Katharine Frissora
Hi, I’m Katharine Frissora, a doctorally prepared integrative psychiatric nurse practitioner with a passion for blending traditional mental health care with holistic wellness practices. I also hold a degree in art therapy, which has given me a unique perspective on how creativity and self-expression can be powerful tools for healing. My approach is rooted in compassion and the belief that true wellness comes from addressing the whole person—mind, body, and spirit.
My ideal patient is ready to take an active role in their mental health journey. If you’re seeking a personalized, holistic approach to care beyond just managing symptoms, I’m here to partner with you. Whether you’re dealing with a life transition or want to better understand the root causes of your mental health challenges, we will work together to create a treatment plan that addresses the whole picture. By combining traditional psychiatry with a holistic approach, we’ll focus on finding and treating the underlying imbalances impacting your well-being, helping you achieve lasting healing and wellness.
Specialties
Adoption related issues Alcohol Misuse or Abuse Anxiety Bipolar Disorder Body Image College adjustment Depression Diet and Nutrition Dual diagnosis Emotional Regulation Excoriation Disorder Family Conflict Gender Identity Identity Development Life Transitions Obsessive-compulsive disorder (OCD) Perfectionism Phobias Relationship Issues Self-esteem Sexual Health Sexuality Sleep Social Anxiety Stress Stress from Academics Trauma & PTSD TrichotillomaniaInsurance & Payment
In-Network Insurance Plans
Katharine Frissora is in network for the following plans:
Aetna Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Moda Optum Oscar Oxford Quest Behavioral Health Regence UnitedHealthcareNPI Number
1669814711Rates
| First session | $250 |
| Ongoing sessions | $200 |
Practice Hours
| Monday | -- |
| Tuesday | 10:00 a.m. - 5:00 p.m. |
| Wednesday | -- |
| Thursday | 10:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Attachment-based Body positivity Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Holistic Integrative Interpersonal Therapy (IPT) Medication Management Meditation Mind-Body Mindfulness Motivational Interviewing Nutrition Counseling Solution Focused Brief Therapy (SFBT) Strength-Based Supportive YogaModalities
IndividualsAge Groups
Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Artists First-Gen International LGBQ+ People of Color Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 12
- License(s): OR-202003093, WA-AP61091648
More About Me
- Languages Spoken: English
- Gender(s): Woman
- Religion(s): Agnostic, Atheist, Buddhist, Individual Spiritual Practice, Nonreligious