Therapists for college students near Los Angeles, CA

College students are going through transitional times in their lives. They are learning how to navigate life on their own while balancing new responsibilities, changes in relationships, and the building of their adult identities. Many find themselves feeling anxious, depressed, stuck, or lost when unforeseen challenges come their way, their life expectations aren’t met, or childhood wounds become harder to ignore. I support clients with coping with current life stressors, overcoming perfectionism and people-pleasing, and processing grief and trauma from the past.

Have you ever found yourself juggling a million tasks while speeding through life, or that happiness is just a fleeting emotion? Maybe you've developed some bad habits like drinking too much, and it's impacting your fullest potential. I’ve been there before, and that’s what drives me to help people find peace of mind and improve their lives. As a Licensed Clinical Social Worker, I am dedicated to helping individuals and couples overcome challenges related to substance abuse, depression, and anxiety. As a therapist, I encourage honest reflection, application of change and skills, and fostering new understanding. My specialties include, CBT, DBT and Psychodynamic therapy. The goal is to help people figure out why they do what they do, what they need to fix it, and how to live a happier and healthier life through a change in perspective and application. Together, we can explore what hurts the most and find resolution around what happened, what could have been, and hope in what can be. Times might be difficult and situations may be trying, but that doesn’t mean we can’t live a happy life. Together we can find new ways of navigating the world that work best for you! Let's journey together, one step at a time.

Life gets complicated. Relationships strain, grief accumulates, anxiety takes hold, and sometimes the weight of simply being human becomes more than any one person should carry alone. Whatever brought you here – a specific struggle, a quiet sense that something needs to change, or simply the courage to finally reach out – you’ve come to the right place. Sequoia Counseling Collective is a group therapy practice offering compassionate, evidence-based care for individuals and couples. Our team of skilled therapists specializes in anxiety, depression, trauma, ADHD, grief and loss, life transitions, perinatal mental health, and relationship challenges. We draw from a range of proven approaches including EMDR, EFT, the Gottman Method, CBT, ACT, and animal assisted therapy to provide care that is thoughtfully tailored to you.

College is a time of huge transitions, and it’s easy to feel anxious, stressed, or unsure where you stand. If you're struggling with overwhelming worry (anxiety), feeling stuck after a tough transition (like starting school or a breakup), grappling with past trauma, or just trying to figure out challenging relationships, you've come to the right place. Your Therapy, Your Tools My practice is built on the belief that you already have what you need within you (though it may not feel like it, right now) —we just need to clear out all the noise and find and focus on what actually works for you. We'll ease your mind: We use practical, science-backed strategies to help you unhook from negative thought spirals and calm that constant feeling of being "on edge." We'll discover and heal the root causes : We'll gently explore the "parts" of you that are feeling anxious, unclear, or worn out, and use powerful processing methods to reduce the intensity of recent or past trauma or fear (like EMDR and IFS). We'll help you adjust: Whether you're dealing with the stress of major life transitions or trying to set healthier boundaries in relationships, we'll create space for you to process the change and build a stronger sense of self. We'll get you grounded: I integrate the calming power of nature-based tools (in or out of the office) to help your nervous system slow down, allowing you to find a peaceful space even when deadlines are looming. We’ll work together, at your own pace, to move you from feeling overwhelmed to thriving on campus and beyond. Ready to take a breath and start building a college experience that feels authentic and manageable? Let's connect.

Having trained at the University of Notre Dame (Ph.D., M.A.), UC Berkeley (APA-accredited internship) and Stanford (post-doctoral fellowship), I bring rigorous scientific expertise into my clinical work with college students. In fact, I worked at the University Counseling Centers at all three of these schools and have continued to develop a specialized private practice that focuses almost exclusively on college students. I also teach for Pepperdine University in their Graduate School of Education & Psychology. I help clients with a range of concerns including: anxiety, depression, career and academic concerns, ADHD, relationship concerns (situationships, am I right? :) ), body image and eating disorders, perfectionism, college/life transitions, as well as family of origin challenges (let's say it together, boundaries...). I often work with high-achieving students who often are managing academically but struggling internally. My clients often put others first and themselves last. By the time they come to therapy, concerns have been going on for some time and they've reached a breaking point. They may feel they "should" be able to handle things on their own. As a recovering perfectionist and someone who was riddled with anxiety throughout college, I get it. It wasn't until my own training in CBT that I learned how destructive such thought patterns were. It inspired my clinical approach, as well as three clinical workbooks I've published on Solution-Focused Therapy, CBT, and Positive Psychology with the top mental health publishers. Many of my clients who have been to therapy before often remark how "easy" I make the process. We laugh, we learn, and talk like old friends. Therapy doesn't have to be stuffy or stressful. It's about feeling respected, validated and heard. Learning to take care of yourself, set appropriate boundaries, and thrive! I'd LOVE to work with you! Please feel free to book a complimentary 15 minute consultation at my website below so we can connect!

