Therapists for college students near 90095

Charlie Health is a virtual behavioral health program for adolescents and young adults with moderate or severe mental health concerns or co-occurring substance use or eating disorders. Designed to meet the needs of those who require more than weekly therapy, our program combines curated group therapy, individual therapy, and family therapy into personalized treatment programs. We are helping to serve those who are in crisis, or have been historically underserved, by eliminating the most significant treatment barriers: geographical and financial access. We work with nearly all commercial insurance nationwide and have no waitlist, thereby helping people access quality, evidence-based care regardless of insurance, location, or other barriers.

I am passionate about creating a supportive and affirming space where you can explore your story and begin your journey toward healing and growth. I specialize in working with teens, adults, couples, people of color, and the LGBTQ+ community who are experiencing anxiety, depression, difficult life transitions, relationship issues, eating disorders, and sexual health concerns. I am dedicated to providing culturally competent and identity-affirming care.

As someone who has experienced mental health both in myself and my loved ones, I feel inspired to provide care that is comforting, compassionate, and free of judgment. I am driven by being a support to those who need it, helping you improve, and guiding you towards fulfillment and your goals. I ensure you feel heard and respected by creating a comfortable environment where, together, we can explore the uncomfortable. I value establishing trust with you and I allow each client to set their own pace while I compassionately move you forward. I practice a talk therapy approach with Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy influences. I am proud of my ability to establish trust and a strong therapeutic alliance with my clients. I do this by using humor and empowerment while also utilizing a direct approach. I recognize how difficult vulnerability can be so I do my best to create an environment that feels safe and enjoyable. I enter each session without judgment as I want to honor you and your experiences. I prioritize you feeling comfortable while sharing your innermost thoughts so, together, we can put the pieces back together and fortify your mental space.

Hi, I’m Mitsué. College and early adulthood can be an exciting time, but they can also bring uncertainty, pressure, and questions about who you are and where you belong. You may be navigating academic stress, relationships, family expectations, identity, or a major life transition, while trying to figure out what feels right for you. I offer a warm, culturally attuned space where you can slow down, make sense of what you’re experiencing, and feel more grounded in yourself. My approach is relational, somatic, and experiential. I have a particular interest in working with multicultural and immigrant young adults, who are navigating cross-cultural identities and belonging. Having grown up across cultures and lived internationally, I understand that some experiences can be difficult to put into words, especially when the people around you may not share the same cultural background. Whether you’re feeling anxious, overwhelmed, stuck, or simply wanting a space to better understand yourself, therapy can be a place to pause, reconnect, and move forward with greater clarity.

Welcome to Thrive! We are a group practice serving San Diego and the greater CA area as we are now offering online only sessions due to Covid19. We love working with college students and young adults and everyone in our office specializes in this age group. We tend to work with diverse clients in terms of their experiences and needs but always approach our work from a fun, collaborative, and client centered perspective. We focus on building relationships with our clients as our most important goal and then working towards the goals that client chooses. Plus, since there are 6 of us at Thrive, I believe that most students can find a therapist at Thrive who will be a good fit for them!

I support motivated individuals with childhood trauma, grief and loss, anxiety and conflict with family. Perhaps you're exhausted carrying burdens never meant to be yours. My approach is soulful, compassionate, yet unafraid to gently challenge when growth requires it. I specialize in depth therapy—exploring underlying beliefs that no longer serve you, rather than just addressing surface symptoms. I meet you where you are and walk together to rise above your current circumstances. I truly believe that you have inner wisdom that can lead you to a place of solace and healing. Together, we'll transform pain into power while honoring your resilience. With over 18 years in the mental health field, I not only extensive clinical experience but also a grounded, empathetic presence shaped by my own journey of growth and healing.

Hello! I am Dr. Georgiana Spradling. I have been practicing Cognitive Behavioral Psychotherapy and Relationship Coaching for over 25 years. I am a specialist on Emotional Intelligence. I will teach you Anger Management techniques, as well as communication, negotiation and Conflict resolution, help you use strategy in your decisions and achieve your goals. I will tell you what you need to hear rather than what you want to hear, while moving you forward with kindness.

Please visit my profile to learn more about my services.

I see adults, adolescents, and couples experiencing high levels of stress, interpersonal conflict, difficult family dynamics, and chronic pain or illness. In treatment, I attune to the ways culture, attachment, and trauma influence a person's life. I often work with people who feel "different" and who have experienced deep feelings of otherness. I aim to create a safe space that invites curiosity and creativity, where talking about emotionally-painful topics doesn't feel so unbearable. If you'd like to explore the possibility of working together, please contact me to schedule a complimentary 15-minute phone consultation.

