Therapists for college students near Los Angeles, CA
“I’m so overwhelmed, I can’t cope.” Life can be stressful–you have stress about your performance at work/school, traumatic events (pandemic, act of violence, or global uncertainty), relationships, or a life change. You have been feeling apprehension and dread and you can’t make it go away. You’re at your breaking point, close to burn out, and feeling out of control and it interferes with your everyday life, causing you to avoid things. You’ve also noticed issues with your health, problems sleeping, weight changes, inability to focus, and headaches or body pain. You want to find ways to reduce stress and replenish your resources. You’re ready to learn to say no and set good boundaries. You know it’s time to unravel limiting beliefs and find new ways to approach how you fill your time and nourish yourself. You desire your energy back, a change in attitude, and enhanced lifestyle. I can help you achieve your goals. To reach you where you are, we offer telehealth services, 24/7 online scheduling, and a client portal with hassle-free online paperwork. It’s easier than ever to fit therapy into your busy life and start making yourself a priority. Visit my website (www.losangelestherapycollective.com) to schedule a free, no-obligation 15-minute phone consultation today!
Alexandra Spigelman is a Licensed , Marriage and Family Therapist who works with adults who are seeking a more fulfilling life within themselves and in the relationships that they share with others. Alexandra specializes in relationships, mens and women's issues, anxiety, depression, trauma, recovery from narcissistic abuse, and the discovery of one's self worth. Alexandra is passionate about serving her clients so that they gain clarity, uncover barriers, speak and live their truths to create the lives of their dreams filled with possibilities.
My professional and confidential counseling service offers an opportunity for you to reach your goals and the best version of yourself without leaving the comfort of your home with telemental health counseling. Individuals and Couples can participate in a counseling service that is tailored to meet your individualized needs. I am here to listen, support, encourage, guide and coach. I partner with you to create an effective plan that best fits your needs at a pace that is comfortable for you.
Are you looking for a therapist who understands boundaries can be terrifying yet necessary to set & enforce? A therapist who understands change can be horrifying, or maybe a therapist who can find a tv show, movie to better convey pretty much any life occurrence? As a collaborative therapist who works through a social justice & liberation oriented framework, I am passionate about offering culturally and trauma informed therapeutic support for Black, Indigenous, People of Colour (BIPOC), Differently Abled and LGBTQIA folx experiencing chronic distress in response to dominant discriminatory and oppressive systems I enjoy creating safe spaces for Working Professionals, Athletes, Performers,Students, Artists, Queer, Straight, Interracial, Sex+, Kink+, Monogamous & Ethical Non Monogamous Partners & Individuals struggling w/ Physical/Emotional Affairs, Confidence Building, Shame Uncovering, Lack of Intimacy, Boundaries, Identity Exploration & Affirmation, Communication, Connection, Co-parenting The choice is yours, & I’m here when you’re ready!
You are feeling stuck and overwhelmed from the pain and trauma of your past. At times it feels like your body and mind are at odds, out of your own control, and you feel distant from yourself and others around you. You're unsure of how to move forward but you know it can't continue on like this. You're looking for a sense of peace and safety within yourself and your relationships. You want to finally leave the past in the past and show up as more wholly you. Whether you are just beginning to explore the ways your past has impacted you or you've been in therapy before, I believe lasting change and healing is possible.
I’m Rachel Benjamin, and I help individuals and couples navigate life’s challenges to build more authentic, connected, and empowered lives. Together, we’ll identify the patterns and barriers that have been holding you back and work toward lasting change around your strengths and values. If you are thinking about starting therapy, or returning after some time away, but feeling unsure, you’re not alone. Taking that first step can bring up a mix of emotions. If you’re wondering whether now is the right time, it likely means you’re ready to begin exploring meaningful change. You may be feeling stuck, disconnected, or uncertain about your next steps. Perhaps your relationships, career, or daily routines no longer feel fulfilling. You might notice a tendency to prioritize others’ needs over your own, or find yourself longing for a deeper sense of purpose and connection. Therapy is a process of self-discovery and growth. It’s not always easy especially if you’ve spent years living according to others’ expectations but you don’t have to navigate it alone. I’m currently accepting new clients for both individual and couples therapy. If you’re curious about how therapy might support you, I invite you to reach out.
I work with students who may be struggling with anxiety, depression, trauma, grief or relational issues. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter. My goal is to empower you to heal and be comfortable being your truest self, while breaking free from harmful patterns and expanding your natural ability to experience inner joy, and achieve your fullest potential.
We specialize in a range of issues college students face and are passionate about providing warm collaborative mental health care tailored to your specific needs.