Hi! We are a group practice located in San Clemente, Ca. We offer in person and telehealth appointments. Holder Wellness is in network with Cigna and we offer EMDR therapy as well as talk therapy. We work with clients who are experiencing relationship challenges or need guidance working through specific issues. Contact us for a consultation.

Online sessions are available. Details can be found at https://ginnyestupinian.com/appointments/ In-person office sessions are now also available for those who would rather come into my office. Board-certified in Clinical Psychology by the American Board of Professional Psychology. I specialize in treating college students who are dealing with severe anxiety, depression, stress, and complex trauma. Over the years, I have worked with many college students who have found themselves feeling anxious and depressed to the point that they can't continue with school. Many students report going down the same rabbit hole; as the demands of college increase, they become strapped for time and start to neglect their usual self-care routines—eating healthy, exercising, and relaxing. Not surprisingly, their mood becomes poor. Sadly, ignoring these early changes will cause things to get worse. Students then reported no longer enjoying activities that were usually the highlight of their day, feeling exhausted continuously but unable to get a good night’s sleep. Next, their class performance suffers; they sometimes miss classes because they can’t get out of bed. In some cases, students find themselves in a dark place, barely eating, and unable to concentrate enough to read even a short paragraph in their books. It is not uncommon that thoughts begin to circle the same unpleasant memories and nagging fears, resulting in a sense of hopelessness and guilt. The good news is that, In many cases, I have been able to help those individuals feel better and develop the resilience strategies they needed so they could continue with school and graduate successfully. When we work together, you can be assured that you will never be judged; everything we discuss will be confidential. You will be provided with the most advanced techniques appropriate to your needs, and they will help you feel better about obtaining the goals you want to reach. No situation is too small or too large that I can't help you with. Call today for more information. 844-802-6512

I work with adults and couples experiencing anxiety, depression, burnout, trauma, PTSD, self-esteem challenges, and relationship difficulties. I am especially passionate about supporting first-generation individuals and high-achieving clients who feel pressure to meet family, cultural, academic, or professional expectations while trying to stay connected to themselves. I welcome clients from all backgrounds and create a space where your experiences, values, and identity are genuinely respected and understood.

Hello! Welcome! I'm glad you are on this journey to self-discovery and healing. I come from a relational perspective and believe relationships to be incredibly healing. As such, I am authentic, empathetic, and warm. Your goals are our focus and I am here to be with you in the process and learn skills to support your goals.

Please visit my profile to learn more about my services.

I've worked with parents in the Sacramento area for 2 decades now, but as my own children have grown into young adults I have also made a shift into working with college students of any age. I'm not sure whether it's an openness to learning that extends to person growth, my ability to relate to the challenges of academia, or what exactly makes the relationship so successful, but I have found it to be mutually beneficial to the students I work with. I use an eclectic approach of mindfulness, psychodynamic, and CBT to balance short term immediate benefits with long term personal growth.

While therapy can be challenging to face, I try to make the process as easy as possible, hopefully even enjoyable. I enjoy working with adult individuals and couples who are curious about themselves, introspective/reflective and interested in personal growth and identity development. I am a Licensed Marriage and Family Therapist (LMFT) with 19 years of experience working with individuals/couples/families. My training has been heavily focused on helping people work through relationship issues and overcome feelings of anxiety, depression and grief/loss. I have also worked extensively w/individuals working through addiction recovery. Because I believe it is important to utilize the quickest yet most effective treatment, the treatment modalities I use are tailored to the individual and their unique needs. I like to see patients experience relief, empowerment, and personal growth as quickly as possible, yet without compromising the therapeutic process. It is important to me that individuals can easily and conveniently obtain the help they need in order to maintain continuity of care. For this reason, I am available to meet via secure video conferencing platforms if needed.

I became attracted to being a therapist after recovering from a difficult divorce and raising a child with childhood onset bipolar disorder. I benefited so greatly from therapy that realized that I wanted to offer the same support to others facing similar struggles. I approach therapy with a new client without an agenda. I meet my client where they are in the moment without judgement and with the ability to understand and share their feelings. I believe that I build trust and alliance with clients by not coming into session with an agenda and meeting them where they’re at without bias.

College can be exciting, but it can also be overwhelming at times. Many students struggle with stress, depression, anxiety, or relationship challenges while trying to balance school, work, and personal life. You don’t have to figure everything out on your own. I offer a supportive and non-judgmental space where you can talk openly about what’s going on and feel heard. Together, we can work on practical strategies to help you manage stress, improve relationships, and feel more confident navigating this stage of your life. Reaching out for support can be a powerful first step toward feeling better.

In our work together, we will strive to clarify and validate your emotional experiences. You will also learn skills to change the thoughts and behaviors that are not serving you. I aim to empower you to take control of your symptoms, foster self-compassion, and grow in ways that are important to you. I am committed to using treatments that work while flexibly adapting to your unique background and goals for therapy. I specialize in the treatment of anxiety disorders, PTSD, depression, and women's reproductive mental health, as well as provide evidence-based skills for coping with stress. In therapy, you may face feared situations, learn how to identify, challenge and create distance from unhelpful thoughts, cultivate acceptance, clarify life values, and practice mindfulness and emotion regulation skills. Therapy will be a collaborative experience. I respect that you are the expert about your life, and I will strive to understand and honor the unique ways in which your identities influence how you experience the world. My goal is to create space for you to be vulnerable and authentic through a warm and empathic style. I look forward to working with you.

I’m inspired on a daily basis when I witness the transformative power therapy. I have a deep desire to help, and make a positive impact on the lives of others. It’s important for me to establish a safe and trusting environment where you feel heard, understood, respected, so we can foster a sense of collaboration to facilitate healing and positive change. I do this by meeting you where you currently are in your life and utilizing evidence-based approaches to therapy, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, plus Mindfulness, to process through anxiety, depression, relationship problems, life transitions, self-improvement, and career related stress. The therapeutic relationship is one of the most important things in therapy. I build trust and strength in the relationship through empathy and listening. I make a great effort to get an understanding of your personal story and how it may be currently impacting you, while being supportive and validating.

Empower Youth Therapy provides individualized therapy for college students navigating academic pressure, anxiety, relationship stress, identity development, transitions, and trauma. Our approach is warm, validating, and practical — focused on helping students understand themselves more deeply while building real-life coping skills they can use in classes, friendships, and daily routines. We serve students from San Joaquin Delta College, CSU Stanislaus, CSU East Bay, Sac State, and surrounding Central Valley / Bay Area campuses. We offer a non-judgmental space to talk honestly, process what’s overwhelming, and explore who you’re becoming — especially during transitions like moving away from home, choosing a major, or preparing for your next step after graduation. We also support executive functioning, stress management, and strengthening healthy habits. We offer individual therapy for college-age students. We accept insurance and private pay. Free 15-minute consultations are available.

I am a licensed marriage and family therapist (LMFT) & clinical life coach, owner of Truth, Healing & Evolution Counseling Services and WLW HEALING HOUSE, and founder of T.H.E. iLove Me Experiences and "My Warrior Life" movement. With over 17 years of experience, I work to provide clients with safe spaces to freely express themselves, encourage them to "stretch & grow" and teaches them the coping skills necessary to assist in their healing. I Am passionate about: Normalizing Radical SelfCare and teaching clients about their WHOLE being; focusing on the connections and relationships between their Spirit, Soul, Mind, and Body. Our unique team of Clinicians focus on CORE Work (Clinical Counseling), CHARACTER Building (Clinical Coaching) and Creating COMMUNITY (Group Counseling/Support Groups). We offer Psychotherapy, Clinical Hypnotherapy, EMDR Therapy, Art & Music Therapy, Group Therapy, Services provided in Spanish. Therapeutic Experiences: Workshops, Retreats & Community Events. As a published writer, motivational speaker, guest lecturer & community activist; I have a passion for freeing individuals of the grudges & struggles that keep them from living life to the fullest; teaching the motto, "If it's not enhancing your life, it/they have no place in your life."

College is a time of tremendous growth, but it can also bring stress, uncertainty, and pressure from many directions. Balancing academics, relationships, family expectations, cultural identity, and planning for the future can feel overwhelming—especially if you're a first-generation, international, or multicultural student trying to navigate different worlds. Therapy offers a space that's truly yours, where you don't have to meet anyone else's expectations or have everything figured out. Together, we'll explore what's weighing on you, gain insight into the patterns that may be keeping you stuck, and develop practical tools to help you manage life's challenges with greater confidence and self-compassion. My goal is to help you reconnect with your authentic self, build resilience, and create a life that feels aligned with your own values rather than the expectations of others.

Tired of talk therapy that goes nowhere? You’ve seen therapist after therapist, each one listens, nods, and takes notes… but where are the practical tools for real change? If you're craving more than just conversation, you're not alone and BRAVE Wellness Studio is here to help! Holistic psychotherapy treats you as a whole person, not a diagnosis. We blend talk therapy with body-based and mindfulness techniques to uncover root causes, build awareness, and support real healing. We also offer Ketamine Assisted Therapy. Sessions are relaxed, empowering conversations that help you reclaim control. You're not broken, and you don’t have to do this alone. If you're ready to feel more connected, supported, and in control of your healing journey, we're here to walk with you. Reach out today to schedule your appointment and reclaim your BRAVEry!