The Center for Hope and Resiliency Counseling, LLC

Licensed Mental Health Counselor, EdD, MA, LMHC

Accepting clients Last Updated 5 days ago

Are you feeling overwhelmed in relationships, work, home life, school, or career? Are you looking for relief from addictions, anxiety, trauma? Are you feeling dissatisfied often? I strive to build trust and strong relationships, and create a supportive environment, so my clients feel safe and heard. My therapy can provide an emotional release and a sense of really being understood and supported. The support and service I can offer can give you the comfort and hope you need to overcome your relationship struggles, career challenges, or conflict at work or at home.
I have extensive experience in helping older adolescents and adults make changes to reach their full potential, develop self-confidence, and build resilience. I focus on strengths-based therapy to help you find your tools and strengths to thrive. I use CBT, talk therapy, and rapid eye movement to help release any PTSD, anxiety, fears, or depression.
I can work on changing your negative cognitive distortions, behaviors, or other areas that can promote your healing. We find healthier coping mechanisms to triggers, so you can reduce your unwanted behaviors, and become more resilient to advocate for you. Seeing a therapist can be life changing and I can help you live a better and happier life. Reach out.

Specialties

Addiction ADHD Alcohol Misuse or Abuse Anxiety Bipolar Disorder Body Image Career Concerns Caregiver Support College adjustment Depression Executive Functions Family Conflict Grief and Loss Infertility Learning Disability Life Transitions Parenting Perfectionism Phobias Relationship Issues Self-esteem Social Anxiety Stress Stress from Academics Substance Abuse Trauma & PTSD

Insurance & Payment

Learn how insurance and payments work

In-Network Insurance Plans

The Center for Hope and Resiliency Counseling, LLC is in network for the following plans:

Aetna Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Harvard Pilgrim Tufts

Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

NPI Number

1487477196

Rates

First session	$245
Ongoing sessions	$245

Sliding Scale Offered: A sliding scale fee "slides" to try to meet the needs of clients who are unable to pay the full fee. Details can be discussed upon consultation.

Practice Hours

Monday	9:00 a.m. - 5:00 p.m.
Tuesday	9:00 a.m. - 5:00 p.m.
Wednesday	9:00 a.m. - 5:00 p.m.
Thursday	9:00 a.m. - 5:00 p.m.
Friday	9:00 a.m. - 5:00 p.m.
Saturday	--
Sunday	--

Treatment Approaches

Accelerated Resolution Therapy Acceptance and Commitment Therapy Attachment-based Body positivity Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Cognitive Processing Therapy (CPT) Compassion Focused Emotionally Focused Therapy Emotion-focused therapy Health at Every Size Imago Integrative Interpersonal Therapy (IPT) Mind-Body Mindfulness Person-Centered Solution Focused Brief Therapy (SFBT) Supportive Trauma Focused

Modalities

Individuals

Age Groups

Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)

Meeting Options

Video sessions available

In-person sessions available

Qualifications

Years in Practice: 8
License(s): CT-8432, MA-LMHC10002727

More About Me

Languages Spoken: English
Race(s): White
Gender(s): Woman
Sexual Orientation(s): Straight

My Website

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