Caitlin Tupper
When we need support, it can be intimidating to know where to start. You may be feeling trapped by the past and overwhelmed by the future, struggling with self-doubt, or experiencing loneliness. To overcome feeling lost and stuck, therapy can help you figure out your options, learn more about yourself, and find new ways to cope. By beginning the search for therapy, you have already shown courage and self-awareness to recognize you are ready for change.
As a queer woman, my approach to therapy is trauma-informed, sex-positive, and anti-oppressive. I have over a decade of experience working with people living with anxiety, depression, and burnout. In serving survivors of abuse and violence, I supported them in their recovery and healing from trauma. I have partnered with clients on their journey to build meaningful relationships and to explore their gender and sexuality.
Specialties
Anxiety Bias and Discrimination Body Image Career Concerns Chronic Medical Condition Chronic Pain College adjustment Depression Emotional Regulation Existential Challenges / Crises Gender Identity Grief and Loss Identity Development Intimate Partner Abuse Life Transitions Perfectionism Relationship Issues Self-esteem Self-harm Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Caitlin Tupper is in network for the following plans:
Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPOPaperwork:
I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.
NPI Number
1134501042Rates
| First session | $175 |
| Ongoing sessions | $155 |
Practice Hours
| Monday | 2:00 p.m. - 9:00 p.m. |
| Tuesday | 10:00 a.m. - 9:00 p.m. |
| Wednesday | 9:00 a.m. - 4:00 p.m. |
| Thursday | 9:00 a.m. - 8:00 p.m. |
| Friday | -- |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Anti-Oppressive Lens Attachment-based Career Counseling Client-Centered / Rogerian Therapy (CCT) Cognitive Behavioral Therapy (CBT) Culturally Sensitive Dialectical Behavioral Therapy (DBT) Eclectic Feminist Holistic Integrative Internal Family Systems (IFS) Motivational Interviewing Multicultural Narrative Person-Centered Relational Strength-Based Supportive Trauma FocusedModalities
IndividualsAge Groups
Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
Activists Artists First-Gen Immigrants LGBQ+ Neurodiverse People of Color People with Disabilities Trans non-binary gender fluidMeeting Options
Qualifications
- Years in Practice: 10
- License(s): IL-149.017650
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Femme, Woman
- Sexual Orientation(s): Bisexual, Queer