Kate Horsch
Do you feel like your emotions get in the way of you achieving your goals, affect your relationships, and keep you feeling stuck? Do you feel frustrated, unable to break patterns, or move forward? Or has a new life transition impacted you greatly and you don’t know where to go from here?
My focus is on helping you learn how to regulate your emotions -- to be more in control of them than they are of you. In our sessions, we'll identify patterns, better understand them, and work together to come up with a plan of how to achieve your goals. My background is in CBT, DBT, trauma, grief and loss, and perinatal mental health.
It can be hard taking the first step when you're struggling, but you've already done it by being here! If you live in MA or NJ, are open to telehealth sessions, and think we may be a good match, you can learn more about me at my website. I look forward to hearing from you!
Specialties
Anxiety Emotional Regulation Grief and Loss Relationship Issues StressInsurance & Payment
In-Network Insurance Plans
Paperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1316378854Rates
| First session | $175 |
| Ongoing sessions | $150 |
Practice Hours
| Monday | 9:00 a.m. - 5:00 p.m. |
| Tuesday | 9:00 a.m. - 7:00 p.m. |
| Wednesday | 9:00 a.m. - 7:00 p.m. |
| Thursday | 9:00 a.m. - 5:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Bowen Family Systems Theory Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT) Eclectic Family Systems Motivational Interviewing Person-Centered Prolonged Exposure Therapy Psychodynamic Strength-Based SupportiveModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64)Communities
Artists LGBQ+ Trans non-binary gender fluid VeteransMeeting Options
Qualifications
- Years in Practice: 10
- License(s): CT-009392, MA-121896, NJ-44SC05557500
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman