Bailey Ledford

It’s hard to be a human, but we don’t have to do it alone. Holding an LPC license and a Master’s degree in Mental Health Counseling, Bailey is a relational therapist who leads with the idea of, ‘if it’s important to you, it’s important’. Therapy is not a one size fits all approach, and Bailey tailors her work to meet you where you are, walk alongside you and build genuine, authentic, real, therapeutic relationships.

Throughout her journey in the field, Bailey is grounded in her experience working in mental health case management, teaching at Indiana University, facilitating programs at the Office of Fraternity and Sorority Life and incorporates her experience in the way she seeks to understand, explore, challenge and recognize areas of stress and also resilience that her clients navigate.

Using a curated blend of EMDR, ACT, CBT, polyvagal and relational therapy, Bailey specializes in work with young adults, college students, young women, educators/teachers and aspiring therapists/helping professionals to process identity building, boundary setting, relationship dynamics, trauma, anxiety, depression and adjustment to life transitions.

Many things can be true at the same time, and Bailey is ready to walk with you to hold life’s many feelings.

Bailey believes that therapy is not a ‘one size fits all' approach. She recognizes that the individual is the expert in their own life, and therefore, her approach is to walk alongside each person to provide a validating, empathic and nonjudgmental space for care. With that, Bailey tailors each session to the individual’s goals while leaning into various modalities and training that may include: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy(CBT), Polyvagal Therapy, and/or Mindfulness and Person Centered therapy. Life and our experiences are all relative, and Bailey values the idea of, ‘if it's important to you, it's important’. Therefore, it is vital to hold space to work through life’s various coexisting moving parts in support of our overall wellness.