Paula Johnson

Would you like to feel balanced and be able to manage your emotions better? Do you often feel inadequate and experience low self-esteem and feel unmotivated to do your day-to-day responsibilities? Engaging in psychotherapy might help you sort out your thoughts and feelings and may help you focus on your goals, as well as things you have always wanted to accomplish. As you begin to feel better, your mood and energy improve, allowing you to be more active, and productive and feel better about yourself.

I will strive to understand and empathize with your situation. I will work with you to alleviate your current symptoms and resolve problems. I will also help you acquire skills and coping strategies to improve your daily functioning and lastly, I will work on modifying your underlying cognitive structures to maintain progress and prevent relapse.

It must be hard to feel unbalanced and out of control, so don’t wait any longer to get help, get help today!