be an exciting time, but it can also bring a lot of change. You may be balancing school, work, friendships, family responsibilities, relationships, and your own mental health all at once. My approach to therapy is warm, supportive, and collaborative. I help clients better understand their emotions, develop healthier ways of coping, improve their relationships, build confidence, and work through experiences that may be keeping them stuck. I provide therapy in English and Spanish and incorporate approaches such as EMDR, CBT, mindfulness, and trauma-informed care. My goal is to create a space where you can be yourself, feel understood, and get support without judgment while you navigate this stage of your life.

I have been a therapist since 2004 working in both private and group practice with adults and children before joining with Kaiser Permanente psychiatry in 2012, recently returned to sole private practice in 2021. I earned my clinical social work degree from Virginia Commonwealth University, which was awarded a top 5 ranking in the field. I additionally have completed post-graduate studies at University of Virginia Mary Ainsworth Clinic and American School of Clinical Psychology in Washington DC. While I enjoy use of various therapy methods, including CBT and ACT to treat anxiety and depression, I have a particular passion in the use of EMDR for trauma and stress disorders. I consider myself very privileged to have trained with and sought consultation with Andrew Leeds, who is an EMDRIA board member and foundational researcher in the field. .Many of my clients have reported this technique to be a fast and highly effective treatment that they wish they had considered sooner. Please feel free to look over the links regarding the high-effectiveness of EMDR and to reach me with any questions. Additionally, I have extensive expertise in the area of dialectical Behavioral Therapy (DBT) another great therapy style that I can strongly recommend, I was very fortunate to be part of a 2012 Ben Hudnell Grant to develop a DBT program for Kaiser Permanente’s Psychiatry Department, initially at the Washington DC clinic and then later heading the program for KP Psychiatry in Pleasanton, CA; running these programs from 2015-2021. I find the coping skills taught in DBT to be essential, not only for reducing suffering and problem behaviors, but for helping to create a life worth living. While DBT was initially developed to assist those with Borderline Personality Disordered traits, it has broadened to include helping those looking to manage with mood swings, anger, relationship problems, binge eating, bipolar disorders, anxiety and depression, as well as assisting those is continuing recovery from addictions. I especially recommend DBT for those who struggle with anger or shutting down, as relationship dynamics are really where difficult can present. I teach both basic DBT and advanced practice, whether your new to process or experienced I am happy to support your process in session. There is the hope to include group education and process, in the future, pandemic needs permitting. I see my clients online via secure telehealth on Mondays and Tuesdays, Wednesdays and Fridays are available for in-person for those full-vaccinated and without COVID exposure concerns. You may schedule a free 20-minute telehealth consult via website below.

Are you a chronic "people pleaser," feeling stuck in your relationships, or just wishing that things in your life could be different? I help adults learn to be more in control of their thoughts, feelings, and moods so they can achieve their personal and professional goals. I'll help you find new ways of understanding and coping to get you feeling better and more able to handle life's ups and downs. No matter if your stresses are recent or longstanding, together we will work on changing unhelpful thoughts and behaviors so you are free to live a more fulfilling life. I specialize in working with young adults who are dealing with self-esteem issues, perfectionism, difficulty setting and holding boundaries in relationships, ADHD, depression, and anxiety. I have training to help those in painful relationships feel validated, learn to recognize harmful patterns, and develop skills to create healthier connections. We'll work best together if you are driven to improve your mood and relationships through hard work and humor. I absolutely love teaching others skills and gaining a different perspective about the world. If you're ready to grow, change, and laugh a lot, contact me today for a free consultation and find out how I can help you build a life that makes your heart sing.

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Hello, and Welcome! If you are navigating the unique pressures of student life, you know that this pivotal chapter comes with an incredible amount of stress. It is a time of massive growth, but it can also feel deeply overwhelming. Many of the students who find their way to my practice share very similar struggles, and you are not alone in navigating them. You might find that we are a great fit to work together if you are experiencing any of the following: Anxiety and Overthinking: Your mind rarely takes a break. The constant pressure to excel, maintain your GPA, or secure the next big opportunity has left you feeling completely burnt out, anxious, or like you are never doing "enough." Depression and Low Energy: You are feeling unmotivated, disconnected, or weighed down by the sheer volume of responsibilities, making it hard to show up for your classes or yourself. Navigating ADHD in School: You struggle with focus, procrastination, or time management, and the unstructured nature of college life is making it incredibly difficult to stay on top of everything. Peer Relationships and Social Pressure: Managing roommates, family expectations, friendships, or dating while trying to maintain your own identity and boundaries feels increasingly complicated. Career Counseling and "What's Next?": You are feeling lost or stressed about your future career path, major choices, or transitioning into the professional world after graduation. How We Will Work Together Therapy with me isn't about rigid clinical checklists or more assigned "homework." It is a collaborative, down-to-earth space where you can let your guard down and just be yourself. Together, we will look at what is currently draining your energy and figure out practical, realistic ways to help you feel more grounded, focused, and in control of your life. You don't have to navigate the weight of this chapter entirely on your own.