I became a therapist because I understand that everyone needs and deserves a safe and trusting space to process the human experience, be it the challenges and transitions, concerns and worries, relationships with self and others, or ever-changing emotions and thoughts that can make navigating life difficult, confusing, or overwhelming. I believe that each individual experience is unique, while also understanding that no one should feel alone or that what they feel or need is wrong, abnormal, or cannot be validated. I work with my clients to help them feel empowered and capable of making decisions to live a most fulfilling life, as well as able to handle stressors and meeting their needs. I have experience working with people of all ages and backgrounds and am well-versed in providing treatment for folx who are neurodiverse or within the BIPOC, gender diverse, and LGBTQIA+ communities. I provide services for people dealing with anxiety, depression, AD/HD, personality disorders, substance abuse/dependence, eating disorders and body image issues, attachment and adjustment disorders, relationship challenges, emotional disturbance and/or trauma, and behavioral challenges. I have additional training in sex therapy and provide treatment for couples and those in polyamorous relationships. I practice from a psychodynamic, client-centered, and holistic approach with an unbiased perspective. My treatment modalities have included solution-focused, cognitive-behavioral therapy, emotionally-focused therapy, ecopsychology, and existential psychotherapy. I strive to build honest, lasting relationships with my clients so that together we can consider and process the multiple factors that contribute to one’s mental health and life choices, as well as uncover the underlying fears that can impact our feelings, thoughts, and behaviors. I further highlight the mind and body connection, exploring the relationship between our physical and emotional or mental selves and how they work together, as well as what role and impact our spirituality (however it is expressed or manifested) plays within our conceptualization of life.
My goal is to help you find the freedom to be yourself. Oftentimes, people and circumstances we experience can change the way we perceive ourselves and our life. We can feel like we’ve lost our place in the world or lost a sense of who we are or want to be. My goal is to help you to overcome those obstacles through mindset work, problem solving, and boundary setting. You are unique and deserve to be able to express your individuality and live the best life possible.
We often find ourselves in a place in our lives where we face challenges or uncertainty, making it hard to move on or cope with stressors. Perhaps it is a difficult job, relationship turmoil, loss of a loved one, or another major life transition. Perhaps you are feeling depressed, anxious, angry, or feeling stuck and unable to find clarity or move forward. This can negatively impact our overall well-being and happiness. Psychotherapy can provide a haven to explore your circumstances and allow for greater insight and progress to move forward with a clearer headspace and intention. I can help you to explore your emotions and understand your experiences, behaviors and thoughts in a nonjudgmental and supportive environment to facilitate growth and change. Through psychotherapy, you can become empowered to take hold of your life. I provide an approach that is individualized and supportive, offering insight and the ability to help you process and understand possible maladaptive coping strategies or patterns in order to help you lead the life you want.
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Many of the students I work with feel overwhelmed by their thoughts, anxious about the future, or stuck in patterns they can’t seem to break. Some deal with intrusive thoughts, constant worry, or panic that gets in the way of school, relationships, or sleep. Others are coping with past experiences, burnout, or the pressure to “keep it all together.” I offer a space where you don’t have to pretend you’re fine. Together, we slow things down, understand what’s happening in your mind and body, and build tools that help you feel more grounded, confident, and in control of your life.
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Hi there! I am Janna Spiegel, an LCSW with over 5 years of experience supporting college-aged women like you navigate life's twists and turns. Whether you're adjusting to campus life, facing relationship hurdles, grappling with the pressure of future choices, or feeling overwhelmed by anxiety and stress – I'm here to help you find your footing and thrive. I use a warm, empathetic approach, creating a safe space where you can explore your challenges without judgment. We will work together to understand your unique experiences and develop practical solutions that empower you to take control. I use a combination of solution-focused therapy, cognitive behavioral strategies and a client-centered approach, tailoring each session to your specific needs and goals. We'll work on building resilience, managing stress, navigating relationships, and making choices that align with your values and goals. Whether you are navigating through homesickness, academic pressures, career dilemmas, or relationship challenges, I offer a non-judgmental space, where you will have the opportunity to delve into your experiences without reservation. I am here to serve as your guide, be your biggest supporter, and your collaborator on your journey towards a rewarding college experience and a promising future.
Our clinical team provides evidence-based treatments to children, teens, families, and adults. With our backgrounds in psychological science, we strongly believe in the power of compassion and a genuine, caring approach. We strive to make your therapy experience comfortable, engaging, and, most of all, effective for you.
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Hi I’m Ann! I am a therapist in California specializing in anxiety and life transitions. Most of my career has been spent with teens and young adults who struggle with relationships and changing relationships with family. If you’d like to give therapy a try, or are returning to therapy, I’d love to meet to see if we’re a good fit!
Life can feel overwhelming—especially when you’re carrying pain, anger, or uncertainty about who you are or where you’re going. You don’t have to face it alone. Therapy is a space to feel seen, to be heard, and to grow without judgment. If you’re ready to explore new ways of thinking, feeling, and showing up in your life, I’d be honored to walk beside you. I’m a Latino therapist who grew up in Los Angeles, and I know firsthand how powerful therapy can be. I offer a space where you can speak honestly, be challenged with care, and feel supported as you work toward lasting change. Sessions are consistent, client-centered, and deeply personal.