I enjoy having a positive impact on people’s lives. It is very rewarding to see or hear of the improvements that people have made in their mental health that in turn enhances and enriches other areas of their lives. I believe in a holistic approach to mental health care with the focus being on the whole person. I consider more than just the diagnosis or symptoms of the individual’s illness and thinking beyond medications by looking at other areas of their lives where changes or improvements can be made to influence their overall wellbeing. Although I enjoy working with a variety of clients, I’ve always enjoyed working with young adults. I believe the need to care for mental health at every stage of our lives is very underrated but to be able to offer young people these skills and education gives them a great advantage as they continue to navigate the transition to adulthood. All psychiatry providers at Foresight have specialized experience in treating a wide range of common mental health conditions, including but not limited to ADHD, anxiety disorders, mood disorders, depression, and PTSD. In addition, I specialize in the following areas: academic stress, holistic approaches to psychiatry, optimizing mental health through lifestyle, grief, self harming (non-suicidal self injurious behavior), women’s issues (PMDD, PCOS, perimenopause, menopause, etc.), personality disorders

I have over a decade of experience serving young adults/adults struggling with issues related to identity, culture, addiction, self-esteem, anxiety, depression, and trauma. These issues can greatly impact a person's capacity to manage school and work performance and create interpersonal/relationship difficulties. I have a specialty serving individuals from Asian American/immigrant/people of color communities.

I believe that in order to truly be able to help my clients I must always present as my authentic self. What that means is that you can expect me to share my honest thoughts and opinions, to be direct & concise, to incorporate humor as often as possible, and I won’t shy away from discomfort or conflict. While at the same time balancing that by providing you with unconditional positive regard, empathy, and support. I 100% believe that in order for therapy to be effective the client-therapist relationship must be genuine and both parties must carry mutual respect and trust for each other. This is something I strive to create and build-up starting from our first several interactions; as well as something I work hard to maintain up until our very last session. I am trauma informed therapist that specializes in working with professionals in the helping field (ie. first responders, educators, nurses, therapists, etc), with parents and children with behavioral issues, and have extensive experience working with BIPOC, immigrants, and AAPI communities. In our first session, we'll talk through what brought you in and get clear on what you want to walk away with — so we're aligned on what this space is for and what my role will be. Together we'll build a plan with intention and direction, not open-ended sessions that drift. Over time, the goal isn't just to feel less anxious or triggered. It's to trust yourself again, hold your story with compassion, and move through the world without needing to translate yourself.

Theraperspectives Counseling supports students and emerging adults navigating anxiety, burnout, identity exploration, neurodivergence, relationship concerns, life transitions, and the challenges of balancing competing responsibilities. We offer a collaborative and supportive space to better understand yourself, build resilience, and move through life’s complexities with greater clarity and confidence.

I’m a first-generation Latina, bilingual (English/Spanish) therapist who works with young adults and adults navigating anxiety, relationships, family stress, identity, and the many transitions life brings. I understand that life doesn’t always go according to plan, and sometimes we find ourselves trying to navigate changes we never expected. I’m especially passionate about women’s mental health and supporting women through the many layers of womanhood—from relationships and identity to pregnancy, postpartum, infertility, loss, and the everyday demands of caring for others while trying not to lose yourself in the process. My approach is warm, direct, and solution-focused. I’ll listen and validate your experience, but I’ll also challenge you when needed because I believe therapy should help you create meaningful change—not just talk about what isn’t working. I accept insurance to help make therapy more accessible. To learn more about my approach, specialties, and availability please visit my website.

When people ask me what my ideal client I actually wonder what's people's ideal therapists? I think this is important when thinking about an ideal client and therapists because I see it as a collaborative work. I'm not here to force you what I think is best for you, therapy is something both the client and therapist figure out together to meet the clients' needs and goals. I find it important to keep in mind intersectionalities and how society and culture play an important role. I enjoy working with different diversities such as LGBTQ+, culture, and etc. I also work with trauma using informal exposure, art therapy, teen therapy, and couples therapy. I also love doing work involving aspects of DBT therapy such as mindfulness. I know the therapy process is hard, but I want to try to make anyone feel they can be themselves (sometimes I use humor when appropriate). Searching for the right therapist is hard so whether it's me or not I encourage you to keep looking and find who's right for you out there. Feel free to reach out for a phone consult or email!