Please visit my profile to learn more about my services.

When you need someone to talk to who isn't your mom or your best friend, Chloe Demisch, LCSW is here to help. Get support and clarity while also learning tools to help you cope difficulties better. Chloe is a licensed psychotherapist in Oakland offering both in-person as well as virtual sessions. Specializing in anxiety and depression treatment, Chloe offers a warm, validating approach to help get your life moving in the right direction. She also works with low self esteem, burnout, parenting, infertility, relationship problems, work issues, and navigating the dating world. Chloe has expert knowledge in Acceptance & Commitment Therapy to help you learn how to observe your thinking and not be ruled by emotions when they're unhelpful. Chloe offers professional expertise to guide you through tough feelings and thoughts that can weigh you down. She will provide you with an objective viewpoint and open your eyes to new perspectives that can change how you operate in your day to day life. Chloe has over 10 years of experience in the mental health field to help you understand your feelings and find what motivates you. If you're ready for a change, please reach out to book a free 10 minute consultation today!

A lot of the students I work with are thoughtful, driven, and hard on themselves. You might look like you have it together, but inside you’re stressed, burnt out, or quietly questioning everything. In our work together, we’ll slow things down, get curious about what’s going on, and build tools that help you feel more grounded and less overwhelmed. I’m warm, straightforward, and collaborative. Therapy with me is a supportive space to be yourself, feel understood, and make college life feel more manageable.

College can be a period of life, and it can suck. My goal is to help it be a great experience! I mostly work with students dealing with depression, anxiety, or trauma. Maybe you're having difficulty finding motivation to complete work, or feel like you're lost at sea and overwhelmed with the ton of responsibilities you have to take on. Or it could be figuring out who your are, who your people are, and what's your greater meaning in life. My goal is to help people build positive relationships and habits to bring joy and meaning to their lives. If you're looking for some support and guidance as you go through college or are looking into the future (it's some scary/awesome stuff!), please reach out for a free 15-minute consult. You can contact me via text, phone, or schedule a consultation on line. Also I'm a queer therapist, using a trauma-informed and intersectional lens in my work. If that vibes with you, sweet!

The most important thing for how well and how soon you get results in therapy is that you feel comfortable, like we have good chemistry, and that I get where you're coming from. And the second most important thing is that you feel like our plan---how we're going to work together--- is exactly right for you. I think only a conversation can help you know whether I'm right for you, so I offer you a free 15 min conversation to kick my tires :-) Btw, my schedule in not on this website but on https://headway.co/providers/christopher-franklin-2?utm_source=pem&utm_medium=direct_link&utm_campaign=81956 I am a really unusual combination of qualities. Maybe you are too?... I went to Princeton and Yale, but I'm Marxist (Socialist Equality Party). I trained to be an Episcopal priest; I love and married a Muslim woman, whose parents are from India/ Bangladesh and we both appreciate Zen. Growing up with divorced parents, I went back and forth from my father's farm to my mother's townhouse...and felt at home nowhere. I fostered two people since they were 10, who are like a son and daughter to me. I served a Spanish language, Mexican immigrant, LGBTQ+ Episcopal church in Los Angeles. (I know! REALLY unusual combination, right?) I have taught psychology at undergraduate, masters and doctoral levels. I used to be a hospice chaplain and suicide negotiator (as a registered psychologist, not as a police officer) and a consulting suicidologist for ICE (yes, in 2 detention facilities, one for children the other, adults). Nowadays, I work with adult students, doing couples and individual therapy. I'm sex worker positive. (See my videos, TheSugarPsychologist on tiktok.) And I do evaluations for people adopting orphans in India.

Hello, My name is Lisa Chester-Schyman and I'm an LMFT practicing in Los Angeles, California. I provide a safe and compassionate environment to support you in your life journey and its many challenges. Through our work together you will develop a deeper understanding of yourself, which will allow you to navigate your life with more ease, manage stress, change and transitions, and live a life filled with meaning. Together we will explore your true nature and I will support you to find more comfort in your life by teaching you tools to overcome obstacles to your emotional well-being. Our collaboration will allow you to move through the more challenging times in your life with a greater sense of ease. I work with adults, teens, and adolescents. I specialize in grief and loss, relational issues, transition and trauma. I believe the relationship between a client and therapist is essential in creating personal healing. I nurture a trusting relationship where you will feel safe to explore your thoughts and feelings without any judgment. From this safe place we will explore what coping mechanisms will best help you and I will help guide you through. I would love to help you on your journey especially during this very difficult time in life and the world. Looking forward to working with you.