I believe therapy should feel safe, collaborative, and empowering. Supporting emotional healing and identity development is deeply meaningful to me. My goal is to help you build self-understanding, strengthen self-worth, develop healthy relationships, and feel more grounded and confident in your life.

These are times of upheavel. Novel coronavirus pandemic, climate chaos, & violence on BIPOC and LGBTQ folks reinforced by our systems. Isolation induced depression. Overwhelm, numbness, and agitation with systems brutality and uncertainty. Despair with job and wage insecurity and loss. Lowered immunity and illness exacerbated by chronic fear, anxiety, oppression, and exhaustion. Unprocessed grief and anticipatory grief. In this time of uncertainty and great systems upheavel, we need to be intentional and creative in (re)connecting with each other and ourselves, families, and communities. Video sessions during this unprecedented time in the safety and comfort of your home. **Special outreach and focus to healthcare workers, elders, parents, people of color, and others on the frontlines — to pause and (re)ground in our day-to-day.** We need mending to sustain and to (re)imagine what is possible, for ourselves, families, communities, and systems.

College can be an exciting but overwhelming time—balancing academics, relationships, future goals, and mental health isn’t always easy. At Praxis, I provide integrative psychiatric care that supports college students in navigating these challenges. My approach combines medication management, psychotherapy, and holistic strategies to help you feel more grounded, focused, and in control of your well-being. As both a Psychiatric Nurse Practitioner (PMHNP) and a Licensed Marriage and Family Therapist (LMFT), I bring a unique blend of expertise to my work. I started my career as a therapist, helping people explore their emotions, relationships, and personal growth. Now, as a psychiatric provider, I integrate medication management with therapy, offering a well-rounded approach that supports both mental and emotional health. Whether you’re struggling with anxiety, ADHD, depression, or the stress of major life transitions, my goal is to provide personalized, evidence-based care that fits your needs. My approach is collaborative, meaning we’ll work together to find the right combination of strategies—whether that’s therapy, medication, lifestyle changes, or a mix of all three. You don’t have to figure it all out alone. At Praxis, you’ll have a space where you can explore what’s going on, feel understood, and develop tools to move forward with confidence.

I am passionate about supporting clients to heal and thrive in their lives – reaching their goals and a sense of self that brings wellness and fulfillment. I have 15 years of professional experience working in social programs and services – including a diverse range of clients, including veterans, LGBTQI+, seniors, high-achieving professionals, students and young adults. I work with people experiencing PTSD, anxiety, depression, substance use/harm reduction, anger management, severe mental illness, workplace challenges and career goals. I am interested in working with individuals of all ethnicities, faiths, cultural/belief systems, genders, and sexual orientations. I earned my Bachelor’s Degree from the University of California Los Angeles (UCLA) and my Masters Degree from the University of Southern California (USC). I work with clients as experts in their own lives. I focus on collaborating with clients to identify their intrinsic strengths to build resilience and achieve the life they want for themselves. I believe that developing awareness and understanding of one’s thoughts, feelings, and actions develops personal insights and motivation to support optimal mental health. I utilize evidence-based and trauma-informed approaches, combining motivational interviewing, narrative therapy, mindfulness, art therapy, coaching and cognitive behavioral therapy (CBT) to build tools for healthy functioning and overall wellness.

I’ve always cared deeply about people, especially those who feel misunderstood or overlooked. Growing up, I saw how much it meant when someone took the time to listen without judgment. That stuck with me. Over time, I realized I wanted to be that kind of support for others, someone who helps people feel safe, heard, and valued. Becoming a therapist felt like the most natural path for me, and it’s a privilege to walk alongside people as they navigate life’s challenges and reconnect with their inner strength. My goal is to create a space where you feel safe and free to be yourself. I’ll listen not just to what you say, but also to the feelings and experiences behind your words. I want to understand what truly matters to you, and I’ll check in often to make sure I’m hearing you the way you want to be heard. This space is yours, as we work through what’s most meaningful to you. Building trust is a process that occurs over time, and I view it as a two-way interaction. In our work together, I’ll show up consistently, be honest with you, and create a space where you can speak freely without fear of being judged. I’ll go at your pace, and we’ll talk about what feels helpful to you. I’ll also ensure our work feels safe and supportive. I want you to feel heard, respected, and genuinely understood as we work together toward your therapy goals.